Posts Tagged ‘regret’
How to get over regret
Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And you want more than anything to be able…
Read MoreEP 147: Reframe a Difficult or Shameful Moment from Your Past with Sam
This call is about changing your perception of a difficult memory from the past. Today’s caller, Sam, has a perception of a past event that is clouding the way she sees herself and her life. She doesn’t feel comfortable in her own skin and doesn’t want to truly be seen. This session is a beautiful…
Read MoreCoaches Corner: How to Get Over Regret
Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And you want more than anything to be able…
Read MoreEP 14: How to Get Over a Choice You Regret
Seasons change and so do we. We all have expectations about how our lives should be, what our family should think about us and how we will feel after we make a big change. When we cannot come to terms with the decisions we’ve made, we experience request and consequently an Expectation Hangover. But regret…
Read MoreEP 9: Getting Over Loss
This episode will support you in getting through and to the other side of any kind of loss. My coaching call with Regina today uncovers the challenges she is having with grief over the loss of her husband. She says she regrets not being the best mother in the world and not living the life…
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