Ending a relationship is never easy. And often choosing to end it is just as challenging as being the one who is broken up with. When we are the person who is leaving a relationship, we often face a lot of guilt and doubt. Even if all signs point to an exit being in our…
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This call is about asking for what you want in a relationship and if you don’t get it how to leave without feeling guilty. Today’s caller, Brooke, is deciding whether or not to leave her marriage. She is struggling with guilt and obligation due to a major expectation hangover that came up after they were…
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A lot of listeners have been reaching out for support around breakups so in this episode I share my five top tips for navigating the completion of a relationship. Learn how to get from breakup to breakthrough with grace! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
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Listen in as Christine tackles questions from listeners. The first one is from a woman who is considering ending her marriage because she feels she and her husband are on different paths. The second question is from a gentleman who wants to be free of his “gold-plating” behavior (and if you don’t know what that…
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I consider forgiveness one of the most powerful and spiritual things we have the ability to do as humans. Yet it is often misused and misunderstood. First let me address the misuse – or rather the idea of moving into forgiveness to early. An important part of the healing journey is to express and release…
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This call is about the importance of self-trust and acceptance in a relationship. Today’s caller, Don, recently reunited with his partner after a seven-month break from their long-distance relationship and would like guidance on how to make sure he gets what he needs from the relationship during the ‘do-over.’ So many of us go into…
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This call is about setting a balance between care-taking and nurturing, loving and empowering children. Today’s caller, Alexis, is feeling overwhelmed and guilty about how she deals with her daughter’s physical and emotional state. We talk through the tools that will help her navigate through the natural overwhelm. Whenever we are faced with something that…
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This call is about clearing up the past to see the future more clearly. Today’s caller, Summer, wants to gain clarity about her future but we focus on things in her past that are blocking her view and keeping her stuck. When we engage in unhealthy patterns it’s like being in quicksand. It’s a slow…
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This call is about creating your future instead of reliving your past. Today’s caller, Rachel, has a deep fear of loss. When her husband cheated on her, she felt as though she forgave him but she is having trouble getting over it and on with the life she wants. Usually when there is cheating the…
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Are you in a relationship that you know is not what you truly want but are afraid to leave because you do not want to hurt the other person? Is there a friendship that has long passed its expiration date but you continue to stay in it because you do not want to hurt someone’s…
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