With Christine Hassler
EP 161: Having an Unhealthy Relationship with Food with Christina
This coaching session is about the need for love and connection. Whether or not you struggle in your relationship with food like Christina does, what we really end up talking about is how loneliness and a lack of love can lead us to fill ourselves up with other...
Coaches Corner: Healing depression and anxiety
Inspired by many listener questions and national mental health day on Oct 10th, Christine shares her personal journey with overcoming depression and managing anxiety in this episode. She offers insight on what causes depression and/or anxiety as well as tips for...
EP 160: Break Your Addiction to Negative Thinking with Danielle
Do you know the value of positive thinking but just can’t seem to shift out of negative thinking? This coaching session is about expectations and shifting negative patterns. During this call, we examine Danielle’s past to understand what formed her current...
Coaches Corner: Believe that the only possible outcome is success with Jennifer Love
Christine welcomes CEO, Entrepreneur, Advisor, and Speaker Jennifer Love to the show to discuss changing your story around wealth and taking action to become even more successful. Jennifer Love is the CEO of One More Woman – a fast-track, high-performance educational...
Coaches Corner: Choose Wonder over Worry with Amber Rae
This is a fantastic episode that offers you practical tools for how to FEEL and DEAL with your emotions. Amber Rae is called a “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green, Amber Rae is an author, artist, and speaker whose work...
159: Forgiving Your Mother and Letting Go with Sara
The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to...
EP 158: Increase Your Self-Worth with Chrystal
The core issue in this coaching session is abandonment. Chrystal’s limiting beliefs around trust began when her father left the family to return to his home country. She took on her father’s issues by personalizing the event and she is still triggered by the event,...
Coaches Corner: What exactly happens on a retreat?
If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine defines what experiential work is and why it’s important. Jill joins her and they talk about what happens at...
157: Trust Yourself, Stop Caring What Others Think and Feel Your Feelings with Steve
The heart of this coaching session is about self-compassion. Steve has been in his masculine and repressing his pain for much of his life. Another level of his pain is surfacing and that’s because his unconscious knows he is ready to deal with it. If you are at a...
Coaches Corner: My love story (how we met and advice for calling in your “one”)
Since a lot of you were asking, I brought Stef back on the show to share the story of how we met and what we did to call each other in. We talk about listening to intuition, what being “whole and complete” really means, how to do the inner work to prepare for a...
EP 156: How to Connect More with Your Father with Nicholas
This coaching session is about a man who wants to foster a deeper emotional connection with his father. Nicholas and his father have a good surface relationship but he wants it to become more intimate. This session is a great example of how men (especially the younger...
Coaches Corner: Six Things You Should Never Feel Bad About
It is never good to feel bad about things that make you feel good! In this Coaches Corner Christine talks about six key things that are not only healthy to do - but healthy to feel really good about doing. For more info about Christine’s upcoming Spring retreat go...
EP 155: Overcoming Shame Around Sexuality with Frankie
This coaching session is about sexuality and freedom of sexual expression. Frankie feels shame about who he truly is and who he is attracted to. Shame is one of the most painful feelings we experience as humans because it reinforces the illusion of separation, makes...
Coaches Corner: Marisa Peer
Marisa Peer shares my passion for helping people make lasting changes that don’t require years and years of therapy. That said, Marissa is a therapist, in fact one of the best in the world. She has spent over three decades treating a client list that includes...
EP 154: I Have So Much Awareness but Things Aren’t Changing with Nohemi
This coaching session is about shifting limiting beliefs. Nohemi is aware she has beliefs that are not serving her and she is aware of where these limiting beliefs came from yet they continue to drive her behavior and choices. She is having difficulty shifting the way...
Coaches Corner: Christine answers listener questions
In today’s episode Christine dives into two questions from listeners. The first question about getting over feeling stuck despite doing soooooo much work. The second question is regarding sexual desire and satisfying oneself when not in a relationship. Subscribe in...
EP 153: Staying in a Relationship Out of Guilt and Obligation with Brooke
This call is about asking for what you want in a relationship and if you don’t get it how to leave without feeling guilty. Today’s caller, Brooke, is deciding whether or not to leave her marriage. She is struggling with guilt and obligation due to a major expectation...
How to get over a breakup
A lot of listeners have been reaching out for support around breakups so in this episode I share my five top tips for navigating the completion of a relationship. Learn how to get from breakup to breakthrough with grace! Subscribe in iTunes | Stitcher | SoundCloud |...
