Coaches Corner: How to Live an Embodied Life with Kate Reardon

Don’t miss this episode! One of my soul sisters, Kate Reardon, drops some serious wisdom and compassion bombs in this episode. Kate is a naturopath, intuitive metaphysical healer, author, host of the podcast “Lean In” and co-founder of Natural Instincts Healing’s Transformational Retreats. She is one of the most powerful and magical people I know.…

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EP 228: Getting Out of Your Head with Michelle

This episode is about getting out of your head and in touch with spirit. Today’s caller, Michelle, is intelligent and has a lot of awareness but her awareness and her thinking are blocking her from a deeper connection to spirit and to the essence of who she truly is. We can’t answer spiritual questions with…

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Coaches Corner: How to fight in a healthy way

My husband, Stef Sifandos, is back on the show. We talk about how to disagree in any relationship in a healthy way and share our seven-step process for navigating an argument. This is great info for any relationship and imperative for romantic ones. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 227: Breaking Up with a Religion with Christina

This episode is about consciously and completely leaving a religion someone else chose for you. Today’s caller, Christina, has recently discovered what her core wounding is and she is in spiritual crisis. She would like guidance on how to protect herself during her vulnerable self-discovery process. When we leave a religion, whether we drift away…

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Coaches Corner: A different, more feminine, approach to setting goals

In this last episode to support you in feeling supported as you walk into this next decade, Christine offers a more feminine approach and guided meditation for clarifying goals. This is a must listen if you are feeling a call to be more repetitive and inspired. Subscribe in iTunes | Stitcher | SoundCloud | Android…

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EP 226: Getting Over a Broken Heart and Being Seen with Sarah

This episode is about finding your voice when you have low self-worth. Today’s caller, Sarah, calls in asking about a breakup but as usual, we dive deeper into core issues she has been carrying around since before her birth. Not being able to see things from a self-honoring perspective is one of the many side…

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Coaches Corner: How to set and achieve goals in an EASY and sustainable way

With this New Year upon us, setting goals and intentions is in the air. In this follow-up episode to creating your 2020 vision, Christine guides you through her favorite ways to make changes that last! Also, join Christine for our next live virtual group coaching call which will be an intention setting workshop www.christinehassler.com/group. If…

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EP 225: Let Go of People-Pleasing So You Can Truly Enjoy Being Around Others with Emily

This episode is about overcoming people-pleasing patterns and getting into alignment with who you truly are. Today’s caller, Emily, recognizes she has people-pleasing patterns but finds herself withdrawing from others. She is exhausted by the effort it takes to socialize and doing what other people expect of her. If you are a people pleaser and…

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Coaches Corner: Create your 2020 Vision

This is part two of the New Year’s Ritual I designed for you. In this episode I guide you through a meditation to release the past decade and clearly see your vision for 2020 and beyond. You can also view the entire process in written form here. Subscribe in iTunes | Stitcher | SoundCloud |…

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EP 224: Release the Fear Around Being Yourself, Especially in Dating, with Bianca

This episode is about being yourself, loving yourself, and allowing yourself not to push through fear. Today’s caller, Bianca wants to date but when an opportunity arises she gets scared. She developed a way to become a chameleon which gave her a false sense of confidence but after personal development work she is removing the…

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