Summer is here, yay! I am really enjoying being home for an entire month and taking in the summer time vibes here in San Diego. I hope yours is off to a great start and I have some tips for you that could make it even better. In today’s vlog I share: The crazy thing…
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We tend to place a lot of importance on romantic relationships and our careers, often neglecting the value of friendships. This is not a recipe for a fulfilling life!! Quality friendships are a key ingredient to happiness. However friendship does come with some challenges . . . We may have outgrown some friends as our…
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A common question I get is: How do I have more energy? Having more energy is not about going out and getting more, it is about protecting the energy you already have. We all are energetic beings and sensitive to the emotions of others and the general environment of any situation. Even if you are…
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Last Monday I ended up in Urgent Care. I am fine but it taught me some valuable lessons. More on that in a moment… First please ponder these questions: What is the difference between compromise and sacrifice? And is it possible to compromise without sacrificing the things that are most important to us? My answer…
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I love this quote from Wayne Dyer: There is no stress in the world, only people thinking stressful thoughts. You probably get that intellectually but life sure can feel stressful especially when are our to do lists are endless or we are experiencing some kind of expectation hangover. One of the chief complaints I hear…
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Last month I moved – and I am not speaking metaphorically. I physically left Los Angeles after over 16 years of living there and moved to San Diego. It was 100% an intuitive decision that made no logical sense. I love LA and have been happy there. I was super dialed in and lived a…
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I am writing you today’s update from a plane ride back to LA from Austin. I spend quite a bit of time in Texas and have been entertaining the idea of moving back for years, but have not fully committed. Being in limbo is not like me because I know the emotional and energetic drain…
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Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I dove into all this personal growth…
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We are living during a rapid increase of consciousness and it is crucial that we come together and learn tools that support our growth. Please join me on August 23rd either live in LA or via livestream from anywhere for a very special workshop. More and more people just like you are waking up and…
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I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves to find their “soulmate.” In today’s vlog I encourage you to be…
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