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Coaches Corner: How to set and achieve goals in an EASY and sustainable way
With this New Year upon us, setting goals and intentions is in the air. In this follow-up episode to creating your 2020 vision, Christine guides you through her favorite ways to make changes that last! Also, join Christine for our next live virtual group coaching call... read more
EP 225: Let Go of People-Pleasing So You Can Truly Enjoy Being Around Others with Emily
This episode is about overcoming people-pleasing patterns and getting into alignment with who you truly are. Today’s caller, Emily, recognizes she has people-pleasing patterns but finds herself withdrawing from others. She is exhausted by the effort it takes to... read more
Coaches Corner: Create your 2020 Vision
This is part two of the New Year’s Ritual I designed for you. In this episode I guide you through a meditation to release the past decade and clearly see your vision for 2020 and beyond. You can also view the entire process in written form here. Subscribe in... read more
EP 224: Release the Fear Around Being Yourself, Especially in Dating, with Bianca
This episode is about being yourself, loving yourself, and allowing yourself not to push through fear. Today’s caller, Bianca wants to date but when an opportunity arises she gets scared. She developed a way to become a chameleon which gave her a false sense of... read more