Ep 188: Navigating Uncertainty and Breaking Patterns with Jasmine

This episode is about breaking childhood patterns. Today’s caller, Jasmine, feels trapped in her current situation. She feels she has to stick it out at her job because it is her only option. But, as you will hear in this call, it is not her only option. In fact, what she thinks is her only…

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EP 178: Less Judgment, More Sex with Michaela

This episode really isn’t about sex, it’s secondary. What this call is really about is letting go of your past so you can enjoy your present and future and letting go of judgment, especially of other people. Today’s caller, Michaela, feels guilty about judging her partner about something she perceives as a problem. And, whenever…

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Coaches Corner: Get back to being human with Dan Schawbel 

Christine speaks with author and workplace expert Dan Schawbel about how technology has led to increased feelings of loneliness and isolation. Listen in to surprising stats about our how our addiction to devices is de-humanizing us and get tips on how to be more connected to actual human beings! Dan Schawbel is a New York…

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Coaches Corner: Marisa Peer

Marisa Peer shares my passion for helping people make lasting changes that don’t require years and years of therapy. That said, Marissa is a therapist, in fact one of the best in the world. She has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Marisa teaches…

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EP 148: The Power of Masculine Vulnerability with Nicholas

This call demonstrates how strong vulnerability can be. Today’s caller, Nicholas, wants to know how he can be more connected in his life. During our conversation, we uncover a core wound from when, as an infant, he was separated from his mother. Whenever we have core wounding with our mother or father we have to…

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EP145: Dealing with Suicidal Thoughts with Natasha

This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don’t belong and that they don’t matter. It’s not true. You…

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Coaches Corner: The Power of Different: The Link between Disorder and Genius with Dr. Gail Saltz

In this timely and important episode, Christine talks to Dr. Gail Saltz, a leading psychiatrist and mental health advocate, about a myriad of mental health challenges and how we can treat them and help those we love who may be suffering. Dr. Saltz is best known for her work as a relationship, family, emotional wellbeing,…

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Coaches Corner: Overcoming Depression and Anxiety with “Unmedicated” Author and DailyOM Founder Madisyn Taylor

This is an incredibly intimate conversation between Christine and Madisyn as they talk about anxiety, depression and overcoming a challenging past.You will feel so much hope and reassurance from this episode! MADISYN TAYLOR is the co-founder and editor-in-chief of the popular inspirational website and daily newsletter, DailyOM and is responsible for all of its content.…

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Coaches Corner: Getting over being ghosted

Ever been ghosted which is when someone you were in communication with all of a sudden totally disappears with zero explanation. Most often it happens in dating.You are seeing someone and texting frequently and then all of a sudden . . . crickets. Ghosting can also happen in friendship. It is incredibly painful and frustrating…

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Coaches Corner: Your Messy Brilliance with Kelly McNelis

Christine speaks with Women For One Founder & author Kelly McNelis about her new book Your Messy Brilliance. This is a must listen for all perfectionists and over-do’ers out there.Learn how to embrace ALL parts of you, even the “messy” ones, and live a more authentic life. Get your copy of Kelly’s book here: https://womenforone.com/messy-brilliance-book/…

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