Coaches Corner: Developing Courage

Coaches Corner: Developing Courage

Courage. It’s a desirable quality to have and an empowering way to be. Our heroes and inspirational leaders are labeled courageous. We are told throughout our life to “be courageous,” but that isn’t always easy. In fact, courage is often one of the most difficult... read more

What if it was all made up?

Yesterday was Halloween – a day where being scared is fun and actually intended. Ghosts and goblins may spook us but only temporarily because logically we know it’s just pretend! Fake fear can be fun, but the real fear we experience, the kind that haunts us throughout... read more
It’s time to get over it!

It’s time to get over it!

My hunch is you are carrying around something that is very heavy and causes you unnecessary suffering.  This thing blocks you from the experiences and connections you desire. It weighs you down, holds you back and robs you of joy. What is this dreadful thing I am... read more