Posts Tagged ‘family’
EP 384: When You Choose a Different Path Than the One Your Family is on with George
This episode is about navigating a different path than your family. Today’s caller, George, grew up in a healthy family environment but always felt he was on a different spiritual path than the rest of his family. He asks for guidance about accepting differences and for practices to heal his inner child. If you are…
Read MoreEP 356: Never Feeling Good Enough with Dana
This episode is about never feeling good enough and always looking for what could go wrong. Today’s caller, Dana, didn’t have her needs met as a child and built a protective pattern to help her cope with her abandonment wound. We work through ways to calm her nervous system and feel safe when asking for…
Read MoreEP 355: Grieving the Sudden Loss of a Parent with Sarah
This episode is about opening our hearts by diving deep into our grief. Today’s caller, Sarah, lost her father unexpectedly. It was not the way she planned to go through the transition. She is moving through grief and feels resistance to grief. We talk about how she can receive more support and know that she…
Read MoreEP 352: How to Have a Healthy Relationship with a Family Member Who Isn’t Doing the Work with Dominique
This episode is about embodying the personal development work we do. Today’s caller, Dominique, would like to have a relationship with her sister. There is a lot of family history and many things have happened between them. She wants a closer relationship but her sister is not doing the work. We discuss ways she can…
Read MoreEP 333: Why it is Dangerous to Brush Anything Under the Rug in Your Relationships with Angela
This episode is about the dangers of sweeping things under the rug in relationships. Today’s caller, Angela, is looking for clarity about why she is frustrated and triggered in her family relationships. We discuss ways she can speak her truth with love, use her voice, and stand in her power in her relationships and her…
Read MoreEP 327: Having to Choose Your Family or Your Purpose with Pooja
This episode is about making self-honoring choices without feeling selfish. Today’s caller, Pooja, has a beautiful relationship with her parents but is torn between pursuing her dream of being a life coach and staying in the U.S. or moving home to be closer to her aging parents who miss her. This episode will help you…
Read MoreEP 326: Navigating Unhealthy Family Dynamics with Nicole
This episode is about setting healthy boundaries and speaking our truth. Today’s caller, Nicole, grew up in an unhealthy family dynamic. Her grandmother didn’t accept her family and tried to split them up. She wants to be at peace with the situation but has not yet dealt with her anger. During the holidays, if you…
Read MoreEP 304: Cutting Ties with a Family Member with Alison
This episode is about cutting ties with a toxic family member. Today’s caller, Alison, continues to relive the cycle of abuse she received from her mother. There is a part of her that believes her mother will one day change and give her the love she desires. If you have someone you are considering ending…
Read MoreEP 301: Release the Responsibility You Feel for Your Family with Julia
This episode is about changing your role in a chaotic family. Today’s caller, Julia, is a highly sensitive person with amazing gifts. She is at a choice point about how she wants to use them. She is looking for permission to pursue her life through authentic expression. Many relate to the feeling of conflict between…
Read MoreEP 192: Healing a Father Wound with Amanda
This episode is about balancing and integrating our feminine and masculine energies. Today’s caller, Amanda, is an empath who has done a lot of personal development work but she still feels triggered by the actions of others. She is unsure whether she is being triggered because she has unresolved childhood wounds or if it’s her…
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