Posts Tagged ‘uncertainty’
EP 280: How Working Too Hard on Yourself is a Block to What You Desire with Dani
This call is about self-acceptance and leading a fully-expressed life. Dani calls in looking for guidance on how to get out of the funk she is in. She feels unmotivated and burned out. But, as we discuss, the beautiful thing about burnout is that it is a wake-up call to tell us we are living…
Read MoreEp 188: Navigating Uncertainty and Breaking Patterns with Jasmine
This episode is about breaking childhood patterns. Today’s caller, Jasmine, feels trapped in her current situation. She feels she has to stick it out at her job because it is her only option. But, as you will hear in this call, it is not her only option. In fact, what she thinks is her only…
Read MoreEP 184: Stop Your ‘Start, Stop’ Sabotaging Pattern with Luca
This episode is about self-judgment and overwhelm and how to nourish yourself through it. Today’s caller, Luca, is on a mission to make wellness accessible to others but has a pattern of starting a project and then stopping. As soon as he gains momentum he feels unworthy of his progress so he judges and criticizes…
Read MoreSurrendering to miracles
As we move into the new year with so many new intentions and opportunities puling and pushing us in different directions, I want to share a profound swinging experience I had (no, not that kind of swinging, this is a PG story!) to remind you to be gentle with yourself. It happened in the middle…
Read MoreLet’s do 2018 differently . . .
Consider this: 2016 was the caterpillar. 2017 was the cocoon. 2018 is the butterfly. In 2016 it seemed like things crept slowly along. Then 2017 shook many of us to our core. I have heard from hundreds of you that it was one of your most challenging years ever (mine too!). What is exciting is that the…
Read MoreCoaches Corner: WTF is going on?!?
If things have been intense for you lately, you are not alone. Many of us are dealing with intense challenges and expectation hangovers. This is NOT the time to spiritual bypass or jump to the silver lining. This IS the time to dive deep and explore what the Universe is teaching you or calling you…
Read MoreEP 74: How to Take Off “Golden Handcuffs” and Go After Your Dreams With Mel
Today’s episode is about stepping out of your comfort zone, and following your dreams. Mel has financial security in her current position, but feels called to do something more impactful. She would like guidance on how to get to where she wants to be. Mel was experiencing two major blocks: fear, and her own limiting…
Read MoreEP 48: Getting Clear During Times Of Uncertainty with Elle
I talk a lot on this show about Expectation Hangovers – how they are the disappointments and curve balls that teach us and grow us. But, it’s also important to acknowledge the unexpected surprises that delight us and support us in magical ways. That’s why it is important not to plan every little thing, to…
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