EP137: Feeling Unhinged and Rebellious with Jen

EP137: Feeling Unhinged and Rebellious with Jen

This call is about is about getting over body image issues and having a healthy relationship with food. Today’s caller, Jen, has come a long way in healing body related issues but still feels unhinged when it comes to food. She realizes she is making unhealthy choices... read more
EP 134: How to Get An Ex Out of Your Head with Andrea

EP 134: How to Get An Ex Out of Your Head with Andrea

This call is about is about reconnecting with our younger self and practicing real self-love. Today’s caller, Andrea, can’t get a guy out of her head. Is she following a pattern that started in her childhood? If an ex is still taking up real estate within your head... read more
Let’s RISE together!

Let’s RISE together!

I love that I can connect with you via these emails, through my podcast and mastery course, and over social media. The internet gives us an amazing platform to interact and share with each other. But there’s something MUCH more powerful than online… … discover true,... read more