Posts Tagged ‘fear’
EP 421: How to Take Risks When You Aren’t Used to Taking Risks with Alana
This coaching call is about overcoming the fear of stepping out of our comfort zones. Today’s caller, Alana, has always played it safe by never stepping out of her comfort zone. She asks Christine for guidance about how to overcome the fear of taking the risks necessary to move into the life she wants. It…
Read MoreEP 381: Getting Past the Sadness of Rejection with Lisa
This episode is about getting past the fear and pain of rejection. Today’s caller, Lisa, is triggered when she feels not chosen or rejected by others and would like to know why. Christine connects some powerful dots that may help you connect some dots in your life. Sometimes we adopt the behavior of a parent…
Read MoreEP 290: Facing and Loving Our Fears with Mikaela
This episode is about loving our inner child and making them feel safe. Today’s caller, Mikaela, has a tremendous amount of fear and anxiety stemming from the chaos that surrounded her in her childhood home. She wants to feel safe and be seen. This call is great support for any of you who feel fear…
Read MoreCoaches Corner: Answering your questions
Christine answers two listener questions. The first is around the fear of abandonment….what causes is, how it shows up in life, and how to heal it. The second question is regarding how to be with friends going through a hard time without being “life coachy” with them. Also you can take the love block quiz…
Read MoreEP 264: Overcoming the Fear of Loss with Rachel
This call is about how fear of commitment may truly be fear of loss. Today’s caller, Rachel, is collecting evidence about why she doesn’t want to be in a relationship because it will be too much work even though she says she would like to have a relationship. We talk about how the losses she…
Read MoreEP 258: How to Get Over Your Fear of Rejection with Tracy
This call is about recognizing the value of your unique gifts. Today’s caller, Tracy, believes she has difficulty being vulnerable and thinks it is holding her business back. But, as we explore her childhood experience, we discover that she is playing out old programming, feeling like she didn’t matter as the youngest sibling in her…
Read MoreEP 224: Release the Fear Around Being Yourself, Especially in Dating, with Bianca
This episode is about being yourself, loving yourself, and allowing yourself not to push through fear. Today’s caller, Bianca wants to date but when an opportunity arises she gets scared. She developed a way to become a chameleon which gave her a false sense of confidence but after personal development work she is removing the…
Read MoreEP 207: Break Free of Your Fear of Being Seen with Teema
This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we peel back what is at…
Read MoreEP 191: Find Yourself When You Feel Lost with Priscilla
This episode is about up-leveling and learning to meet our own needs. Today’s caller, Priscilla, wants to feel ‘happy’ again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn’t really authentically happy. She was in a pattern of attending and people-pleasing. She’s closer to who…
Read MoreEP 173: How to Make a Decision and Get Out of Limbo with Cecilia
This call is about moving out of indecision, making a choice, and taking action. Today’s caller, Cecilia, wants permission to make a decision. She has allowed logistics to block any action she is considering and she is overwhelmed with the ‘hows’ and hasn’t fully examined the ‘what ifs.’ During the call, we uncover what her…
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