WITH CHRISTINE HASSLER
The Life Coach Podcast with Christine Hassler
EP 474: How to Be Anxious and Confident with Gloria
In this episode of Over It and On With It, Christine coaches Gloria, who grapples with balancing anxiety and confidence. Gloria’s core wound stems from childhood abandonment, which causes her to feel unsafe in expressing herself fully, especially in public settings. Although she has a supportive partner and is pursuing trauma-informed coaching, her fears of…
Coaches Corner: How to Tell a Story with Ashley Stahl
Bestselling author and TEDx speaker and coach Ashley Stahl joins me to discuss the nine different ways to tell a story. This is useful for anyone regardless of your profession because story telling is a way that connects us all. Ashley Stahl is the international bestselling author of YOU TURN: Get Unstuck, Discover Your Direction,…
EP 473: How Not to Feel So Much as an Empath with Hyesha
In this episode of Over It and On With It, Christine Hassler speaks with Hyesha, who seeks advice on managing her empathic tendencies, especially the overwhelming emotions she feels when witnessing suffering. Christine helps Hyesha navigate the delicate balance between feeling deeply and maintaining emotional boundaries, particularly when her empathic abilities make her overly sensitive…
Coaches Corner: The Skin Deep with Topaz Adizes
Topas Adizes joins me for a beautiful conversation about how to deepen our connections through listening and curiosity. Topaz Adizes is an Emmy Award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW; featured in…
EP 472: Heal Your Body Versus Trying to Fix Your Body with Anna
In this episode of Over It and On With It, Christine Hassler dives into a heartfelt and profound coaching call with Anna, discussing the difference between healing the body and trying to fix it. Christine emphasizes the importance of understanding that when we focus too much on “fixing” ourselves, we often remain stuck in a…
Coaches Corner: What kind of anxiety do you have? With Dr Nicole Cain
Did you know there are actually 9 types of physiological anxiety we may feel? In this episode you’ll learn which one(s) you experience and why. Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic…
EP 471: How to Deal with Things You Don’t Like About Your Partner with Katie
In this episode of Over It and On With It, Christine Hassler coaches Katie, who is struggling with her husband’s undiagnosed ADHD and its impact on their relationship. Christine helps Katie reflect on how her husband’s behaviors trigger old wounds from her childhood and offers insights into how couples can navigate challenges when their brains…
EP 470: A Reminder to Prioritize Self-Care and Rest
In this episode of Over It and On With It, Christine Hassler delivers a heartfelt reminder about the importance of self-care, rest, and prioritizing our well-being over external obligations and people-pleasing tendencies. Christine shares her own recent experiences as a busy mom and life coach, explaining how taking time for herself—even when it meant canceling…
EP 469: How to Handle Being Attacked, Bullied, Shamed, Criticized, or Ostracized with Marla
In this episode of Over It and On With It, Christine Hassler coaches Marla, a professional singer who bravely shares her experience of being publicly shamed and attacked after performing the national anthem at a major rugby event. Marla opens up about the intense wave of negative reactions she received from the press and social…
Coaches Corner: The Reclaimed Woman with Dr Kelly Brogan
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community,…
EP 468: What Believing You Don’t Deserve Love Is Costing You with Charlotte
In this episode of Over It and On With It, Christine Hassler coaches Charlotte, a woman grappling with feelings of unworthiness and a deep-seated fear of being seen. Charlotte’s inner struggle stems from a belief that she does not deserve love and attention, which leads her to hide her true self in many of her…
EP 467: How Being the One That Everyone Can Count on Is Costing You with Marcus
In this episode of “Over It and On With It,” Christine Hassler coaches Marcus, who is grappling with the emotional aftermath of a breakup. Marcus has a long-standing pattern of being the dependable “rock” everyone can rely on, but this role costs him dearly in his relationships. During their coaching session, Christine helps Marcus see…
EP 466: How to Deal with the Fear and Doubt that Comes Up in Regards to Your Dreams with Tina
In this episode of “Over It and On With It,” Christine Hassler coaches Tina, who struggles with fear and doubt regarding her dreams of finding a partner and starting a family. At 41, Tina has done significant personal work to connect with herself and remain grounded in her feminine energy. However, she often experiences panic…
Coaches Corner: Respectful Parenting with Janet Lansbury
I am thrilled to share with you the parenting expert whose work I resonate the most with. No matter how old your children are, this is a must listen! Janet Lansbury’s parenting advice (www.janetlansbury.com) is quoted and shared by millions of readers worldwide. Inspired by her mentor Magda Gerber, Janet popularized “respectful parenting” and is…
EP 465: Why You’re Drifting Instead of Committing with Cassandra
In this episode of “Over It and On With It,” Christine Hassler coaches Cassandra, who struggles with indecision. She often feels stuck, drifting through various aspects of her life rather than fully committing. At 39 years old, Cassandra is beginning to confront the deep-rooted patterns that have held her back, stemming from a traumatic and…
EP 464: Transform Your Relationship with Anxiety Rather than Trying to Get Rid of It with Angela
In this episode of “Over It and On With It,” Christine Hassler coaches Angela, who is struggling to connect with her inner child while grappling with anxiety. Angela’s journey is marked by a history of complex PTSD, making it difficult for her to feel safe within her own body. Christine guides Angela in understanding that…
EP 463: Stop Talking Yourself into an Unhealthy Relationship with Sarah
In this episode of “Over It and On With It,” Christine Hassler coaches Sarah, who struggles with the complexities of a relationship that appears both deeply meaningful and deeply troubling. Sarah’s situation involves a partner who alternates between emotional closeness and sudden, unexplained withdrawal, triggering Sarah’s abandonment fears. Christine helps Sarah recognize the unhealthy patterns…
Coaches Corner: See you in September!
I am so excited about the first live retreat I’m hosting just for YOU! In this episode I talk about the why behind this event, what makes it unique, what you’ll be learning and experiencing and why doing the work we are going to do is so needed at this time. To learn more and save…
EP 462: It’s Not Your Fault with Mia
In this episode of Over It and On With It, Christine Hassler coaches Mia, who struggles with self-blame and guilt following a challenging divorce. Mia’s feelings of inadequacy and self-loathing stem from a history of emotional abuse and neglect in her childhood, compounded by her recent breakup. Christine provides a compassionate and insightful discussion, helping…
Coaches Corner: Brain Balance with Dr Robert Melillo
Dr Melillo is one of the most respected specialists in neurological disorders in America, Dr. Robert Melillo has been helping children overcome learning disabilities for over 30 years. His areas of expertise include: autism spectrum disorders, PDD/NOS, ADD/ADHD, OCD, dyslexia, Asperger’s, Tourette’s, bipolar disorder, and other mental, attention, behavioral and learning disorders. He is also…
EP 461: How to Overcome the Fear Stopping You from Doing What You Really Want to Do with Niamh
In this episode, Christine Hassler coaches Niamh, who struggles with the fear and inner critic preventing her from pursuing her passion for music. Niamh shares her journey of reconnecting with her love for music after being laid off from her corporate job. Despite her progress, she faces a recurring block of fear, especially around visibility…