WITH CHRISTINE HASSLER
The Life Coach Podcast with Christine Hassler
EP 461: How to Overcome the Fear Stopping You from Doing What You Really Want to Do with Niamh
In this episode, Christine Hassler coaches Niamh, who struggles with the fear and inner critic preventing her from pursuing her passion for music. Niamh shares her journey of reconnecting with her love for music after being laid off from her corporate job. Despite her progress, she faces a recurring block of fear, especially around visibility…
Coaches Corner: The Hidden Source of Your Health Issues with Dana James
Dana James MS, CNS, CDN, is a triple certified nutritionist, functional medicine practitioner and cogitative behavioral therapist. She takes a rare approach to women’s weight loss and hormonal health – putting self-worth at the center of the conversation. As a self-worth expert, James has spent the past 22 years studying the complex relationship between food,…
EP 460: Healing an Unhealthy Relationship with Food with Pamela
In this heartfelt episode, Christine Hassler works with Pamela, who is struggling to overcome an unhealthy relationship with food stemming from unresolved childhood trauma. Pamela seeks guidance to heal herself for her well-being and to prevent passing these issues on to her daughter. Christine provides compassionate and insightful coaching, helping Pamela make significant connections and…
Coaches Corner: Reprogram and Repattern for Lasting Change
In this episode I talk about the three things we *must* do if we desire freedom from the issues that are holding us back. I also go into more detail about what to expect at my live retreat in September that you can register for here: christinehassler.com/retreat Subscribe in iTunes | Stitcher | SoundCloud |…
EP 459: Healing from Anger and Isolation with Shreya
In this episode, Christine coaches Shreya through her anger, isolation, and self-sabotage struggles. Shreya reveals a long-standing separation from others, characterized by intense rage and difficulty forming connections. Christine helps her uncover the root causes of these feelings, tracing them back to her childhood and an emotionally unavailable mother. Together, they explore strategies for healing,…
Coaches Corner: Energetic Healing and Clearing with Erika Alaura
Erika Alaura is a psychic, channel, healer and coach. She is a certified consultant in Spiritual Response Therapy, a ThetaHealing® instructor and practitioner, Reiki Energy Healer, Angel Intuitive through Doreen Virtue and a conduit for the Deeksha Oneness Blessing. She’s a Master Coach through Evolved Leadership and has studied life coaching and Byron Katie’s work…
EP 458: Getting Over Money and Fear Blocks with Mallorie
Welcome to “Over It and On With It,” I’m Christine Hassler, your host. In this episode, I coach Mallorie through her fear and money blocks, providing a blend of practical and spiritual advice. Join us for an enlightening discussion about internal and external work and uncover actionable insights to overcome your financial fears. Mallorie shares…
Coaches Corner: Channel Joy No Matter What is Happening in your Life with Brett Larkin
Brett Larkin is an award-winning digital pioneer in online yoga classes and teacher training, a successful wellness entrepreneur, author, and busy mom. Brett’s new book “Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos” (Balance) empowers you to design your own yoga style. Practice yoga in a way that honors who YOU…
EP 457: Dealing With Difficult People With Melissa
In this 2017 re-air, we delve into dealing with difficult people, setting boundaries, and compensatory strategies. Melissa shares her struggles with her in-laws’ criticism and lack of support, revealing the challenge of maintaining her self-worth and confidence. Melissa moved away from her family and friends to be with her husband. Over time, her in-laws’ criticism…
Coaches Corner: Un-addiction with Dr Nzinga Harrison
Dr. Harrison is passionate and outspoken about the need to expand the addiction medicine workforce. She is the Co-Founder and Chief Medical Officer for Eleanor Health, an innovative mental health and addiction treatment company, and has more than 20 years of experience practicing medicine. She is a double-board certified physician with specialties in general adult…
EP 456: Breaking the Negative Cycle You Have With Your Body With Alexa
In this episode, Christine Hassler coaches Alexa, who has struggled with body image, self-esteem, and her relationship with food her entire life. Alexa shares her journey from childhood, where she was surrounded by family members who perpetuated negative body images, to her recent progress post-divorce. Christine helps Alexa uncover the underlying emotional causes of her…
Coaches Corner: Why We Remember with Dr. Charan Ranganath
In this interview we talk about our memories. What and how we remember and how we can improve our memory. Dr. Ranganath is one of the world’s top memory researchers. He is a Professor of Psychology and Neuroscience at UC Davis, where he leads their Dynamic Memory Lab. His book WHY WE REMEMBER radically reframes…
EP 455: Breaking Cycles with Your Child with Sabrina
In this episode, Christine Hassler speaks with Sabrina, a single mom struggling to break the cycle of emotional unavailability that has plagued her family for generations. They discuss the importance of self-awareness, healing past wounds, and creating a safe and supportive environment for Sabrina’s son. Consider/Ask Yourself: Did you have a parent who was unavailable,…
Coaches Corner: The Game Has Changed
If you are considering becoming an entrepreneur or want to take your business to the next level, don’t miss this episode. Between AI, new technology, inflation, the economy, and all the crazy stuff in the outside world… it’s clear the rules of success have changed drastically from even just last year. And this has created…
EP 454: Navigating the Father Wound with Mariel
In this episode, Christine helps Mariel navigate the complex feelings following a breakup that has left her struggling to move on. Despite ending the relationship almost a year ago, Mariel finds herself still emotionally entangled and unable to let go. Christine delves into the deeper issues stemming from Mariel’s childhood, particularly her relationship with her…
Coaches Corner: How to Build The Life, Career and Business You Love with Dean Graziosi
If you’re feeling boxed in by your current path, maybe it’s time to think about how your skills can open new doors—not just for others, but for yourself too. If you’ve ever thought about what it might be like to teach others what you know or create a business doing what you love, don’t miss…
EP 453: How to Make Changes When You Don’t Have Certainty or a Plan with Liv
In this episode, Christine Hassler coaches Liv, who is experiencing a significant life transition and is unsure about her career and future. Liv has worked with children as a teacher, babysitter, and nanny, but now she wants to explore other professional paths. She struggles with guilt over leaving her current line of work and fears…
Coaches Corner: Is it infatuation or Limerence with Thais Gibson
Thais and Christine talk about what exactly “limerence” is and how it is different from the infatuation stage of a relationship. We go deep into what caused it and how we can get out of it. Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family…
EP 452: The Opportunity That Failed Relationships Provide Us With, with Samantha
In this episode, Christine speaks with Samantha, who is struggling with emotional attachments to two past romantic relationships she ended. Despite being the one to end both relationships, Samantha finds herself constantly thinking about her ex-partners, missing the companionship, and fantasizing about what could have been. Christine helps Samantha uncover the deeper emotional issues rooted…
Coaches Corner: Life Transitions and Making (often hard) Self-Honoring Choices
If you are navigating any kind of change or are considering making a choice that feels authentic but you question how it will impact others, don’t miss this episode. Life Coach, author and speaker Andrea Owen joins Christine to talk about identity shifts and making choices from our intuition, not our trauma. Andrea is creating…
EP 451: How Not to Be Angry at Your Mother with Sarah
In this insightful episode of “Over It and On with It,” host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one’s mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, often marred by impatience and rudeness, despite her mother’s consistent kindness. This conversation delves into the root…