144: When Your Past is Haunting Your Present with Rachel

144: When Your Past is Haunting Your Present with Rachel

This call is about creating your future instead of reliving your past. Today’s caller, Rachel, has a deep fear of loss. When her husband cheated on her, she felt as though she forgave him but she is having trouble getting over it and on with the life she wants.... read more
EP 140: Overcoming the Fear of Loss with Tom

EP 140: Overcoming the Fear of Loss with Tom

This call is about is about stepping into the truth of who you are. Today’s caller, Tom, is juggling many things in his life and wants to know how to balance his relationship with his family with his obligations. But as in many of my coaching sessions, we focus on a... read more
EP 76: Getting Over a Painful Past with Jane

EP 76: Getting Over a Painful Past with Jane

This episode is about becoming getting over your past and becoming connected to your heart. Today’s caller, Jane is still impacted by a traumatic childhood. She would like to move past it and find someone to share her feelings with. I acknowledge Jane for her courage... read more
EP 20: How to Let Go of the Past

EP 20: How to Let Go of the Past

If you were to write out your autobiography with the early chapters being on your past and the middle chapters representing the present, what would you change about your current story to get the ending (your future) to turn out just the way you want it to? Would you... read more