Posts Tagged ‘Growth’
So much good stuff for your ears!!
This time of year seems to be busy for so many of us. It also can be triggering for many of us and I have some videos coming out for you in the next month around dealing with loneliness, stress and family dynamics during the holiday season. Stay tuned for that. Today I want to update…
Read MoreEP 112: Feeling Lighter (Both Physically and Emotionally) with Lindsay
This episode is about acknowledging successes and how releasing emotional weight can help release physical weight. Today’s caller, Lindsay, is continuing on her course to personal mastery but she feels stuck when it comes to her health and wellness. If you are wondering why is it so hard to implement personal growth efforts, it’s because…
Read MoreWould you like to feel lighter? (both physically and emotionally)
Feeling weighed down by anything is uncomfortable. If you are burdened by an expectation hangover, a problem you cannot seem to solve, an emotion you got to the other side of, or actual physical weight, I want you to know you can feel lighter. We have all had times in our life when we felt like…
Read MoreGive this gift to yourself
On Thursday I am opening the doors to my Inner Circle! This exclusive community is a way for you to receive consistent coaching, guidance and life tips from me. The number one reason I feel called to offer this program is because I see so many people take ten steps forward and then five steps…
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