Relationship Course – Sessions 9 & 10

This double session will commence with a powerful sharing and questions session, where topics like sex, porn, and the pressure of the biological clock are discussed. We’ll go deeper into the masculine and feminine energies- the polarities and how they affect our relationship dynamics. You’ll also learn some valuable breathing exercises followed by a question…

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Relationship Course – Session 8

Do some powerful release work to allow you to access the repressed and dormant parts of yourself. The purpose of this exercise is to clear the clutter inside of you and release old anger and resentment from the past. We do this to make space for and be able to explore pleasure in your life.…

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Relationship Course – Session 7

In this session, you’ll learn about the difference between emotional vs physical intimacy and how we often forget or don’t even know how to connect to our partner emotionally. Often, when we learn how to emotionally connect by simple exercises – the physical intimacy often comes by itself. You’ll also get the opportunity to learn…

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Relationship Course – Session 6

The valuable communication tool in this session might spare you a lot of pain and unnecessary arguments that spiral out of control. Get to the core of the issues you’re experiencing, and find your way through the argument in a healthy and meaningful way. In this session you’ll also discover each other’s unique erotic blueprint-…

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Relationship Course – Session 5

In this session, you’ll learn about your (and your partner’s) attachment style. This is key when it comes to understanding your own reactions and patterns- as well as your partner’s. Knowing about this can create more understanding and compassion in your communication with your current or future partner. You’ll also get to meet up with…

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Relationship Course – Session 4

It’s time to leave the theoretical learning and enter an experiential form of learning. Certain subconscious behaviors/ traumas/memories are hard for us to resolve with just talking and need to be released WITH a bodily/physical experience. When we do this type of work we may experience a greater form of freedom in our lives and…

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Relationship Course – Session 3

Here we’ll learn from each other’s situations with some sharing. Remember, what is personal is universal! Topics like safety, expectations, rejection, and connection will be addressed and tangible action steps to move forward will be revealed. You’ll also learn a new powerful communication skill and get to practice this regardless of whether you do this…

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Relationship Course – Session 2

Learn about The Four Horsemen and their antidotes- examples of behaviors that hurt relationships and escalate conflict. Becoming aware of these behaviors, as well as the remedies for them can be a real game-changer for the quality of your relationship. You’ll also do a powerful intimacy exercise that’s meant to deepen your relationship with yourself…

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Relationship Course – Session 1

In the first part of the course, you’ll learn about the purpose of relationships and how important they are to us as human beings. Our relationships affect our physical health as well as our emotional health and levels of stress. Become aware of your own beliefs around relationships and how past experiences are influencing and…

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