WITH CHRISTINE HASSLER
The Life Coach Podcast with Christine Hassler
Coaches Corner: New Year’s Process Part One
Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a step-by-step process to complete 2022 with awareness and intention and let it go! And stay tuned for next week’s episode where I offer you a process to receive 2023.…
EP 381: Getting Past the Sadness of Rejection with Lisa
This episode is about getting past the fear and pain of rejection. Today’s caller, Lisa, is triggered when she feels not chosen or rejected by others and would like to know why. Christine connects some powerful dots that may help you connect some dots in your life. Sometimes we adopt the behavior of a parent…
Coaches Corner: Money & Love – how to deal with finances in relationships with Ramit Sethi
Ramit Sethi is the NYT best selling author of I Will Teach You To Be Rich and host of the I Will Teach You To Be Rich Podcast where he speaks directly with couples about how to build a better relationship with money and with each other. Subscribe in iTunes | Stitcher | SoundCloud |…
EP 380: Finding Joy in Times of Grief with Kate
This episode is about honoring lost loved ones and loving our way through grief. Today’s caller, Kate, is a young woman who is grieving the loss of her mother. Christine offers comfort and ways she can feel joy alongside the tears by doing things in a way that honors the beautiful memories of her mother.…
Coaches Corner: Make Relationships Better with John Kim
John Kim, LMFT, also known as the Angry Therapist pioneered the online life coaching movement seven years ago, after going through a divorce which led to his total re-birth. He quickly built a devoted following of fans who loved the frank and authentic insights that he freely shared on social media. Kim became known as…
EP 379: How to Change When You Are Scared of Change with Toni
This episode is about making the changes we know we need to make. Today’s caller, Toni, has done personal development work but still feels stuck in her relationship. Christine explores the possibility that Toni knows the changes she needs to make but is letting the fear of change hold her back from taking action. Remember…
Coaches Corner: It’s that time of the year…time to set (and uphold!) boundaries
It’s the holiday season which means you may be around some people that push your buttons. One of the best ways to avoid getting too many buttons pushed is setting healthy boundaries. But what exactly are healthy boundaries? When do we set them? And how do we do it in a way that is loving?…
EP 378: How to Parent When Your Inner Child is Still Traumatized with Nicole
This episode is about healing our traumas while raising children. Today’s caller, Nicole, says her children and home responsibilities are triggering her trauma. She is constantly in survival mode. She asks for guidance on how to relieve her anxiety and overwhelm. Christine offers tips for how to set healthy boundaries and regulate her nervous system.…
Coaches Corner: My Birth Story
Athena Grace is now nearly nine months old and I’m finally ready to share the story of her birth. It was the most empowering and intense experience of my life and I’m deeply grateful to have delivered her at home. Stef joins me for the episode as he was of course a huge part of…
EP 377: How Your Self-Worth Impacts Your Net Worth with Rich
This episode is about being open to opportunities by eliminating the walls we have up. Today’s caller, Rich, feels blocked in building his coaching practice but the session is not so much about building his coaching practice but about him becoming his own best client because his biggest blocks are his own beliefs and unresolved…
EP 376: Their Story: Part 3 of a three-part Couples Coaching Series with Claire & Jimmy
This is the final episode of a three-part couples coaching series with Claire and Jimmy together. In today’s call, Christine asks both Claire and Jimmy how they can acknowledge and appreciate each other more while empowering them to take responsibility for their childhood wounds and how they are playing out in their relationship. If you…
Coaches Corner: Grief and Post Traumatic Growth with Krista St-Germain
Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching,…
EP 375: His Story: Part 2 of a three-part Couples Coaching Series with Jimmy
This episode is the second of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, with Jimmy, he explores the things from his childhood that may make commitment a bit hard for him. It is okay if we have conflict. It is okay if…
Coaches Corner: How Do Make and Keep Friends with Dr Marisa G Franco
An enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random…
EP 374: Her Story: Part 1 of a three-part Couples Coaching Series with Claire
This episode is the first of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, Claire reveals she would like Jimmy to make plans with her and make her a priority in his life. Christine uncovers some childhood patterns that may be at play…
Coaches Corner: What Is Breathwork, Who Is It for and How Does It Help?
Christine’s husband Stef who is a breathwork facilitator joins her to talk about the incredibly powerful modality of breathwork. Learn more about what breathwork is and how it may help you to tap into deeper levels of healing and freedom. If you want to join Stef and Christine for their next breathwork event, go here:…
EP 373: Listening to Your Gut Even When Other People Disagree with Hannah
This episode is about trusting our intuition and keeping others’ voices out of our heads. Today’s caller, Hannah, has made a clear decision to do something for herself. Yet, doubts are creeping in due to the opinions of others. If you have a gut feeling about something and other people are doubting you or you…
Coaches Corner: A Loving Reminder from Christine
Have you forgotten who you truly are? Are you caught up in some self-doubt, guilt, loneliness, sadness or disappointment? Could you use a reminder of how lovable you are? Then don’t miss this episode where Christine speaks straight to your heart. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
EP 372: How to Love Yourself Without Ever Being Taught What Love Really Is with Jada
This episode is about how loving actions help us heal. Today’s caller, Jada, was never shown love in childhood and wants to know how she can learn to love herself. When we don’t have loving stable parenting, we are at a disadvantage. But, people who have had a disadvantaged childhood and have done the work…
EP 371: How to Move Into Acceptance Even If You Don’t Like What is Happening with Lindsey
This episode is about accepting where we are in life and enjoying it to the fullest. Today’s caller, Lindsey, has wanted to find a partner to share her life with for a long time. She has done personal development work but still believes she needs to fix herself before calling in a partner. We work…
Coaches Corner: Reprogramming and Breaking your Circuits
If you feel like you have done lots of personal development work yet certain patterns or issues keep coming back, then don’t miss this episode! Christine explains why you must plant flowers after you weed your consciousness and break circuits that are currently running your mental programming. Subscribe in iTunes | Stitcher | SoundCloud |…