EP 167: How Can I Be More Motivated with Desiree

EP 167: How Can I Be More Motivated with Desiree

This call is about overcoming roadblocks to motivation. Desiree calls in concerned about her ability to follow through, and commit to her goals. But, in this as in most coaching sessions, we delve deeper into why she is holding herself back and suppressing her... read more
The Power of Body Wisdom with Sadie Lincoln 

The Power of Body Wisdom with Sadie Lincoln 

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios... read more