EP 445: Should You Argue When You’re Angry? With Megan

This coaching call is about how to have a conscious conversation when anger is present. Today’s caller, Megan, values growth and communication, yet she gets triggered when her husband needs space during tense conversations. She asks Christine for guidance on how to process her anger and have conscious conversations in her relationship. No one communicates…

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EP 311: Should I Leave My Marriage? With Anne

This episode is about making empowered decisions and changes with integrity. Today’s caller, Anne, is questioning whether or not she should leave her 25-year marriage. She feels she has tried to communicate her needs. We work through how she is communicating and whether or not she is being vulnerable enough to make an empowered decision.…

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EP 156: How to Connect More with Your Father with Nicholas

This coaching session is about a man who wants to foster a deeper emotional connection with his father. Nicholas and his father have a good surface relationship but he wants it to become more intimate. This session is a great example of how men (especially the younger generation of men) are really looking to break…

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How to set (and keep!) healthy boundaries

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Research has proven that people who feel connected to others live longer, healthier lives. Creating and maintaining healthy relationships is essential to our well-being, yet not always easy . . . Sometimes we have to set boundaries with people, which can be hard to do (especially if you relate to being a…

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Coaches Corner: Why is growth painful?

Listen in as Christine discusses why growth can be so painful, why the pain is not “bad”, ways to decrease the pain, and why the pain is NOT necessary for growth. https://christinehassler.com/2018/03/do-you-have-enough-pleasure-in-your-life/ Please help this show by taking the podcast one survey: www.Podcastone.com/mysurvey Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP137: Feeling Unhinged and Rebellious with Jen

This call is about is about getting over body image issues and having a healthy relationship with food. Today’s caller, Jen, has come a long way in healing body related issues but still feels unhinged when it comes to food. She realizes she is making unhealthy choices when it comes to food. Many times, people…

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