Posts Tagged ‘Body Image’
Do you have enough pleasure in your life?
Pleasure. What comes to mind when I say that word? These days we talk a lot about success, health, and consciousness but we do not talk as much about pleasure. And by pleasure I mean the things that make us feel good being in our body. Massage, dance, feeling the warm sun on our face,…
Read MoreEP 133: Reclaiming Your Sexuality and Getting Over Body Issues with Heidi
This call is about reclaiming your sexuality and getting over body issues. Today’s caller, Heidi, has felt shame about her sexuality since she was a child. During our conversation, I coach her through how she can feel safe in her body and how she can experience pleasure. Being connected to our bodies and experiencing pleasure…
Read MoreHow to have a healthy body image
Do you have a healthy body image? Do you criticize the way you look? Are you preoccupied by attempts to change your body? Have you ever struggled with an eating disorder? These are heavy questions but they need to be addressed because the amount of people, especially women, who experience a tremendous amount of pain…
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