Today I unpack how your childhood imprinted your nervous system and mind which informs how you experience stress, anxiety and overwhelm. If you ever feel frustrated that you experience these feelings so often and/or so intensely, don’t miss this episode! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
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This coaching call is about getting out of our heads and into our bodies. Today’s caller, Ivy, had to suppress her natural inclinations as a child and she doesn’t feel safe in her body. She asks Christine for guidance around releasing the blocks to get what she wants from life. This session is extremely helpful…
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We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and how we handled it. We also give YOU…
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This coaching call is about grief and guilt about past choices. Today’s caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for a lot of reasons. Please listen with an open heart, open mind, and…
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This is a juicy one! Stef and I talk about how our daughter Athena is taking us to the next level of inner child work…for ourselves and others. We discuss what inner child healing is and why it’s so important – and what can happen (or not happen) in your life if you “keep the…
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This coaching call is about removing blocks. Today’s caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wounding. Christine offers guidance about how he can release his self-protective mechanisms and fears of not being worthy of success. There are life-changing repercussions from significant childhood events where we felt shame, were…
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Josh is an ex-paramedic, and Holistic Nutritionist, specializing inIK8VB gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority HealthAcademy as a medical lecturer, helping educate…
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This coaching call is about doing the work and not expecting a partner to bring the romance to you. Today’s caller, Joey, is yearning for more romance and intimacy in her marriage but her fear of abandonment may be holding her back from deeper intimacy. Christine offers guidance on how Joey can accept her partner…
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This is the second part of my annual ritual to complete this year and step forward into 2024 with intention! In this episode, I guide you through a receiving process and meditation to start 2024 with steps to get clear about what you want to call in. Be sure to listen to the 2023 release…
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This coaching call is about letting go of wanting to be right and healing a sister wound. As a teenager, today’s caller, Mariella, idealized her older sister but didn’t agree with her relationship choices. She feels her concern fell on deaf ears. She is asking for guidance on how to let go of her need…
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