EP 134: How to Get An Ex Out of Your Head with Andrea

This call is about is about reconnecting with our younger self and practicing real self-love. Today’s caller, Andrea, can’t get a guy out of her head. Is she following a pattern that started in her childhood? If an ex is still taking up real estate within your head it’s probably not the person. There is…

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Coaches Corner: Lessons on Self-Love

We all know self-love is incredibly important but what does it mean and how do you do it? Listen in for a Coaches Corner where Christine discusses a way to practice and understand self-love. Attend one of Christine’s upcoming trainings either in Sydney, Australia or San Diego, CA Sydney event: https://www.primalhealthcoach.com/sydney-masterclass-2/ San Diego event:   https://christinehassler.com/coachtraining/…

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Coaches Corner: Get over your Valentine’s Day Expectation Hangover and fall more in love (with yourself and others)

Christine received a lot of messages from listeners who had Expectation Hangovers this Valentines Day. If you feel lonely, disappointed, heart-broken or just plain bitter about love, then listen up! Christine talks about what self-love really is, how to not suffer over being single, and how to release expectations of your romantic partner. Subscribe in iTunes |…

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EP 122: Stop Doubting Your Choice to End a Relationship with Daniella

This episode is about relationships. If you are in a relationship that isn’t healthy, has reached its expiration date, or no longer serves you, this episode will help you gain clarity to your situation and emancipate you from your relationship. Today’s caller, Daniella, is finding it difficult to break free from an issue-based relationship.  Learning…

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Coaches Corner: Big Love with Scott Stabile

Scott Stabile is the author of Big Love: The Power of Living with a Wide Open Heart. His positive outlook and the inner and outer experiences he shares in Big Love offer striking examples of the power of love in action. Whether trying (as we all must) to silence shame, show up for friends, or…

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EP 108: Trusting Your Intuition in Love & Relationships with Sandra

This episode is about listening to your intuition and getting clear about what you want from a relationship. Today’s caller, Sandra, realizes she may want to continue her current relationship due to familiarity or comfort and not because it is truly what she wants from a relationship. Be mindful of what you are scared of…

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EP 99: Letting Go of an Ex with Michelle

This episode is about making self-serving decisions. I coach today’s caller, Michelle, through a decision about her long-term relationship. As you can hear in the call, Michelle intuitively knows what she should do, but she needs to be empowered so she can take action. People feel most confident to make a decision or choice when…

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Keep it simple

The little things go a long way.  So often we focus on the big changes we want to make in life or the big problems we need to solve and forget about the little, simple things we can do on a daily basis that create big change over time. I was reminded of this last…

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Coaches Corner: Smart Couples Success Map with Jayson Gaddis

Avoid Pointless Fights, Have Better Sex, And Dominate Your Life Together – doesn’t that sound like an awesome kind of relationship?  It is possible and my guest on Coaches Corner, Jayson Gaddis, teaches us how. Listen in as we discuss how to handle conflict in your relationship in a way that leads to more love. …

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Coaches Corner: A Chat with my Co-Host Dr. Isaiah Pickens

A surprising gig that happened for me this year is co-hosting and being a relationship expert on a TV show!! This week my co-host from the show, Dr Isaiah, joins me to talk about our experience as experts on this show – it was quite a ride. Tune in to see us in action on “The…

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