Search results for: episode 96
Coaches Corner: Opening your heart to love with Alexandra Roxo
Alexandra Roxo is an artist, bestselling author, spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide, and she has been featured in multiple TV appearances, including two seasons of Netflix’s hit show Too Hot to Handle. Her work has also…
Read MoreCoaches Corner: Goodbye Perfect with Homaira Kabir
If you have a tendency to people please and struggle with perfectionism, don’t miss this episode. Homaira Kabir is an expert in ending trying to be “perfect.” She holds Master’s degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—and has over a decade of experience as a life coach. She…
Read MoreEP 439: Stop Expecting a Relationship to Change and Make a Change with Em
This coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today’s caller, Em, has been married for four years. Both she and her partner have faltered in their commitments during that time. She asks Christine for guidance…
Read MoreEP 438: Stop the Pattern of Either/Or Thinking with Rebecca
This coaching call is about believing you can have what you want. Today’s caller, Rebecca, grew up wondering if her mother’s love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being one way or the other. This episode will resonate with you if…
Read MoreCoaches Corner: How to Actually Know When Your Inner Child is Triggered and What to Do About it
We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and how we handled it. We also give YOU…
Read MoreEP 436: What to do When Guilt and Grief Go Together with Michelle
This coaching call is about grief and guilt about past choices. Today’s caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for a lot of reasons. Please listen with an open heart, open mind, and…
Read MoreCoaches Corner: Overcoming Mom Guilt and Creating Secure Attachment
This is a conversation I loved having because it is SO relevant for me right now as a new mom. We cover mom guilt, parenting shaming, attachment theory, forgiving ourselves over what what we “should have done” and SO much more. My guest, Ellen Boeder, MA, LPC has been a licensed psychotherapist since 2003. After…
Read MoreEP 417: How to Stop Nervous Habits with Jessica
The essence of this coaching call is about our protective patterns manifesting as nervous habits. Today’s caller, Jessica, picks her skin. She would like guidance about understanding her nervous habit and how to stop it. Christine sheds some light on why these kinds of habits exist and why wanting to get rid of them or…
Read MoreCoaches Corner: What’s The Point?
In your personal development journey, you may be asking “what’s the point?” You are doing all this “work” and you are not seeing the changes in your life that you desire. In this CC I answer this question and give you reassurance to keep going. Subscribe in iTunes | Stitcher | SoundCloud | Android |…
Read MoreCoaches Corner: Upgrade your style with Jenny Eversole
Jenny Eversole is the founder of Stylespace.com a virtual styling platform to elevate your style with expert stylists. After nearly a decade running her own fashion label, she learned how personal style can make a big difference in one’s confidence, happiness and overall success. Jenny founded Style Space for people to discover their best style…
Read More