EP145: Dealing with Suicidal Thoughts with Natasha

EP145: Dealing with Suicidal Thoughts with Natasha

This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don’t belong and that... read more
Is There Someone You’re Trying to Change or Save?

Is There Someone You’re Trying to Change or Save?

Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I... read more
My Annual New Year’s Ritual

My Annual New Year’s Ritual

The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in... read more
How to feel more connected spiritually and have faith

How to feel more connected spiritually and have faith

Oh my goodness – this is such an exciting email to write you…. First I have goosebumps all over because this week marks the ONE YEAR ANNIVERSARY of my Over It & On With It podcast.  It has been such an incredible journey to co-create this show where so much... read more