Posts Tagged ‘codependency’
EP 242: Stop Being Needy with Carson
This is a call about overcoming codependent and anxious patterns. Today’s caller, Carson, is looking outside of himself for his worth. He would like to know how he can begin to heal and learn to trust himself. This call is a classic case of looking for what we didn’t get as a child in other…
Read MoreIs ending a relationship selfish?
Ending a relationship is never easy. And often choosing to end it is just as challenging as being the one who is broken up with. When we are the person who is leaving a relationship, we often face a lot of guilt and doubt. Even if all signs point to an exit being in our…
Read MoreWhat you think will hurt someone may help them more
Are you in a relationship that you know is not what you truly want but are afraid to leave because you do not want to hurt the other person? Is there a friendship that has long passed its expiration date but you continue to stay in it because you do not want to hurt someone’s…
Read MoreEP 114: Turning OFF On-and-Off Again Relationships with Arelle
This episode is about understanding the basis of relationships that feel like an addiction. Today’s caller, Arelle, has some unresolved daddy issues which keep her latched on to a much older man. When we have a strong co-dependent relationship and it feels like an addiction or a drug it generally comes from a childhood wound.…
Read MoreEP 99: Letting Go of an Ex with Michelle
This episode is about making self-serving decisions. I coach today’s caller, Michelle, through a decision about her long-term relationship. As you can hear in the call, Michelle intuitively knows what she should do, but she needs to be empowered so she can take action. People feel most confident to make a decision or choice when…
Read MoreRelationship Expiration Dates and Fears of Failure
It has been a juicy couple weeks on the podcast! Last week I coached Trinette who has been on again and off again with her ex-fiancé. She calls it a “volatile” relationship and is questioning what she “should” about this particular man…but the issue is really not about this particular man it goes back much…
Read MoreEP 97: On-Again and Off-Again Relationships – Stop the Pattern of Breaking Up and Getting Back Together Again with Trinette
This episode is about going back to a relationship even when you know it’s not what you want. Today’s caller, Trinette, is in a volatile relationship, but we uncover that it’s not about him but what he triggers in her. Do these issues always go back to our parents? Not always. However, our formative years…
Read More