Healing Your Inner Child

3 Day Virtual Workshop

Led by Christine Hassler & Stefanos Sifandos
June 5th – 7th

Many of us so-called grown ups are not truly adults at all.  Chronologically you have gotten older but unless you heal the wounds from your childhood, growing into your full potential as an adult is challenging to say the least. The hurt we experienced as a child stays with us as adults, and we keep acting out the same hurt unless we heal it and resolve it.

Your inner child resides in your unconscious mind and governs 95% of your emotions, thoughts and behaviors!  It is a highly sensitive part of you that is constantly seeking safety, acknowledgment and love.  You were once a child and that child lives within you.


Not physically but metaphorically real. It is a psychological reality, most seemingly “uncontrollable” feelings and destructive behavior patterns are related to this unconscious part of yourself. But most adults are quite unaware of their inner child and this lack of conscious awareness is precisely where so many difficulties stem from.


  • Low or no of self-confidence
  • Constant feeling of not being enough or being too much
  • Financial struggles
  • Getting rejected
  • Lack of career success
  • Anxiety
  • Not knowing what your purpose is
  • Codependency or relying on others to make you feel happy, safe and loved 
  • Addiction 
  • Eating disorders
  • Weight and/or health issues
  • Being in a relationship with a narcissist
  • Cycling toxic / abusive relationships 
  • Depression
  • Lack of deep friendships and connection
  • People pleasing
  • Intimacy issues
  • Difficulty trusting people
  • Controlling behaviour and discomfort with uncertainty

And much more!!

In order to have the adult life you desire, you must take responsibility for parenting your own inner child. But if you are like most people, you have spent years denying, neglecting, judging, or abandoning your inner child.

Therefore you have continued to experience frustration and difficulty in numerous aspects of your life. You may also experience having the same kind of problem or issue show up over and over again no matter what you do to try and “fix” it.

Here are just some situations that cause inner child wounding:

  • Parents getting divorce
  • Any kind of emotional, mental, physical or sexual abuse
  • Being physically different as a child (overweight, underweight, taller, shorter, different race, early or late bloomer, disability, etc)
  • Being told by a parent or any authority figure that you were “too much” or “not enough” in some way
  • Having extremely strict or religiously zealous parents
  • Growing up in chaos
  • Moving to different cities a lot
  • Feeling unsafe
  • A parent that abandoned you physically or emotionally
  • Getting teased or bullied

There is a LOT that happens to you in childhood when your brain and belief system are being programmed that dramatically impacts how you think, react and attract as an adult.

Yet society doesn’t encourage you to tend to your inner child. Instead you feel the collective pressure to be productive, successful, and hustle which only reinforces the “not-enoughness” that the inner child feels.

True transformation requires accepting, acknowledging and processing what happened to you in childhood so you stop recreating similar experiences as an adult. You must give that little boy or little girl inside what he or she never got as a child.

But HOW??

This is exactly what we will teach you in this workshop.  We will support you in stopping the cycle of neglecting or shaming your inner child and reconnect you to the innocence, joy, sensitivity, and creativity that is the very essence of you!

What you will learn and experience in this transformational three-day workshop:

✔ How to actually find and connect with your inner child so that it actually feels real to you

✔ Understand the basics of your brain so that you deeply know how and why your inner child impacts your adult life

✔ Identify the exact ways your inner child is crying out for help through sabotage, procrastination, anxiety, fear, rebellious, or needy behavior

✔ Processes to talk with your inner child and find out what he or she needs so that you have less anxiety and stress

A guided journey back to childhood challenging events that will empower you to heal past trauma without having to relive it

Facilitated breathwork to support you in bringing up repressed emotions and releasing them in a healthy way

Somatic (in the body) processes to release suppressed feelings and regulate your nervous system

Tools to master your emotions and thoughts so the adult you is running your life instead of your wounded inner child 

How to re-parent your inner child and give him or her what you did not receive from your actual parents or care-takers

Virtual breakout room experiences so that you can share in intimate settings, clarify deeper your thoughts and begin to shift shame and confusion

One-on-one coaching from Christine and Stef

Take home tools to continue to connect with your inner child on a daily basis

After completing this workshop you will have more clarity and confidence.  You will notice that things that used to trigger you a lot either trigger you a lot less or not at all. You will attract better relationships and opportunities in your life. Your current relationship and health will improve. Financial blocks will begin to dissolve. Your creativity and playfulness will be unleashed.  You will feel a massive sense of relief and self-love!

Throughout the entire weekend, we will be holding a VERY safe and healthy space for you as we model the healthy feminine / mother and masculine / father energy as you learn how to re-parent yourself. You can think of us as your temporary “mom and dad” for the weekend. 

Collectively we have over 30 years of experience guiding individuals through this kind of healing work.  We know how critically powerful it is to heal the inner child.  Your life doesn’t transform until you give that little one inside the time, attention, and love he or she has been craving for YEARS.

Here are the details…


June 5th: 2pm – 6pm PST
(3:30pm – 3:45pm break)

June 6th: 8am – 5pm PST
(12pm – 1pm break)

June 7th: 8am – 4pm PST
(12pm – 1pm break)

***Note there will also be smaller allocated breaks during the course of the program


Virtual From Anywhere


Early Bird Discount Till May 25th $497

Regular Enrollment $597

Or choose 2 monthly payments

Here are the details…


June 5th: 2pm – 6pm PST
(3:30pm – 3:45pm break)

June 6th: 8am – 5pm PST
(12pm – 1pm break)

June 7th: 8am – 4pm PST
(12pm – 1pm break)

***Note there will also be smaller allocated breaks during the course of the program


Virtual From Anywhere


Early Bird Discount Till May 25th $497

Regular Enrollment $597

Or choose 2 monthly payments

“Christine has an incredible gift of providing insight, space, and compassionate guidance through the muddy waters, roadblocks and dark places of your life, while keeping you safe and secure in the process. At the retreat this process becomes a whole-body experience on all levels – physically, emotionally, mentally and spiritually. Christine and her staff create a safe environment to courageously face what’s holding you back, understand its origin, release any associated memories and emotions, and emerge with clarity of who you are meant to be – not an easy process to simply entrust to anyone!”


“I didn’t know how much anger was stored up inside me until I was given the permission to express it. Before the retreat, I would immediately cry when I felt anger due to feeling helpless among other coping behaviors I developed from an abusive past. Now, I am able to fully express my anger in a safe and healthy way. I feel heard and move forward after a conflict without feeling trampled over or emotionally shutting down. If you are on the fence about going, jump off of it and into the arms of Christine and her team! They’ve got you – and so do the other women who attend. You’ll witness and experience some incredible acts of courage, vulnerability, strength and straight-up joy.”


Have questions? Click here to set up a call and get them answered.


What will I need to participate?
  • Private and comfortable space to sit 
  • Pillow 
  • Blanket 
  • Space to lay down and also move
  • Computer / Tablet / Phone
  • Earphones – wired or wireless (not necessary, but useful) 
  • Eye mask or something to cover your eyes 
  • Access to power outlet 
  • Good WiFi access
  • Writing apparatus (pen and journal)
What if I can’t make it live?

No problem. The entire event will be recorded and you can watch at your own pace. The only thing you will miss by not attending live is virtual partner break-out sessions and a chance to ask us questions live. But will receive all curriculum and learning.  You will have access to the recording for 30 days after the virtual workshop ends.

But what if I’m in another country outside of the US and the time zones are more challenging to make?

If you don’t want to stay up so late or get up super early, that’s okay.  The afternoon and evening sessions will be emailed out so you could watch the ones you missed as soon as you get them and then rejoin us live when the time works.

Can I do this with my partner?

Yes, absolutely!! Partners that do inner child work at the same time will evolve their relationship dramatically into a more healthy version. Please buy two separate tickets and have separate devices so you can do the group and partner work with others in the virtual group.  We do not recommend doing the partner work with your romantic partner.

What if I can’t remember my childhood?

That is NO problem!! You do not have to remember specific details of your childhood to receive the healing work from this workshop.

What if I didn’t have a traumatic or really hard childhood?

Every single person has had things that happened in their childhood that were difficult.  We often tend to minimize certain events because we don’t think they were traumatic “enough” to impact us today. Yet every time you felt unsafe or unseen or shamed or nervous or scared as a child sits in your unconscious mind.  You did not have to have a really traumatic or abusive childhood to need inner child healing. 

I’m scared, I’ve had a lot of childhood trauma, am I ready for this?

We leave that up to your intuition.  It’s natural to feel scared but if you have a deep gut feeling of NO, then honor that. If you are nervous but ready, we encourage you to join us and trust that we will guide you gently through the process. You will never be pushed to do things that you don’t feel comfortable with.

Is there a payment plan?

Yes! You may pay in 2 monthly payments instead of a single payment. If you are needing more financial support during this time, please email Jill@christinehassler.com and we can do our best to work with you on a payment plan.

Is this workshop refundable?

Since this is a live event that happens very soon with a limited number of spaces available, this workshop is non-refundable.

Have more questions?

Email us at jill@christinehassler.com or call 714-924-5868. We’re committed to you having the most incredible retreat experience.