WITH CHRISTINE HASSLER
The Life Coach Podcast with Christine Hassler
EP 485: Getting Over a Massive Expectation Hangover with Aubrea
In this heartfelt and transformative episode, Christine Hassler coaches Aubrea, who opens up about facing significant life challenges all at once. Aubrea shares her journey of navigating a job loss, the end of a long-term relationship, fertility struggles, and the passing of her last grandparent—all within a short period. These events have left her feeling…
Coaches Corner: Why Chiropractic Care is so Important with Dr. Matt Delgado
Dr. Matt Delgado is a neuro-based chiropractor with a passion for solving health puzzles. After overcoming his own autoimmune battle with Graves’ Disease, he’s made it his mission to transform lives through innovative chiropractic care and simple, effective habits that bring balance to peoples lives. A coffee lover and health nerd, Dr. Matt sees the…
EP 484: Overcoming the Fear of Being Incapable of Relationships with Stacey
In this transformative episode, Christine Hassler coaches Stacey, who opens up about living with misophonia, a neurological condition that causes extreme sensitivity to certain sounds, triggering fight-or-flight responses. Stacey shares how this condition has impacted her relationships, including her family and romantic connections, leaving her feeling isolated and doubtful about her ability to maintain long-term…
Coaches Corner: The NINE themes for 2025
In this episode, I review the 9 themes of 2025 that came through for our community. I go into detail of each one and offer tips on how to leverage the energy of each theme. I’d love for you to take a screenshot of the list below and post on IG which ones resonate most…
EP 483: The Difference Between Being Selfish and Self-Care with Alecks
In this insightful episode, Christine coaches Alecks, who is navigating the fine line between self-care and selfishness. Alecks shares her struggles with balancing her own needs and feelings of guilt when caring for her family, particularly her mother. Together, they dive deep into inner child work, exploring how unresolved childhood wounds and patterns of self-abandonment…
Coaches Corner: What You Need to Know About Writing a Book with Kelly Notaras
Kelly Notaras is the founder of KN Literary Arts, an editorial book studio helping authors write, edit, publish and market their books. She started her career working in the editorial divisions at HarperCollins, Penguin, and Hyperion Books. She was later V.P., Associate Publisher at Sounds True, a multimedia spirituality publishing company in Boulder, Colorado. She…
EP 482: The Roots of Feeling a Lack of Confidence with Marie
In this heartfelt episode, Christine coaches Marie, who is navigating transitions in both her career and personal life. As Marie opens up about feelings of inadequacy and fear stemming from her childhood, Christine helps her uncover the deeper roots of her lack of confidence and offers powerful tools for healing. Together, they explore how childhood…
Coaches Corner: Born to Walk (not run!) with Mark Sisson
You’ll never (or rarely) run again after listening to this insightful conversation about the tremendous benefits of walking and the consequences of running. Mark Sisson is widely regarded as the forefather of the Primal/Paleo lifestyle movement with a string of bestselling books (The Primal Blueprint and The Keto Reset Diet), a #1-ranked ancestral lifestyle blog,…
EP 481: Reframing a Decision You’re Doubting with Laura
In this powerful episode, Christine coaches Laura, who is wrestling with resentment and uncertainty after making a big decision for her relationship. Through a deeply honest conversation, they explore the roots of Laura’s feelings—how past childhood experiences influence current dynamics—and discover the healing opportunities that can emerge from leaning into love. If you’ve ever felt…
Coaches Corner: Big Time Adulting with Caitlin Murray
If you don’t know of Caitlin Murray yet, you are going to be so glad I’m introducing you to her and her content. She says the things so many of us are thinking in the funniest and most relatable ways. Over a few years, Caitlin amassed an audience of more than 1.5 million followers on…
EP 480: What to Do When You Feel Like Time’s Running Out on Your Dreams with Mouette
In this heartfelt episode, Christine coaches Mouette, a 43-year-old woman feeling the weight of time as she longs for partnership and motherhood. Christine offers guidance on releasing fear, embracing trust, and navigating the space between longing and manifestation. Whether you’re longing for a relationship, financial stability, or achieving a cherished dream, this episode provides powerful…
Coaches Corner: How to Really Manifest with Alea Lovely
Alea Lovely is a spiritual advisor, mindset coach, author, and philosopher who has established herself as a leading voice in the field of spiritual guidance. With over seven years of experience as an intuitive and energy coach, she has helped thousands of individuals reconnect with their authentic selves through her unique blend of spiritual insight…
EP 479: How to Call in Your Partner Without Suffering and Without Doing Anything with Johnny
In this episode of Over It and On With It, Christine Hassler coaches Johnny, a man seeking clarity in his journey to attract his future partner. Johnny shares how he’s moved through deep personal growth and breathwork practices to reach a place of self-love, but finds himself wrestling with the balance between desire and detachment.…
Coaches Corner: Lifestyled With Shira Gill
Based in the San Francisco Bay Area, Shira Gill is a globally recognized home organizing expert, speaker, coach, and content creator with a less-is-more philosophy. Over the past decade, she has helped thousands of people around the world reduce clutter and create more space for what matters. Shira’s books center around the intimate relationship between…
EP 478: Getting Clarity on Whether to Leave a Relationship or Not with Valentina
In this episode of Over It and On With It, Christine Hassler coaches Valentina, a listener at a crossroads in her relationship and living situation. Valentina shares the challenges of navigating her partner’s sudden decisions and their impact on her sense of self. This episode dives deep into how family-of-origin patterns influence current relationships, and…
EP 477: How to Believe Without a Shadow of a Doubt That You Are Lovable with Sarah
In this transformative coaching session, Christine guides Sarah, a 39-year-old single woman, through releasing guilt, healing her self-worth, and letting go of codependent patterns in relationships. Sarah shares the profound guilt she feels after leaving an abusive marriage, particularly since her ex-husband later passed away. Struggling with feelings of responsibility, she’s found herself repeating self-sacrificing…
Coaches Corner: Love, Growth and Healthy Relationships with Christine & Stef
My hubby joins me on the podcast again today where we have a candid conversation about how valuing growth impacts our relationship (and is the reason we are together). We also share tips for those of you looking to call in love and partnership. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
EP 476: Getting Over Guilt When It Comes to Your Parents with Ariana
In this episode of “Over It and On With It,” Christine Hassler coaches Ariana, who struggles with guilt related to her relationship with her mother and aunt. Ariana grew up in an emotionally challenging environment with caregivers who struggled with alcohol dependency. As an adult, she experiences guilt around maintaining boundaries, especially as her mother…
Coaches Corner: Are You a High-Functioning Co-Dependent? with Terri Cole
If you are a “do-er”, the one everyone counts on, carry a huge mental load, takes care of everything/everyone, has difficulty with other people being upset or struggling… this is a must listen!! Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! For…
EP 475: Healing From Childhood Neglect with Kim
In this episode of Over It and On With It, Christine Hassler coaches Kim, who opens up about her struggles with self-worth, trust, and negative self-talk stemming from childhood emotional neglect. Through the session, Christine guides Kim in exploring how childhood neglect shaped her present-day beliefs and behaviors, emphasizing the importance of connecting to a…
Coaches Corner: Invisible Loss with Christina Rasmussen
Join Christina and me for a heartwarming conversation about grief, identity shifts, shame and peace. Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (Hay House, 2013), Where Did You Go? (Harper One, 2018), and Invisible Loss (Sounds True, 2024). In 2010, four years after her thirty-five-year-old spouse passed away from…