Coaches Corner: The Downside of Being “Strong”

In this quickie episode Christine talks about the distinction between being strong and enduring. Often we are praised (and even praise ourselves) for being strong when in actuality we’ve just endured really hard stuff but suppressing and pushing through. True strength comes from allowing ourselves to completely fall apart. Listen in for more! Subscribe in…

Read More

EP 439: Stop Expecting a Relationship to Change and Make a Change with Em

This coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today’s caller, Em, has been married for four years. Both she and her partner have faltered in their commitments during that time. She asks Christine for guidance…

Read More

Coaches Corner: A Meditation to Connect with Your Inner Child

I have a special treat for you this week…a guided visualization to connect or reconnect to your inner child. I also share about the 3 life changing results that happen when you do inner child work. You can access the replays from the workshop here: https://christinehassler.com/joy/#signup Subscribe in iTunes | Stitcher | SoundCloud | Android…

Read More

EP 438: Stop the Pattern of Either/Or Thinking with Rebecca

This coaching call is about believing you can have what you want. Today’s caller, Rebecca, grew up wondering if her mother’s love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being one way or the other. This episode will resonate with you if…

Read More

Coaches Corner: Feel Less Stress, Anxiety and Overwhelm

Today I unpack how your childhood imprinted your nervous system and mind which informs how you experience stress, anxiety and overwhelm. If you ever feel frustrated that you experience these feelings so often and/or so intensely, don’t miss this episode! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

Read More

EP 437: Get Out of Your Head with Ivy

This coaching call is about getting out of our heads and into our bodies. Today’s caller, Ivy, had to suppress her natural inclinations as a child and she doesn’t feel safe in her body. She asks Christine for guidance around releasing the blocks to get what she wants from life. This session is extremely helpful…

Read More

Coaches Corner: How to Actually Know When Your Inner Child is Triggered and What to Do About it

We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and how we handled it. We also give YOU…

Read More

EP 436: What to do When Guilt and Grief Go Together with Michelle

This coaching call is about grief and guilt about past choices. Today’s caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for a lot of reasons. Please listen with an open heart, open mind, and…

Read More

Coaches Corner: My Hubby and I Talk About Why Inner Child Work Is So Important to Our Marriage and Parenting

This is a juicy one! Stef and I talk about how our daughter Athena is taking us to the next level of inner child work…for ourselves and others. We discuss what inner child healing is and why it’s so important – and what can happen (or not happen) in your life if you “keep the…

Read More

EP 435: How to Clear the Blocks to Go After What You Truly Desire with Matt

This coaching call is about removing blocks. Today’s caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wounding. Christine offers guidance about how he can release his self-protective mechanisms and fears of not being worthy of success. There are life-changing repercussions from significant childhood events where we felt shame, were…

Read More