EP 167: How Can I Be More Motivated with Desiree

This call is about overcoming roadblocks to motivation. Desiree calls in concerned about her ability to follow through, and commit to her goals. But, in this as in most coaching sessions, we delve deeper into why she is holding herself back and suppressing her feelings. If you relate to not feeling motivated and are ready…

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EP 155: Overcoming Shame Around Sexuality with Frankie

This coaching session is about sexuality and freedom of sexual expression. Frankie feels shame about who he truly is and who he is attracted to. Shame is one of the most painful feelings we experience as humans because it reinforces the illusion of separation, makes us feel like we don’t belong and can’t be who…

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Now you can actually see me

For almost three years you have heard me coach our courageous and vulnerable callers on my podcast. Well guess what!?!?!? Today I am so excited to share that not only can you hear me, you can now see the coaching sessions. The first video episode of Over It & On With It is now available for you…

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Removing abundance blocks and boredom at work

Greetings from Bali! I am here leading my annual retreat and this year has been a little more interesting as we are awaiting the possible eruption of Mt Agung, a volcano here on the island. If there is one thing we absolutely cannot control, it is Mother Nature. So this has been a time of…

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Shame OFF You

This week we are discussing an incredibly important, yet often difficult, topic: shame. Shame is toxic because it leads to keeping things hidden and tainted by judgment. To heal shame, we also must bring what we judge as dark, dirty or wrong into the light. Bringing the dark into the light is exactly what happened…

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