How to forgive completely

How to forgive completely

I consider forgiveness one of the most powerful and spiritual things we have the ability to do as humans. Yet it is often misused and misunderstood. First let me address the misuse – or rather the idea of moving into forgiveness to early. An important part of the... read more
How to get over regret

How to get over regret

Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And you want more than anything to... read more
Now you can actually see me

Now you can actually see me

For almost three years you have heard me coach our courageous and vulnerable callers on my podcast. Well guess what!?!?!? Today I am so excited to share that not only can you hear me, you can now see the coaching sessions. The first video episode of Over It & On... read more
Oh no, this again?

Oh no, this again?

Do you ever feel as if you have really healed an issue or gotten to the other side of a difficult situation and then WHAM something happens and all of a sudden you feel like you are back at the beginning? Are we ever done? Do things get easier? Is it possible to truly... read more