Posts Tagged ‘personal growth’
EP 251: Have I Outgrown My Relationship? With Sara
This call is about personal growth and the effect it may have on a long-term relationship. Today’s caller, Sara, is working through her past trauma and childhood wounds and making a connection with her inner child. But, her relationship with her husband is not shifting. She is wondering if it is a relationship dynamic that…
Read MoreEP 200: Breaking Out of the Pattern of Not-Enoughness with Sara
This episode is about learning to meet your own needs to find fulfillment. Today’s caller, Sara, is not where she wants to be in life. Old programming makes her feel judged and unworthy. Sara, maybe like you, has a soul contract that she is here to learn how to parent herself. She chose parents who…
Read MoreAre you getting the support you need?
If you haven’t noticed you are not the only human on the planet. We are all spiritual beings having the human experience journey together!! This email is to remind you that you are NOT ALONE and you do not have to figure things out ON YOUR OWN. I would not be where I am today…
Read MoreEP 181: How Do You Know When a Relationship is Over? With Bretton
This episode is about knowing when a relationship has reached its expiration date. Today’s caller, Bretton, is looking for guidance about what his next steps are in a marriage that needs work. He has committed himself to do personal development work but his partner has not. Some relationships do have an end or an expiration…
Read MoreIs There Someone You’re Trying to Change or Save?
Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I dove into all this personal growth…
Read MoreEP 132: Removing Obstacles and Building Your Business with Katie
This call is about identifying and overcoming the blocks to help you step fully into your business. Today’s caller, Katie, wants to know how to overcome the fear and perfectionism that is blocking her from building her new Life Coaching business. We discuss the root of the fear that is holding her back because it…
Read MoreEP 126: How to Accept Your Body No Matter What Its Shape or Physical Condition with Aly
This call is about self-acceptance and self-love. Today’s caller, Aly, wants to move into acceptance of an illness but she is attempting to do it with a lot of judgment about herself and not from a place of love. It’s wonderful to be a seeker but it’s important to be mindful of coming from a…
Read MoreEP 115: Friendship Expiration Dates and Building Confidence with Claire
This episode is about vanquishing self-criticism, letting things go that no longer serve you, and how to get what you want from life. We are not always good friends to ourselves and it can be reflected back to us in our friendships — like it is today in my call with Claire. One of Claire’s…
Read MoreGive this gift to yourself
On Thursday I am opening the doors to my Inner Circle! This exclusive community is a way for you to receive consistent coaching, guidance and life tips from me. The number one reason I feel called to offer this program is because I see so many people take ten steps forward and then five steps…
Read MoreHaving confidence is not as hard as you think
Last week in my women’s coaching circle, one of the women was sharing about a work situation and expressed that she “needs to work on being more confident.” She believed that she would be more respected in her company if she communicated like the other employees who she perceives as being more confident. Can you…
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