How to get over regret

Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And you want more than anything to be able…

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Coaches Corner: How to Get Over Regret

Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And you want more than anything to be able…

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EP 14: How to Get Over a Choice You Regret

Seasons change and so do we. We all have expectations about how our lives should be, what our family should think about us and how we will feel after we make a big change. When we cannot come to terms with the decisions we’ve made, we experience request and consequently an Expectation Hangover. But regret…

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EP 9: Getting Over Loss

This episode will support you in getting through and to the other side of any kind of loss. My coaching call with Regina today uncovers the challenges she is having with grief over the loss of her husband. She says she regrets not being the best mother in the world and not living the life…

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