EP 442: How to Get Attraction and Polarity Back in Your Relationship with Stephanie

This coaching call is about attraction in healthy relationships. Today’s caller, Stephanie, feels she is in a wonderful relationship but it lacks the spark of chemistry. She would like to know whether or not it will ever exist. She doesn’t realize how much her little girl is impacting her relationship, specifically the sexual attraction and…

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Coaches Corner: Goodbye Perfect with Homaira Kabir

If you have a tendency to people please and struggle with perfectionism, don’t miss this episode. Homaira Kabir is an expert in ending trying to be “perfect.” She holds Master’s degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—and has over a decade of experience as a life coach. She…

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EP 441: Should You Stay in a Relationship and Keep Trying Even When You Feel You’ve Tried a Lot? With Kara

This coaching call is a beautiful example of when we are so in our heads that we cannot hear the truth of our intuition. Today’s caller, Kara, feels she is compatible with her partner but that no chemistry exists between them. She asks Christine for guidance in making the decision to stay or go. If…

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Coaches Corner: Understand your Attachment Style with Jessica Baum

Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is…

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EP 440: How to Stop Acting Like a Teenager When You Are a Grown Adult with Caitlyn

This coaching call is about why we play out childish patterns even though we are adults. Today’s caller, Caitlyn, lost her father as a teenager and still shames herself for the decisions she made shortly after. Christine walks her through the empty chair process so she can talk with her father about her feelings and…

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Coaches Corner: The Downside of Being “Strong”

In this quickie episode Christine talks about the distinction between being strong and enduring. Often we are praised (and even praise ourselves) for being strong when in actuality we’ve just endured really hard stuff but suppressing and pushing through. True strength comes from allowing ourselves to completely fall apart. Listen in for more! Subscribe in…

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EP 439: Stop Expecting a Relationship to Change and Make a Change with Em

This coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today’s caller, Em, has been married for four years. Both she and her partner have faltered in their commitments during that time. She asks Christine for guidance…

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Coaches Corner: A Meditation to Connect with Your Inner Child

I have a special treat for you this week…a guided visualization to connect or reconnect to your inner child. I also share about the 3 life changing results that happen when you do inner child work. You can access the replays from the workshop here: https://christinehassler.com/joy/#signup Subscribe in iTunes | Stitcher | SoundCloud | Android…

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EP 438: Stop the Pattern of Either/Or Thinking with Rebecca

This coaching call is about believing you can have what you want. Today’s caller, Rebecca, grew up wondering if her mother’s love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being one way or the other. This episode will resonate with you if…

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Coaches Corner: Feel Less Stress, Anxiety and Overwhelm

Today I unpack how your childhood imprinted your nervous system and mind which informs how you experience stress, anxiety and overwhelm. If you ever feel frustrated that you experience these feelings so often and/or so intensely, don’t miss this episode! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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