EP 155: Overcoming Shame Around Sexuality with Frankie

EP 155: Overcoming Shame Around Sexuality with Frankie

This coaching session is about sexuality and freedom of sexual expression. Frankie feels shame about who he truly is and who he is attracted to. Shame is one of the most painful feelings we experience as humans because it reinforces the illusion of separation, makes... read more
Now you can actually see me

Now you can actually see me

For almost three years you have heard me coach our courageous and vulnerable callers on my podcast. Well guess what!?!?!? Today I am so excited to share that not only can you hear me, you can now see the coaching sessions. The first video episode of Over It & On... read more
Removing abundance blocks and boredom at work

Removing abundance blocks and boredom at work

Greetings from Bali! I am here leading my annual retreat and this year has been a little more interesting as we are awaiting the possible eruption of Mt Agung, a volcano here on the island. If there is one thing we absolutely cannot control, it is Mother Nature. So... read more
Shame OFF You

Shame OFF You

This week we are discussing an incredibly important, yet often difficult, topic: shame. Shame is toxic because it leads to keeping things hidden and tainted by judgment. To heal shame, we also must bring what we judge as dark, dirty or wrong into the light. Bringing... read more