Posts Tagged ‘Shame’
286: Breaking Free of the Cycle of Infidelity with Maria
This call is about breaking patterns with self-compassion. Today’s caller, Maria, has been unfaithful in her relationships since the age of fifteen. She carries shame and judgment around it. Romantic relationships are so greatly influenced by our childhood wounds. In this call, you will see how Maria’s childhood is impacting how she shows up in…
Read MoreEP 260: How to Live with an Angry Person with Dana
This call is about maintaining boundaries when dealing with anger or rage. Today’s caller, Dana, is in a difficult situation. Her husband rages out at her and her children, but she loves him and wants the relationship to work. We work through ways she can maintain her boundaries and ways she can show up in…
Read MoreEP 259: Transforming Shame Into Service with Melissa
This call is about transforming shame, celebrating your gifts, and sharing them with others. Today’s caller, Melissa, is building a health coaching business and wants to embrace her purpose whole-heartedly but is holding back her light because of self-judgment and shame. We discuss things she can do to focus her energy on getting the things…
Read MoreEP 191: Find Yourself When You Feel Lost with Priscilla
This episode is about up-leveling and learning to meet our own needs. Today’s caller, Priscilla, wants to feel ‘happy’ again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn’t really authentically happy. She was in a pattern of attending and people-pleasing. She’s closer to who…
Read MoreCoaches Corner: How To Get More Free Training From Me
In this episode I share about a free video workshop series I made for you that dives deeper into some of the questions I have been getting from listeners over the last year. Jill Esplin also joins me to talk about my Personal Mastery Course and how you can get ongoing teaching, support and coaching…
Read MoreEP 190: Stop Looking for Love in All the Wrong Places with Jane
This episode is about feeling worthy and looking for love in other people when you didn’t receive it from a parent or primary caregiver. Today’s caller, Jane, is confused about what to do in her relationship. Her question leads us into a much deeper conversation about why she is experiencing confusion in the first place.…
Read MoreCoaches Corner: Cayla Craft, Mommy Millionaire
Cayla Craft is a wife and mother to 3 beautiful children whose passion is to help women BE SHAMELESS about pursuing their ambitions! She believes women can be great in business while being a great mommy. Whether it be through her Mommy Millionaire Podcast, annual Mommy Millionaire Live event, yearly Mastermind, Courses and Business Freebies…
Read MoreEP 187: Transform Your Challenges Into Your Calling with Dale
This episode is about turning your challenges into your calling. Today’s caller, Dale, is looking for guidance on how to reach out to clients to support a new coaching business. Dale’s unique gift is that he has schizophrenia. He wants to help families of people with schizophrenia to help them see their family member’s illness…
Read MoreRemembering who you are
Several years ago I wrote the following passage after a pretty deep mediation. I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written. I hope you enjoy it. When you were born you were totally aware…
Read MoreEP 175: Shifting Your Money Story and Getting Out of Survival Mode with Chris
This call is about changing your story and how to thrive, not just survive. Today’s caller, Chris, is dealing with shame and frustration around the story she has about money. Oppression and scarcity have been major themes in her life and she is looking for guidance about how to shift it. We work through how…
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