How to feel more confident

How to feel more confident

“How do I feel more confident?” This is one of the most common questions I get as a coach. Self-doubt and criticism seem to be as common as breathing.  We know it’s painful to doubt and criticize ourselves but we still seem to do it. So how do we change it? How do we... read more
EP 41: Be More Confident and Less Critical of Yourself

EP 41: Be More Confident and Less Critical of Yourself

Insecurity can be painful and it blinds us from seeing who we truly are. We are not born insecure, we become that way. It’s a feeling we have based on the beliefs we accumulate when people are critical of us or we feel judged in some way. The problem is, we live in a... read more