EP 166: Moving from Toxic to Healthy Relationships with Elizabeth

This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from her past and truly embrace, rather than sabotage, the healthy relationship…

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Coaches Corner: Tips for how to be vulnerable (and not get hurt)

In this episode, Christine talks through why vulnerability is so important to healthy relationships and how to do it in a safe way. Vulnerability creates more authenticity in our lives which leads to deeper connections and greater intimacy. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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Coaches Corner: Pleasure on Purpose & Extraordinary Living with Dr. Heike Joy Hudson

This is a deeply personal episode for me . . . I get personal, I am sharing someone with you who means a great deal to me personally and we are talking about a topic I am deeply passionate about: sexual healing.  & Dr. Heike Joy Hudson, who I have worked with as a healer…

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EP 160: Break Your Addiction to Negative Thinking with Danielle

Do you know the value of positive thinking but just can’t seem to shift out of negative thinking? This coaching session is about expectations and shifting negative patterns. During this call, we examine Danielle’s past to understand what formed her current expectations and get to the root of why she is sabotaging herself in relationships.…

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Getting over a breakup!

A Breakup. There is not much that feels worse than heartache from ending a relationship. This week I’ve heard from a lot of people who are going through a breakup – either a romantic one or a friendship – so I wanted to share ways to expedite your healing process and avoid unnecessary struggle (and…

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159: Forgiving Your Mother and Letting Go with Sara

The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to release the resentment and educate her mother…

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EP 158: Increase Your Self-Worth with Chrystal

The core issue in this coaching session is abandonment. Chrystal’s limiting beliefs around trust began when her father left the family to return to his home country. She took on her father’s issues by personalizing the event and she is still triggered by the event, even as an adult. She has a breakthrough when she…

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Coaches Corner: My love story (how we met and advice for calling in your “one”)

Since a lot of you were asking, I brought Stef back on the show to share the story of how we met and what we did to call each other in. We talk about listening to intuition, what being “whole and complete” really means, how to do the inner work to prepare for a partnership…

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EP 156: How to Connect More with Your Father with Nicholas

This coaching session is about a man who wants to foster a deeper emotional connection with his father. Nicholas and his father have a good surface relationship but he wants it to become more intimate. This session is a great example of how men (especially the younger generation of men) are really looking to break…

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Coaches Corner: Christine answers listener questions

In today’s episode Christine dives into two questions from listeners. The first question about getting over feeling stuck despite doing soooooo much work.  The second question is regarding sexual desire and satisfying oneself when not in a relationship. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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