EP 189: How to Feel Happier with Patrick

This episode is about how to feel happier but the real question is what to do with sadness, sorrow, or melancholy when it comes up, especially if it comes up for you on a regular basis. Today’s caller, Patrick, is a vocal artist who is committed to his personal development work but is finding happiness…

Read More

Coaches Corner: Work Hard Play Hard with Rob Murgatroyd

Join Christine and Rob as they talk about leaving a “safe, secure, good enough” career to purse what you are really passionate about, lessons learned from taking a massive leap of faith, the importance of intentional experiences and connections with like-minded people, and forgiveness. Rob has overcome his share of obstacles in order to architect…

Read More

EP 107: Getting Over Boredom in Your Job with Becca

This episode is about suppressing feelings and being comfortable in our own skin. Today’s caller, Becca, could have been a millennial who was accustomed to instant gratification and unrealistic expectations when it came to working. But, that isn’t what she struggles with at all. I didn’t stereotype her or jump to conclusions, instead, I asked…

Read More

CC: Christine answers questions about how to not “take on’ other people’s stuff and how to restart your career.

Jennifer is a therapist who is feeling physically depleted after working with clients.  Christine gives her best tips for protecting her energy and serving people in a way that is energizing, not depleting.  James is 54 years old and has worked at the same office job for three decades. He is interested in shifting to becoming…

Read More

On the fence about B-School? This may help . . .

If you’ve been considering joining B-School but something is keeping you from enrolling, I get it.  I understand it is a lot of money. I also get that it is a big time commitment and can feel overwhelming. You may be asking: Can I afford it? Is now really a good time? Will I get…

Read More