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WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

EP 340: Addressing Relationship Anxiety with Gabby

This episode is about having anxiety about relationships. Today’s caller, Gabby, has a pattern of getting into relationships, but something always happens and they don’t work out. She would like guidance about how to reduce the amount of anxiety she feels about relationships. We work through her childhood wounding and discuss ways for her to…

Coaches Corner: Blast from the past – my very first episode

I thought it would be fun to re-air the VERY first episode I recorded in October of 2015. We have ALL come so far since then. Thank you for being part of this community as we learn and grow together. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

EP 339: Scared to Jump Back Into the Dating Scene with Christine

This episode is about shifting our protective patterns and taking risks. Today’s caller, Christine, lost her husband five years into their marriage. She wants to date again but is blocked by the fear of losing love again. We take a deep dive into the foundation of her fear and how she can choose to love…

Coaches Corner: Why you still feel stuck even though you’ve “done the work” with Bec Tait

My dear friend, Rebecca Tait, joins me for the second time on the show. Last year she gave us incredible insight about what was ahead for us in 2022. This year she drops some big time wisdom on why we may feel stuck or like things aren’t changing even though we are doing the healing…

EP 338: How to Increase Your Self-worth with Samantha

This episode is about how to heal self-worth issues. Today’s caller, Samantha, was dismissed by her father and never feels worthy of anything in her life. She asks for guidance on how to heal, and to connect more deeply with her children. We discuss how she can release her self-judgment, replace it with compassion, and…

Coaches Corner: Toxic Positivity with Whitney Goodman

Whitney Goodman is the radically honest psychotherapist behind the popular Instagram account @sitwithwhit and owner of the Collaborative Counseling Center, a private therapy practice in Miami. She helps individuals and couples heal past wounds and create the life they’ve always wanted. In TOXIC POSITIVITY, Whitney offers a powerful guide to owning our emotions—even the difficult ones—in order…

EP 337: Grief as an Expression of Love with Hannah

This episode is about letting go. Today’s caller, Hannah, went into shock after the loss of her mother and is feeling panic and anxiety. We talk through how she has never really allowed herself to grieve. Letting go is one of those things that sound good, right? But when it comes to doing, it can…

Coaches Corner: Heart Centered Living with Danielle LaPorte

Please make sure links work in the description.  Eric Intro is in dropbox. Today I am joined by one of my dearest friends and someone who inspires me on the regular with her integrity, creativity, and depth of love. Danielle LaPorte is a member of Oprah’s Super Soul 100, and former director of a future…

EP 336: Break Free of Nervous Habits with Morgan

This episode is transforming nervous habits and meeting unmet needs. Today’s caller, Morgan, has a big part of herself that she wants to change. Her needs in childhood were unmet by her mother and she created a nervous behavior as a coping strategy. If you bite your nails, pick your skin around your fingers, pull…

Coaches Corner: Homecoming with Dr Thema Bryant

Dr. Thema Bryantis a clinical psychologist and president-elect of the American Psychological Association. She is also a professor of psychology at Pepperdine University and an ordained minister in the African Methodist Episcopal Church. With more than twenty years of experience in trauma recovery, she has appeared as a mental health expert on television, radio, and…

EP 335: Love the Parts of Yourself You Don’t Like Very Much with Odeta

This episode is about loving and accepting all parts of ourselves, even the ones that challenge us. Today’s caller, Odeta, struggles with her attachment to wanting to change a critical part of herself. The judgment and attachment are what is preventing her from being able to shift it. Any part of ourselves we judge or…

Coaches Corner: How to tame and leverage your mental chatter with Ethan Kross

Do you want to learn more about that voice in your head? Then you’ll love this episode.  Ethan Kross, PhD, is one of the world’s leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and the Ross School of Business, he is the director of the Emotion & Self…

EP 334: Should I Stay in My Relationship or Go? With Sarah

This episode is about shared values and looking at the part we play in the relationship. Today’s caller, Sarah, feels she is at the end of her rope in her relationship and is not sure if she should stay in it or go. The discussion revolves around the different circumstances in her relationship and what…

Coaches Corner: The Science of Stuck with Brit Frank

You are going to love this episode with Britt Frank who is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK. We talk about how to heal trauma, myths the wellness industry perpetuates, why you are NOT broken and so many…

EP 333: Why it is Dangerous to Brush Anything Under the Rug in Your Relationships with Angela

This episode is about the dangers of sweeping things under the rug in relationships. Today’s caller, Angela, is looking for clarity about why she is frustrated and triggered in her family relationships. We discuss ways she can speak her truth with love, use her voice, and stand in her power in her relationships and her…

Coaches Corner: Why “to-do” lists are not doing much for you with Madeleine Dore

So many of us are trapped in a never-ending to-do list, looking for the next solution to make us more efficient. But often what we’re left with is feeling inadequate, overwhelmed, burnt out, and alone. Madeleine Dore is a writer and interviewer who explores how we can broaden the definition of a day well spent,…

EP 332: Breaking the Cycle of Broken Relationships with Jade

This episode is about making self-honoring choices that empower us. Today’s caller, Jade, wants to break the cycle of being in broken and toxic relationships. We work through helping her connect the dots of needing validation from her current relationships to being disempowered by her mother when she was a child and guidance on how…

EP 331: Heal Your Sister Wound with Emily

This episode is about healing wounds, feminine or masculine. Today’s caller, Emily, wants to heal her sister wound. She has struggled with feeling judged or rejected by other women and fears being vulnerable with them. She would like guidance on how to make new female connections without being anxious. Anyone who may have wounds from…