How to get over a breakup

How to get over a breakup

A lot of listeners have been reaching out for support around breakups so in this episode I share my five top tips for navigating the completion of a relationship. Learn how to get from breakup to breakthrough with grace! Subscribe in iTunes | Stitcher | SoundCloud |... read more
Coaches Corner: The transformative power of forgiveness

Coaches Corner: The transformative power of forgiveness

In this episode, Christine breaks down what forgiveness really means. Listen in as she explains the misunderstands and misuse of forgiveness. If you want to experience true freedom, forgiveness is a must! Catch Christine as a guest speaker at Unplug Meditation Friday... read more
Coaches Corner: Have you hit your “upper limits?”

Coaches Corner: Have you hit your “upper limits?”

Listen in as Christine talks about why when things start going really well in your life or you make a positive change, anxiety, doubt or sabotaging behaviors emerge. It is called an “Upper Limits” issue and Christine explains how to deal with it in a way... read more