Posts Tagged ‘childhood’
EP 410: How to Be a Better Step Mom with Lorena
This coaching call is about when our childhood wounding is triggered by a child. Lorena feels she has a parenting blind spot when it comes to her relationship with one of her stepchildren. She would like guidance on how to be a better stepmom and how to respond rather than react when she is triggered.…
Read MoreEP 399: You Are Not Confused You Just Don’t Feel Safe With Samm
This episode is about going back to move forward. Today’s caller, Samm, missed out on some developmental learnings in childhood. She wants to empower others but is still not sure she can fully empower herself. If you feel that you don’t have clarity about something, or feel you can’t take the next step forward, it…
Read MoreEP 388: Why You Feel Lost with Michael
This episode is about reclaiming lost aspects of ourselves. Today’s caller, Michael, feels lost. He keeps checking things off his list and achieving his goals but lacks purpose and satisfaction in life. Christine offers guidance about how he can reclaim the childhood parts of himself that were buried long ago. It doesn’t matter whether we…
Read MoreEP 376: Their Story: Part 3 of a three-part Couples Coaching Series with Claire & Jimmy
This is the final episode of a three-part couples coaching series with Claire and Jimmy together. In today’s call, Christine asks both Claire and Jimmy how they can acknowledge and appreciate each other more while empowering them to take responsibility for their childhood wounds and how they are playing out in their relationship. If you…
Read MoreEP 375: His Story: Part 2 of a three-part Couples Coaching Series with Jimmy
This episode is the second of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, with Jimmy, he explores the things from his childhood that may make commitment a bit hard for him. It is okay if we have conflict. It is okay if…
Read MoreEP 374: Her Story: Part 1 of a three-part Couples Coaching Series with Claire
This episode is the first of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, Claire reveals she would like Jimmy to make plans with her and make her a priority in his life. Christine uncovers some childhood patterns that may be at play…
Read MoreEP 372: How to Love Yourself Without Ever Being Taught What Love Really Is with Jada
This episode is about how loving actions help us heal. Today’s caller, Jada, was never shown love in childhood and wants to know how she can learn to love herself. When we don’t have loving stable parenting, we are at a disadvantage. But, people who have had a disadvantaged childhood and have done the work…
Read MoreEP 356: Never Feeling Good Enough with Dana
This episode is about never feeling good enough and always looking for what could go wrong. Today’s caller, Dana, didn’t have her needs met as a child and built a protective pattern to help her cope with her abandonment wound. We work through ways to calm her nervous system and feel safe when asking for…
Read MoreEP 331: Heal Your Sister Wound with Emily
This episode is about healing wounds, feminine or masculine. Today’s caller, Emily, wants to heal her sister wound. She has struggled with feeling judged or rejected by other women and fears being vulnerable with them. She would like guidance on how to make new female connections without being anxious. Anyone who may have wounds from…
Read MoreEP 330: How Repressing Anger Makes You Needy with Lee
This episode is about having a pattern of needing to be in a relationship and feeling like something is missing if you don’t have a person. Today’s caller, Lee, has a lot of awareness, but something is missing, and that is being able to access and release his anger. We work through how to release…
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