How to ask for help

How to ask for help

Is asking for help easy for you? If you are anything like me, you may find it difficult at times – especially when it feels like a big or vulnerable request. Many of us are so incredibly strong and independent that asking for help does not even occur to us. Or we... read more
144: When Your Past is Haunting Your Present with Rachel

144: When Your Past is Haunting Your Present with Rachel

This call is about creating your future instead of reliving your past. Today’s caller, Rachel, has a deep fear of loss. When her husband cheated on her, she felt as though she forgave him but she is having trouble getting over it and on with the life she wants.... read more