With Christine Hassler
The Life Coach Podcast with Christine Hassler
Coaches Corner: Answering your love and relationship questions
This episode is the last in a series of three where Stefanos and I answer questions about love and relationships. We cover everything from getting over an ex to what to write in an online profile in this episode. For more info on our program for women calling in...
EP 212: Why Our Parents Trigger Us, No Matter What Our Age
This episode is about getting over what you didn’t get from a parent (or parents). Today’s caller, Samantha, uses self-criticism to protect herself from her pain. She is still holding on to her childhood anger over not feeling loved and acknowledged by her father. We...
Coaches Corner: Love Amplified with Christine & Stefanfos
We are married!! In this episode we share some of our favorite moments from our wedding and answer listener questions about love and relationships. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
EP 211: Letting Go of “Mistakes” as a Parent with Cathy
This episode is about breaking the cycle of generational patterns. Today’s caller, Cathy, experienced corporal punishment as a child and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from...
Coaches Corner: Being single…the ups, downs and opportunities
I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves...
EP 210: Dealing with Pain and Health Concerns with Amber
This episode is about releasing shame about health issues and accepting ourselves without judgment. Today’s caller, Amber, was not nurtured as a child when she had an illness or injury. She has carried shame and unworthiness into her adult life. We discover that...
Coaches Corner: Healing From The Epstein Barr Virus With Dr. Kasia Kines
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EP 209: Breaking Down Walls with Daisy
This episode is about feeling shut off and struggling with vulnerability. Today’s caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too...
Coaches Corner: Answering your questions on love and relationships
Stefanos joins me as we answer a variety of questions on love, dating, relationships and more! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
EP 208: Breaking the Cycle of Abuse with Joe
This episode is about breaking the cycle of abuse. Today’s caller, Joe, just got out of a relationship where he abused his ex-girlfriend mentally, emotionally, and physically and she wasn’t the first. Compassion is key as you listen to this call. Being a human being...
Coaches Corner: Female hormones, weight loss and health with Dr. Beth Westie
Dr. Beth Westie joins me on coaches corner and we dive in to all things female! (this is a great episode for me to listen to as well and learn more about what women go through). We talk hormones, PMS, pre menopause, menopause and so much more Dr. Beth Westie is Doctor...
EP 207: Break Free of Your Fear of Being Seen with Teema
This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we...
Coaches Corner: How One Broke, Fat Girl Transformed Her Life
Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her...
EP 206: Removing Yourself From a Work Relationship with Amy
This episode is about how to share your feelings in an empowered way. Today’s caller, Amy, is conflicted about trying to decide if she wants to get out of a work relationship she has with her dad. I coached her through how to have a tough conversation and offered her...
Coaches Corner: Answering your questions on anxiety
In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug...
EP 205: How to Take the Next Step with Katrina
This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but...
Coahes Corner: Get better sleep with the Sleep Doctor Michael J. Breus
Michael and Christine talk about sleep - why it matters and how to get more (good quality) sleep. Dr Breus is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of...
EP 204: Being OK with Not Knowing Even When You Really Want Answers with Rachael
This episode is about not having all the answers and being OK with it. Today’s caller, Rachael, has always been a planner and likes to be in control. She brings forward great questions and is beautifully coachable. If you are a planner who likes knowing things,...