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WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

Coaches Corner: The Magic of Surrender with Kute Blackson

My longtime friend Kute Blackson joins me this week to discuss the magic of surrender. Surrender is one of those sexy spiritual words that we often do not truly understand or experience. Kute shares with us how we can actually surrender and the magic it brings to our lives when we do. Kute Blackson is…

EP 298: Get Out of Your Relationship Rut with Shaun

This episode is about how to get your needs met in an intimate relationship. Today’s caller, Shaun, is looking for guidance on how to re-open his heart and rekindle the warmth for his partner whom he loves. We discuss strategies for getting beyond the hurts and moving toward understanding and compassion. We often love the…

Coaches Corner: What to expect from the years ahead (and how to navigate the now) with Asterian Astrologer Jade Luna

Today Asterian Astrologer Jade Luna joins me again to discuss how the stars predicted this time we are in, what we can learn from it and how we can move forward. Jade and I speak about what life is really about and what the most important things that each and every one of us can…

EP 297: How to Move Out of Anxiety and Feel Safe with Lara

This episode is about regulating the nervous system and dealing with past pains. Today’s caller, Lara, is looking for guidance on how to cultivate a sense of safety and security. We work through a body practice to regulate her nervous system and bring her into calm. Feeling safety and security isn’t a mental thing. They…

EP 296: How to Have a Hard Conversation with a Parent with Max

This episode is about having difficult conversations with our parents. Today’s caller, Max, is trying to avoid being triggered when he speaks to his father. We discuss how Max can ease the impact on his inner child and not experience an expectation hangover. If a parent or someone we love opens the door to have…

Coaches Corner: Get over “I got it!” with Elayne Fluker.

If you are someone who prides themselves on “being strong” and not great at asking for support, this episode is for you!. Elayne Fluker is the author of the new book, Get Over “I Got It” (HarperCollins Leadership) — is the host of the Support is Sexy podcast featuring interviews with more than 500 diverse…

EP 295: Healing from Trauma with Anne

This episode is about healing trauma. Today’s caller, Anne, is a musician who wants to expand her creative expression but feels blocked due to the sexual abuse she experienced. She has done a lot of personal development work but still has difficulty fully expressing herself. She wants guidance on how to navigate through her trauma…

Coaches Corner: The Highly Sensitive Person with Julie Bjelland

Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses, take the Sensitivity Quiz…

EP 294: Growing in a Relationship with Brandon

This episode is about holding space for our partners. Today’s caller, Brandon, would like guidance on how to be in the healthy space of masculine and feminine presence. It is a lovely conversation about integration and holding space when you get to a place where you feel wonderful, but your partner isn’t quite there. When…

Coaches Corner: Become a Boundary Boss with Terri Cole

What are boundaries? How do we set them and keep them? How do we know if our boundaries have been crossed? These are just some of the juicy questions that Terri Cole, author of the book, Boundary Boss, answers. You will get so much value out of this conversation and it will improve all of…

EP 293: Having a Heart So Big it Hurts Sometimes with Beth

This episode is about loving your big feelings and emotions. Today’s caller, Beth, wants to feel comfortable in her skin. In her childhood home, her gift of being an empath became a liability. Whoever is the most open, the most sensitive one in a family often absorbs everyone else’s feelings. Beth would like guidance on…

Coaches Corner: How to manage growth spurts (aka difficult times) in relationship

Stefanos joins Christine again to share tips for how to manage challenging conversations and moments in a relationship. Any relationship, not just romantic ones, hit periods of growth where the relationship needs to get to the next level. This can be confronting for one or both people. In this episode we give you advice on…

EP 292: Stop Obsessive Thinking with Demi

This episode is about calming an anxious or hypervigilant mind. Today’s caller, Demi, has a pattern of obsessive-compulsive thinking, anxiety, and a worst-case scenario mindset. She would like guidance on how to calm her mind and be more compassionate with herself. It is a very human trait to worry and have anxiety, especially for people…

Coaches Corner: Truths (and inspiration) about Fertility & Pregnancy

I have looked long and hard for a fertility expert that has both heart and correct, research backed, up to date expertise…and I found it all in Dr. Cleopatra. If you have any questions or concerns about your reproductive health and longevity, you will love this reassuring and informative episode. Dr. Cleopatra is The Fertility…

EP 291: Learning to Leave a Bad Situation at the First Sign with Barbara

This episode is about letting go of patterns and relationships that no longer serve you. Today’s caller, Barbara, has a pattern of staying in things long after they are dead, long after the signs say something is no longer in alignment with her life, or it is depleting her life in some way. The pattern…

Coaches Corner: Tips for healthier relationships with Christine & Stef

Stef (Christine’s husband) is back on the podcast to talk with me about the common challenges we see couples face and how to overcome them. We will also be hosting a virtual relationship retreat in June, go to www.christinehassler.com/relationshipsupport to get on the early bird list for discounts and details. Subscribe in iTunes | Stitcher…

EP 290: Facing and Loving Our Fears with Mikaela

This episode is about loving our inner child and making them feel safe. Today’s caller, Mikaela, has a tremendous amount of fear and anxiety stemming from the chaos that surrounded her in her childhood home. She wants to feel safe and be seen. This call is great support for any of you who feel fear…

Coaches Corner: Answering your questions

Christine answers two listener questions. The first is around the fear of abandonment….what causes is, how it shows up in life, and how to heal it. The second question is regarding how to be with friends going through a hard time without being “life coachy” with them. Also you can take the love block quiz…