EP 99: Letting Go of an Ex with Michelle

EP 99: Letting Go of an Ex with Michelle

This episode is about making self-serving decisions. I coach today’s caller, Michelle, through a decision about her long-term relationship. As you can hear in the call, Michelle intuitively knows what she should do, but she needs to be empowered so she can take... read more
Keep it simple

Keep it simple

The little things go a long way.  So often we focus on the big changes we want to make in life or the big problems we need to solve and forget about the little, simple things we can do on a daily basis that create big change over time. I was reminded of this last week... read more