Posts Tagged ‘confidence’
287: Stop Putting Yourself Second and Speak Your Needs with Judy
This episode is about honoring your needs and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation and empower her to have an honest conversation with her husband and herself about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone. We…
Read MoreCoaches Corner: How To Get More Free Training From Me
In this episode I share about a free video workshop series I made for you that dives deeper into some of the questions I have been getting from listeners over the last year. Jill Esplin also joins me to talk about my Personal Mastery Course and how you can get ongoing teaching, support and coaching…
Read MoreCoaches Corner: Cayla Craft, Mommy Millionaire
Cayla Craft is a wife and mother to 3 beautiful children whose passion is to help women BE SHAMELESS about pursuing their ambitions! She believes women can be great in business while being a great mommy. Whether it be through her Mommy Millionaire Podcast, annual Mommy Millionaire Live event, yearly Mastermind, Courses and Business Freebies…
Read MoreWant to know what makes you SEXY?
What do you think makes you absolutely irresistible such that you are a magnet for all that you desire in your life? What makes you so sexy that you feel INCREDIBLE in your body and light up rooms when you walk into them? It’s not an outfit. It’s not the shape of your body. It’s not your age…
Read MoreCoaches Corner: How to Stop Feeling Like Shit with Andrea Owen
Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are. She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. We talk about the dangers of numbing out, why playing the blame game is only a way to…
Read MoreEP 115: Friendship Expiration Dates and Building Confidence with Claire
This episode is about vanquishing self-criticism, letting things go that no longer serve you, and how to get what you want from life. We are not always good friends to ourselves and it can be reflected back to us in our friendships — like it is today in my call with Claire. One of Claire’s…
Read MoreHow to feel more confident
“How do I feel more confident?” This is one of the most common questions I get as a coach. Self-doubt and criticism seem to be as common as breathing. We know it’s painful to doubt and criticize ourselves but we still seem to do it. So how do we change it? How do we feel…
Read MoreEP 66: How to Feel More Confident and Take Action with Teisha
Confidence is not something you can develop just by sitting in your house, thinking about all the things you will do when you feel more confident. Confidence is developed by going out and doing those things. Just like we gain courage by feeling fear, and then taking action anyway. We begin to feel more confident,…
Read MoreEP 41: Be More Confident and Less Critical of Yourself
Insecurity can be painful and it blinds us from seeing who we truly are. We are not born insecure, we become that way. It’s a feeling we have based on the beliefs we accumulate when people are critical of us or we feel judged in some way. The problem is, we live in a world…
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