Posts Tagged ‘past’
EP 349: Break Free from Your Toxic Past with Aurora
This emotional episode is a great example of getting stuck in our story. Today’s caller, Aurora, has had to overcome an incredible past. She has been through many challenges, and feels enough is enough. She wants her life to change. But as you will hear, she is still committed to the story. We discuss ways…
Read MoreEP 262: Break Free From Your Traumatic Past with Julie
This call is about coming to terms with leaving an abusive past behind. Today’s caller, Julie, grew up in an abusive home and struggles with how much responsibility she has to stay involved in the family dynamic of her family of origin. We discuss body memories and what she is experiencing at a soul level.…
Read MoreEP 146: Get Clarity on Your Past So You Can See Your Vision with Summer
This call is about clearing up the past to see the future more clearly. Today’s caller, Summer, wants to gain clarity about her future but we focus on things in her past that are blocking her view and keeping her stuck. When we engage in unhealthy patterns it’s like being in quicksand. It’s a slow…
Read MoreEP 144: When Your Past is Haunting Your Present with Rachel
This call is about creating your future instead of reliving your past. Today’s caller, Rachel, has a deep fear of loss. When her husband cheated on her, she felt as though she forgave him but she is having trouble getting over it and on with the life she wants. Usually when there is cheating the…
Read MoreEP 140: Overcoming the Fear of Loss with Tom
This call is about is about stepping into the truth of who you are. Today’s caller, Tom, is juggling many things in his life and wants to know how to balance his relationship with his family with his obligations. But as in many of my coaching sessions, we focus on a core wound from his…
Read MoreEP 76: Getting Over a Painful Past with Jane
This episode is about becoming getting over your past and becoming connected to your heart. Today’s caller, Jane is still impacted by a traumatic childhood. She would like to move past it and find someone to share her feelings with. I acknowledge Jane for her courage and her vulnerability. Just calling in is a testament…
Read MoreEP 20: How to Let Go of the Past
If you were to write out your autobiography with the early chapters being on your past and the middle chapters representing the present, what would you change about your current story to get the ending (your future) to turn out just the way you want it to? Would you allow bitterness to leak into your…
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