EP 123: Being Strong is Overrated with Kelsey

EP 123: Being Strong is Overrated with Kelsey

This episode is about surrender. Kelsey feels blocked financially and is looking for advice on how to get unstuck when it comes to her dead-end job and finances. We don’t actually end up talking about either of those things. We delve into her underlying patterns... read more
Stop being so strong!

Stop being so strong!

When something disappointing happens, we often buy into the assumption that we are being tested and that passing the test depends on pushing through and persevering. Many of us do not give ourselves permission to be vulnerable, feel our feelings, or ask for help. We... read more