EP 526: When Your Dreams Change — and So Do You with Drew

What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call…

Coaches Corner: Turned On Isn’t What You Think It Is with my husband, Stefanos Sifandos

In this raw and deeply honest episode, I sit down with my husband to talk about his new book, Tuned In and Turned On — and we go where most couples don’t. We explore what actually keeps desire alive in long-term relationships, why emotional truth matters more than technique, and how intimacy shifts when you…

Coaches Corner: “Can AI Be Your Therapist?” with Mark Manson

In this episode, I sit down with bestselling author Mark Manson – bestselling author, best known for The Subtle Art of Not Giving a F*ck, and co-founder of Purpose, the world’s first AI mentor specifically built for personal growth. We have a wide-ranging, grounded conversation about why New Year’s resolutions don’t work, what “not giving…

EP 525: Honesty Is the First Form of Intimacy with Vanessa

In this candid and grounded coaching session, Christine works with Vanessa, who is navigating a season of major transition—emotionally, physically, and relationally. After a recent car accident, a job layoff, and re-entering the dating world, Vanessa finds herself at a powerful crossroads: learning how to speak honestly about concerns early in a relationship instead of…

EP 524: When You Get Everything You Ask For — and a Part of You Still Wants to Run with Amy

What happens when you finally attract the relationship you’ve been manifesting — yet part of you feels like pulling away? In this powerful coaching session, Christine works with Amy, who has called in an emotionally attuned, stable, loving partner after six years of being single. The catch: he has two children, which had always been…

Coaches Corner: Sensitivity Isn’t a Flaw — It’s Your Superpower

Storytime! In this episode, Christine reimagines The Princess and the Pea as a modern reflection on intuition, empathy, and inner truth, exploring why feeling deeply is not a weakness but a powerful form of discernment. Perfect for empaths, sensitive souls, and parents raising sensitive children.  Subscribe in iTunes | Stitcher | SoundCloud | Android…

EP 523: Stop Trying to Change Your Parents with Sarah

Moving back in with family can awaken old wounds faster than years of personal growth can prepare us for. In this first coaching episode of 2026, Christine supports Sarah, who recently returned to the United States after six years abroad and is temporarily living with her parents. What she expected to be a short transition…

Coaches Corner: The ONE theme for 2026

In this episode, I explore the deeper spiritual and emotional invitation of a ONE year, especially for those of us who have already done a lot of healing, awareness work, and nervous system regulation — and now find ourselves waiting to feel “ready.” We talk about why you don’t need certainty to begin, how starting…

Coaches Corner: My Annual New Year’s Ritual

The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so…

EP 522: Releasing Shame and Feeling Compassion for Yourself with Sheylee

In this deeply moving session, Christine supports Sheylee—a devoted mother who is pregnant with her seventh child and struggling under the weight of shame, overwhelm, and fear. After believing she was done having children, this unexpected pregnancy has stirred painful emotions, identity confusion, and unresolved relational patterns in her partnership. Christine helps her gently unravel…