This call is about is about how beliefs we form at a young age, after a tragic event, can significantly impact our lives even decades later. Today’s caller, Staci feels lost in her career and wants more out of life. This coaching session is an example of how detrimental it can be to suck our…
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This is a great conversation that blends the mystical with the practical. Christine talks with Energy Muse founder, Heather Askinosie, about how to clear, protect and fill your energy. Listen in and learn about crystals, everyday rituals you can use to tune into the real you, and much more! Energy Muse is a conscious lifestyle…
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This call is about is about getting over body image issues and having a healthy relationship with food. Today’s caller, Jen, has come a long way in healing body related issues but still feels unhinged when it comes to food. She realizes she is making unhealthy choices when it comes to food. Many times, people…
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Amir Zoghi is a longtime friend who continues to inspire me to live freely and be the fullest expression of who I truly am. He is an international speaker, author, teacher, entrepreneur and now pilot and aviation business owner. In this Coaches Corner, we talk about how to deal with negativity, following your feelings (or…
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This call is about is about getting out of your head and listening to your heart, especially after an Expectation Hangover like a divorce. This call with Emma is a great example of the struggles of someone who is stuck in their head and emotionally stressed. Her question is about gaining clarity and her next…
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In this episode of Coaches Corner Christine teaches you how to truly let go of what you want. She explains why to get what you want, you have to not want it. Learn how attachment to result happens and why it actually sabotages what we truly desire. Subscribe in iTunes | Stitcher | SoundCloud |…
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This call is about is about procrastination and self-sabotage. Today’s caller, Angela, believes she puts things off and sabotages herself but as you will hear in the call it is really about her feeling safe and her fear of being seen. We don’t sabotage ourselves or procrastinate because we are weak or unmotivated. There is…
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Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health…
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This call is about is about reconnecting with our younger self and practicing real self-love. Today’s caller, Andrea, can’t get a guy out of her head. Is she following a pattern that started in her childhood? If an ex is still taking up real estate within your head it’s probably not the person. There is…
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Rick Hanson (New York Times bestselling author of Hardwiring Happiness and Buddha’s Brain) is known for a trademark blend of neuroscience, positive psychology, and mindfulness. Listen in as Christine talks to him about hacking our brain, healing trauma, and the beneficial experiences that are essential for our mental health. Check out Rick’s new book RESILIENT…
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