Posts Tagged ‘truth’
287: Stop Putting Yourself Second and Speak Your Needs with Judy
This episode is about honoring your needs and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation and empower her to have an honest conversation with her husband and herself about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone. We…
Read MoreEP 194: Use Your Voice and Speak Your Truth with Amber
This call is about speaking your truth by creating a safe container for it first. Today’s caller, Amber, is triggered by uncomfortable conversations and ignores or flees from them. This call is much more than just encouraging Amber to start speaking up. We explore why she is afraid of speaking up. You will relate to…
Read MoreYou can’t change people but people CAN change
Ever try to change someone else? Like your spouse, boss, or a friend? How did that work out? I’m guessing not very well. It was most likely frustrating at best and you learned, like I have learned along the way, that you CANNOT change people. Yet, people can change…including you so please do not give…
Read MoreEP 187: Transform Your Challenges Into Your Calling with Dale
This episode is about turning your challenges into your calling. Today’s caller, Dale, is looking for guidance on how to reach out to clients to support a new coaching business. Dale’s unique gift is that he has schizophrenia. He wants to help families of people with schizophrenia to help them see their family member’s illness…
Read MoreAre you a good leader? (and we all are leaders)
This week I have been attending the SXSW conference, which is annual conglomerate of film, interactive media, music festivals and conferences in Austin, Texas. Basically it is a ton of incredible speakers and programs to inspire, inform and entertain. I have learned so much and I’ll do a summary of it all in my coaches…
Read MoreEP 183: Finding Self-Worth During a Breakup With Melissa
This episode is about feeling worthy of love. Today’s caller, Melissa, is being triggered by her divorce and is seeking ways to have spiritual altitude during the process. We discover what she really needs right now is more of a human perspective. We also work through how she can express her warrior woman. Is your…
Read MoreCoaches Corner: Remembering who you are
Several years ago I wrote a powerful passage after a pretty deep mediation. I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written and I read it to you on this episode. I suggest using it as…
Read MoreRemembering who you are
Several years ago I wrote the following passage after a pretty deep mediation. I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written. I hope you enjoy it. When you were born you were totally aware…
Read MoreEP 162: Get Unstuck and Share Your Gifts with Layla
If you have a passion, a calling, or a gift you want to share with the world but you can’t seem to get it started or make a living at it, then you will love this episode. Today’s caller, Layla, has a passion for music and would like guidance on how to share her gift…
Read MoreSpeak your truth
“Good communication does not mean that you have to speak in perfectly formed sentences and paragraphs. It isn’t about slickness. Simple and clear go a long way.” –John Kotter Is your communication clear or calculated? A theme in many of my sessions this week with clients was a desire to talk about a conversation they…
Read More