There’s something special about you…

I want to tell you how incredible you are. You have a very special secret sauce that is unique to you. And when you tap into it, you’ll truly live into your pure potential. I want to help you do that. So, I created FREE special training videos designed to help you clarify your secret…

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I LOVE this little tool . . . so I’m gifting it to you!

Decisions. Ever find that they are hard to make? Whether it’s a small one like which outfit to wear or a big one like leaving your job or a relationship . . . often the process of choosing creates anxiety. We worry about making the “wrong” choice and possibly miss out on something or face…

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My heart is bursting open and I want to tell you why

I do not have children of my own (yet) but this week I feel like a proud parent! You see this past weekend I got to witness 12 extraordinary people embody their unique mission and create kickass results!!! Who are these people? They are the courageous souls who said YES to their unique purpose by…

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Are you relaxing in a way that actually recharges you?

When is the last time you felt truly, deeply relaxed? So much so that you were actually energized? If you honestly can’t remember or if it was during your last vacation, then you are definitely overdue for some downtime. But here is the thing – we need downtime every day and it needs to be…

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What makes learning something new either easy or frustrating

Learning anything new can either be incredibly exciting or really frustrating depending on how you approach it . . . As kids we learn very easily because we have beginners mind and less of an ego. When you were learning how to walk and talk, you weren’t concerned with making mistakes or keeping up with…

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A confession about my business

Today’s update is for those of you who either have or want to have your own business. If that is not you, please consider forwarding this information to an aspiring heart-centered entrepreneur. One thing I have not talked much about publicly are the mistakes I made early in my business that cost me time and…

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A technique I use with my clients

Given that we are still riding the wave of the New Year and a lot of you have goals on your mind, I wanted to share one of the simplest yet most effective processes I use with my clients. Most of us are a bit flawed in how we pursue our goals. We think that…

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My Annual New Year’s Ritual for 2016 and live/online workshop

The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us…

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I felt guilty about this . . .

I have a confession. For the past three weeks I really have not worked that much. After working passionately with my team to release the Secret Sauce video training I did not have a lot of urgent to-do’s and I found myself wanting to do a lot of NOTHING. I was not writing. I was…

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Today is a special day

11/11 sounds really cool, but is there any special meaning to this date? Yes! All these ones together symbolize the beginning of things, which means added energy is available to support new intentions, ideas, projects, and dreams. On this magical day, I invite you to consider what you would like the next year of your…

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