overit-withit-1

WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

EP 459: Healing from Anger and Isolation with Shreya

In this episode, Christine coaches Shreya through her struggle with anger, isolation, and self-sabotage. Shreya reveals a long-standing separation from others, characterized by intense rage and difficulty forming connections. Christine helps her uncover the root causes of these feelings, tracing them back to her childhood and an emotionally unavailable mother. Together, they explore strategies for…

Coaches Corner: Energetic Healing and Clearing with Erika Alaura

Erika Alaura is a psychic, channel, healer and coach. She is a certified consultant in Spiritual Response Therapy, a ThetaHealing® instructor and practitioner, Reiki Energy Healer, Angel Intuitive through Doreen Virtue and a conduit for the Deeksha Oneness Blessing. She’s a Master Coach through Evolved Leadership and has studied life coaching and Byron Katie’s work…

EP 458: Getting Over Money and Fear Blocks with Mallorie

Welcome to Over It and On With It. I’m Christine Hassler, your host. In this episode, I coach Mallorie through her fear and money blocks, providing a blend of practical and spiritual advice. Join us for an enlightening discussion about internal and external work and uncover actionable insights to overcome your own financial fears. Summary:…

Coaches Corner: Channel Joy No Matter What is Happening in your Life with Brett Larkin

Brett Larkin is an award-winning digital pioneer in online yoga classes and teacher training, a successful wellness entrepreneur, author, and busy mom. Brett’s new book “Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos” (Balance) empowers you to design your own yoga style. Practice yoga in a way that honors who YOU…

EP 457: Dealing With Difficult People With Melissa

In this 2017 re-air, we delve into dealing with difficult people, setting boundaries, and compensatory strategies. Melissa shares her struggles with her in-laws’ criticism and lack of support, revealing the challenge of maintaining her self-worth and confidence. Summary Melissa moved away from her family and friends to be with her husband. Over time, her in-laws’…

Coaches Corner: Un-addiction with Dr Nzinga Harrison

Dr. Harrison is passionate and outspoken about the need to expand the addiction medicine workforce. She is the Co-Founder and Chief Medical Officer for Eleanor Health, an innovative mental health and addiction treatment company, and has more than 20 years of experience practicing medicine. She is a double-board certified physician with specialties in general adult…

EP 456: Breaking the Negative Cycle You Have With Your Body With Alexa

In this episode, Christine Hassler coaches Alexa, who has struggled with body image, self-esteem, and her relationship with food her entire life. Alexa shares her journey from childhood, where she was surrounded by family members who perpetuated negative body images, to her recent progress post-divorce. Christine helps Alexa uncover the underlying emotional causes of her…

Coaches Corner: Why We Remember with Dr. Charan Ranganath

In this interview we talk about our memories. What and how we remember and how we can improve our memory. Dr. Ranganath is one of the world’s top memory researchers. He is a Professor of Psychology and Neuroscience at UC Davis, where he leads their Dynamic Memory Lab. His book WHY WE REMEMBER radically reframes…

EP 455: Breaking Cycles with Your Child with Sabrina

In this episode, Christine Hassler speaks with Sabrina, a single mom struggling to break the cycle of emotional unavailability that has plagued her family for generations. They discuss the importance of self-awareness, healing past wounds, and creating a safe and supportive environment for Sabrina’s son. Consider/Ask Yourself: Did you have a parent that was unavailable,…

Coaches Corner: The Game Has Changed

If you are considering becoming an entrepreneur or want to take your business to the next level, don’t miss this episode. Between AI, new technology, inflation, the economy, and all the crazy stuff in the outside world… it’s clear the rules of success have changed drastically from even just last year. And this has created…

EP 454: Navigating the Father Wound with Mariel

In this episode, Christine helps Mariel navigate the complex feelings following a breakup that has left her struggling to move on. Despite ending the relationship almost a year ago, Mariel finds herself still emotionally entangled and unable to let go. Christine delves into the deeper issues stemming from Mariel’s childhood, particularly her relationship with her…

Coaches Corner: How to Build The Life, Career and Business You Love with Dean Graziosi

If you’re feeling boxed in by your current path, maybe it’s time to think about how your skills can open new doors—not just for others, but for yourself too. If you’ve ever thought about what it might be like to teach others what you know or create a business doing what you love, don’t miss…

EP 453: How to Make Changes When You Don’t Have Certainty or a Plan with Liv

In this episode, Christine Hassler coaches Liv, who is experiencing a significant life transition and is unsure about her career and future. Liv has worked with children as a teacher, babysitter, and nanny, but now she feels the urge to explore other professional paths. She struggles with guilt over leaving her current line of work…

Coaches Corner: Is it infatuation or Limerence with Thais Gibson

Thais and Christine talk about what exactly “limerence” is and how it is different from the infatuation stage of a relationship. We go deep into what caused it and how we can get out of it. Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family…

EP 452: The Opportunity That Failed Relationships Provide Us With, with Samantha

Welcome to Over It and On With It. I’m your host, Christine Hassler. For over a decade, I’ve been a life coach, speaker, and author. Each week, you’ll hear me work directly with a caller as I coach them through a goal they want to accomplish or an obstacle they may be facing. I’ll provide…

Coaches Corner: Life Transitions and Making (often hard) Self-Honoring Choices

If you are navigating any kind of change or are considering making a choice that feels authentic but you question how it will impact others, don’t miss this episode. Life Coach, author and speaker Andrea Owen joins Christine to talk about identity shifts and making choices from our intuition, not our trauma. Andrea is creating…

EP 451: How Not to Be Angry at Your Mother with Sarah

In this insightful episode of “Over It and On with It,” host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one’s mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, which are often marred by impatience and rudeness, despite her mother’s consistent kindness. This conversation delves into…

Coaches Corner: Infertility and Celebrating “Others Day” with Lana Manikowski

Some women are childfree by choice while others are childless due to circumstances, not choice. Lana Manikowski: Certified Life Coach, Keynote Speaker, Infertility Activist and Founder of “The Other’s Day Brunch” is on a mission to show that infertile women can create the life of their dreams, even when it didn’t turn out as planned.…

EP 450: How Your Fear of Loss Could Actually Lead to Loss with Shelley

In this episode, Christine engages in a coaching call with Shelley, who is grappling with the ramifications of her fear of loss in her relationships. Through deep, introspective conversation, Christine helps Shelley uncover the ways in which her attempts to avoid loss may actually be precipitating the very outcomes she fears. Consider/Ask Yourself: Do you…

Coaches Corner: Lessons from the Stars with Astrologer Jade Luna

Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what’s been happening in the world and what we can expect. Jade has been one of the most successful Astrologers in the world and has maintained a high level practice for over 18 years.…

EP 449: Overcoming Blocks to Moving Forward with Margaret

In this episode of “Over It and On With It,” Christine Hassler coaches Margaret, who struggles with moving forward in her career due to past health challenges and financial needs. Margaret has experienced a mix of burnout and inertia, pushing too hard and then not enough, as she tries to navigate a balanced approach to…