Coaches Corner: Tips for dealing with your Inner Critic

Coaches Corner: Tips for dealing with your Inner Critic

Christine explains how your inner critic was formed and why it exists. She also shares why getting rid of your inner critic is not a good idea (and attempting to do so doesn’t really work anyway). Instead learn how to “promote” your inner critic through a six-step... read more
EP 183: Finding Self-Worth During a Breakup With Melissa

EP 183: Finding Self-Worth During a Breakup With Melissa

This episode is about feeling worthy of love. Today’s caller, Melissa, is being triggered by her divorce and is seeking ways to have spiritual altitude during the process. We discover what she really needs right now is more of a human perspective. We also work through... read more
Coaches Corner: Remembering who you are

Coaches Corner: Remembering who you are

Several years ago I wrote a powerful passage after a pretty deep mediation. I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written and I read it to you on this episode. I suggest using it as a... read more