Search results for: episode 95
Coaches Corner: Gut feelings and gut health with Dr Will Cole
Dr. Will Cole, health advisor to Gwyneth Paltrow, top functional medicine practitioner, and New York Times bestselling author has dedicated his career to teaching people to apply skepticism to nutritional trends and instead, pay closer attention to their own intuition. His new book, GUT FEELINGS, demystifies the gut-brain connection and provides a framework to repair…
Read MoreEP 407: Should We Continue the Relationship After Infidelity? With Jade — Part 1 of 3
This call is about deciding whether or not to rekindle a relationship after experiencing infidelity or betrayal. Today’s caller, Jade, has recently been brought back together with someone she loves but whom she left because he betrayed her. This session is the first of three conversations. In next week’s call, Christine speaks with Jade’s partner.…
Read MoreEP 406: Your Physical Ailments are Messengers with Caitlyn
This is episode 406. Your Physical Ailments are Messengers with Caitlin. Welcome to Over It and on with it. I’m your host, Christine Hassler, and for over a decade I’ve been a life coach, speaker and author. Each week you’ll hear me work directly with a caller as I coach them through a goal they…
Read MoreEP 406: Your Physical Ailments are Messengers with Caitlyn
This call is about setting boundaries and taking care of your own needs. Today’s caller, Caitlyn, has an expectation hangover about her engagement planning process. She is excited about her wedding, but her family and friends don’t seem to be. We cover a lot of ground and we go really deep in this episode. Being…
Read MoreCoaches Corner: What defines happiness and how can you live a happier life with Dr. Robert Waldinger
Robert Waldinger joins me to talk about happiness – what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the 4th director of the longest study on happiness, he is full of both wisdom and heart. He also invites you to a wonderful happiness challenge that…
Read MoreEP 378: How to Parent When Your Inner Child is Still Traumatized with Nicole
This episode is about healing our traumas while raising children. Today’s caller, Nicole, says her children and home responsibilities are triggering her trauma. She is constantly in survival mode. She asks for guidance on how to relieve her anxiety and overwhelm. Christine offers tips for how to set healthy boundaries and regulate her nervous system.…
Read MoreEP 377: How Your Self-Worth Impacts Your Net Worth with Rich
This episode is about being open to opportunities by eliminating the walls we have up. Today’s caller, Rich, feels blocked in building his coaching practice but the session is not so much about building his coaching practice but about him becoming his own best client because his biggest blocks are his own beliefs and unresolved…
Read MoreCoaches Corner: How Do Make and Keep Friends with Dr Marisa G Franco
An enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random…
Read MoreEP 358: Start Making Yourself a Priority and Stop Using Food to Nurture Yourself with Donna
This episode is about understanding why we do the things we do and how to heal. Today’s caller, Donna, endured traumatic experiences as a child. She eats for comfort because she was not nurtured or prioritized as a child. People don’t start emotionally eating if they grew up in a family where they felt safe…
Read MoreEP 352: How to Have a Healthy Relationship with a Family Member Who Isn’t Doing the Work with Dominique
This is episode 352. How to have a healthy relationship with a family member who isn’t doing the work with Dominic, welcome to over it and on with it. I’m your host, Christine Hassler. And for over a decade, I’ve been a life coach, speaker and author. Each week. You’ll hear me work directly with…
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