Coaches Corner: Lessons on Self-Love

We all know self-love is incredibly important but what does it mean and how do you do it? Listen in for a Coaches Corner where Christine discusses a way to practice and understand self-love. & Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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287: Stop Putting Yourself Second and Speak Your Needs with Judy

This episode is about honoring your needs and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation and empower her to have an honest conversation with her husband and herself about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone. We…

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Coaches Corner: How to Truly Accept and Let Go

Christine answers the question: How do we truly move into acceptance of something turning out differently than we want and truly let go?”  Acceptance is one of the most powerful things we can do for our healing and growth, yet it is often so difficult because what we have to accept is a reality we…

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286: Breaking Free of the Cycle of Infidelity with Maria

This call is about breaking patterns with self-compassion. Today’s caller, Maria, has been unfaithful in her relationships since the age of fifteen. She carries shame and judgment around it. Romantic relationships are so greatly influenced by our childhood wounds. In this call, you will see how Maria’s childhood is impacting how she shows up in…

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Coaches Corner: Why is Growth Painful?

Listen in as Christine discusses why growth can be so painful, why the pain is not “bad”, ways to decrease the pain, and why the pain is NOT necessary for growth. https://christinehassler.com/2018/03/do-you-have-enough-pleasure-in-your-life/ Please help this show by taking the podcast one survey: www.Podcastone.com/mysurvey Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 285: How to Stop Worrying About the People You Love with Lara

This call is about letting go of worry and anxiety. Today’s caller, Lara, has a lot of worry and anxiety when it comes to her kids. She would like guidance on how to tame it and not have it impact her children. When we let worry get the best of us, not only are we…

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Coaches Corner: Opening your heart to live and your mind to biohacking with Luke Storey

Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of the world’s premier online fashion school for stylists, School of Style which he founded in 2008. Luke’s spent the past twenty-three years developing and refining the ultimate wellness lifestyle, based on the most…

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EP 284: Finding Yourself After Losing Yourself in a Relationship with Elena

This call is about making self-honoring choices. Today’s caller, Elena, has separated from her husband after being co-dependent for many years. She is uncertain how to move forward because she isn’t clear about who she is. She asks for guidance about what to do next. This is an important call for those who feel they…

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Coaches Corner: Discover your Dharma with Sahara Rose

Sahara Rose is an ancient soul in a modern body. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of Eat Feel Fresh, Idiot’s Guide to Ayurveda, A Yogic Path, her new book…

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EP 283: Things Are Good But I Keep Waiting For the Other Shoe to Drop with Kate

This call is about worst-case scenario thinking. Today’s caller, Kate, is always waiting for the other shoe to drop because of chaos in her childhood. She has never felt safe. If you find yourself at a point where life is smooth and good but you keep waiting for something to happen and then judge yourself…

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