Posts Tagged ‘new year’
Release & Receive: New Year’s 2020
Releasing 2010-2019 1. You’ll start with choosing a day to do your decade in review, make sure you set aside a couple hours to give this process the energy it truly deserves. 2. Set the scene to make this a sacred process by minimizing distractions, turning off your phone, lighting a candle, perhaps put on…
Read MoreCoaches Corner: A Process to let go of 2016 and ring in 2017 – New Year’s Ritual
Happy New Year! This is a guided visualization and meditation that will support you in completing this year and consciously creating the next. In this twelve minute journey, I guide you through identifying the lessons and blessings from the last year so that you can clearly envision and begin creating what you’d like to experience…
Read MoreMy Annual New Year’s Ritual
The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so…
Read MoreCoaches Corner: How to manifest and co-create your year
The New Year comes with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us any good? Most of us…
Read MoreA technique I use with my clients
Given that we are still riding the wave of the New Year and a lot of you have goals on your mind, I wanted to share one of the simplest yet most effective processes I use with my clients. Most of us are a bit flawed in how we pursue our goals. We think that…
Read MoreCoaches Corner: NYE Meditation
Happy New Year! This is a guided visualization and meditation that will support you in completing this year and consciously creating the next. In this twelve minute journey, I guide you through identifying the lessons and blessings from the last year so that you can clearly envision and begin creating what you’d like to experience…
Read More