It’s 11/11 – do you know the significance of that number? Listen to find out! In this Coaches Corner Christine also teaches the difference between a trigger or issue based choice and a preference.She empowers you to honor who you are and what you like and let go of FOMO. She then shares some great…
This episode is about shining your light and stepping into your full potential. Today’s caller, Sara, wants to break her pattern of self-sabotage, stop playing small and to live an abundant life. We don’t just arrive at our full potential. We take steps to move into our full potential by not limiting ourselves, by sharing…
Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it. Was it a lot -perhaps too much? Did you find yourself stressing out about…
This episode is about acknowledging successes and how releasing emotional weight can help release physical weight. Today’s caller, Lindsay, is continuing on her course to personal mastery but she feels stuck when it comes to her health and wellness. If you are wondering why is it so hard to implement personal growth efforts, it’s because…
Scott Stabile is the author of Big Love: The Power of Living with a Wide Open Heart. His positive outlook and the inner and outer experiences he shares in Big Love offer striking examples of the power of love in action. Whether trying (as we all must) to silence shame, show up for friends, or…
This episode is about making yourself a priority and living in the now. Today’s caller, Montana, is wondering what she should do professionally. She is waiting for something to happen instead of making it happen for herself. We all have seasons in our lives. Our ability to travel to the past and the future in…
In this episode of Coach’s Corner Christine give you some tips on how to make a decision.So many of us hang out in limbo WAY too long when it comes to making a choice – and limbo is hell.Listen in for some advice on how to make a self-honoring choice and get two really powerful…
This episode is about health and well-being. Today’s caller, Tiffany, is a month away from having surgery and would like to understand what her body is attempting to teach her. Having a physical ailment caused Tiffany to be more vulnerable and to reach out to more people. Our bodies need to know we got the…
You’ll LOVE this conversation. Drew came over to my house and we had an incredible chat that covered a lot of ground: healing our past, forgiveness, relationships, health and weight release, detox, and SO much more. Fueled by small-town values and a big vision for a better planet, Drew Canole begins each day with one…
This episode is about how a compensatory strategy is an action. Today’s caller, Melissa, wants to know how to deal with difficult in-laws who are triggering her compensatory strategy. A compensatory strategy is a behavior we adopt to feel safe, validated, and worthy. These strategies block us from seeing and being who we truly are,…