The Life Coach Podcast with Christine Hassler

Coaches Corner: Answering your love and relationship questions

This episode is the last in a series of three where Stefanos and I answer questions about love and relationships.  We cover everything from getting over an ex to what to write in an online profile in this episode. For more info on our program for women calling in...

EP 212: Why Our Parents Trigger Us, No Matter What Our Age

This episode is about getting over what you didn’t get from a parent (or parents). Today’s caller, Samantha, uses self-criticism to protect herself from her pain. She is still holding on to her childhood anger over not feeling loved and acknowledged by her father. We...

EP 211: Letting Go of “Mistakes” as a Parent with Cathy

This episode is about breaking the cycle of generational patterns. Today’s caller, Cathy, experienced corporal punishment as a child and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from...

Coaches Corner: Being single…the ups, downs and opportunities

I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves...

EP 210: Dealing with Pain and Health Concerns with Amber

This episode is about releasing shame about health issues and accepting ourselves without judgment. Today’s caller, Amber, was not nurtured as a child when she had an illness or injury. She has carried shame and unworthiness into her adult life. We discover that...

EP 209: Breaking Down Walls with Daisy

This episode is about feeling shut off and struggling with vulnerability. Today’s caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too...

EP 208: Breaking the Cycle of Abuse with Joe

This episode is about breaking the cycle of abuse. Today’s caller, Joe, just got out of a relationship where he abused his ex-girlfriend mentally, emotionally, and physically and she wasn’t the first. Compassion is key as you listen to this call. Being a human being...

EP 207: Break Free of Your Fear of Being Seen with Teema

This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we...

Coaches Corner: How One Broke, Fat Girl Transformed Her Life

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her...

EP 206: Removing Yourself From a Work Relationship with Amy

This episode is about how to share your feelings in an empowered way. Today’s caller, Amy, is conflicted about trying to decide if she wants to get out of a work relationship she has with her dad. I coached her through how to have a tough conversation and offered her...

Coaches Corner: Answering your questions on anxiety

In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug...

EP 205: How to Take the Next Step with Katrina

This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but...