With Christine Hassler
The Life Coach Podcast with Christine Hassler
EP 206: Removing Yourself From a Work Relationship with Amy
This episode is about how to share your feelings in an empowered way. Today’s caller, Amy, is conflicted about trying to decide if she wants to get out of a work relationship she has with her dad. I coached her through how to have a tough conversation and offered her...
Coaches Corner: Answering your questions on anxiety
In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug...
EP 205: How to Take the Next Step with Katrina
This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but...
Coahes Corner: Get better sleep with the Sleep Doctor Michael J. Breus
Michael and Christine talk about sleep - why it matters and how to get more (good quality) sleep. Dr Breus is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of...
EP 204: Being OK with Not Knowing Even When You Really Want Answers with Rachael
This episode is about not having all the answers and being OK with it. Today’s caller, Rachael, has always been a planner and likes to be in control. She brings forward great questions and is beautifully coachable. If you are a planner who likes knowing things,...
Coaches Corner: Be a force of wellness with Josh Trent
Today I’m joined by my dear friend Josh Trent who is is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for...
EP 203: Stop Running and Rebelling with Jaz
This episode is about breaking old patterns of running, rebelling, or shutting down. Today’s caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get...
Coaches Corner: Make money being YOU and doing what YOU love with Angie Lee
What if Tony Robbins and Ellen Degeneres had a baby…well she’d probably be a lot like this week’s guest Angie Lee. Angie is podcaster, speaker, entrepreneur, marketing and sales ninja. Her genius is helping women master their marketing & sales, so they can make...
EP 202: Letting Go of Certainty to Pursue Your Calling with Kristen
This episode is about becoming free from pursuing external things to make us feel happy, validated, or loved. Today’s caller, Kristen, grew up in a household where her accomplishments were perceived as her value. During the call, we identify what is keeping her from...
Coaches Corner: A Meditation for Releasing Anxiety
It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now. Listen to this guided meditation to help release anxiety so you can feel calm and centered. Subscribe in iTunes |...
EP 201: Dealing With and Healing Anxiety with Veruschka
This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical...
Coaches Corner: Listeners Questions Answered
Christine answers questions from listeners on unhealthy romantic patterns, dysfunctional friendships and dating consciously. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
EP 200: Breaking Out of the Pattern of Not-Enoughness with Sara
This episode is about learning to meet your own needs to find fulfillment. Today’s caller, Sara, is not where she wants to be in life. Old programming makes her feel judged and unworthy. Sara, maybe like you, has a soul contract that she is here to learn how to parent...
Coaches Corner: Mastering Masculinity
Stefanos joins Christine again to talk about men…what drives them? What issues are they facing? What do they need? Why is men’s work trending now? And so much more. Whether you are a man or a woman, you’ll find great value in this conversation. To access the free...
EP 199: Don’t Quit! Break Your Pattern of Starting and Stopping Things with Jill
This episode is about follow-through and commitment. Today’s caller, Jill, has a pattern of giving up on everything she begins. She recently quit her job, but she fears she won’t follow through with her new endeavor, based on her past patterns. Coaches, this episode...
Coaches Corner: How to Be a Healthy Adult Even if You Had an Unhealthy Childhood with Ali Golden
This is a MUST LISTEN!! So real, raw and FULL of wisdom. Christine speaks with Ally Golden, the author of “A Good Soldier.” When Ally Golden heads off to college, she breathes a sigh of relief; she is ready to discover herself, independent of her mother. However,...
EP 198: Stop Pleasing People with Laura
This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn’t get it back in return. She then feels disappointed. People pleasing is dangerous; we can become resentful and we are not being our authentic selves. I work...
Coaches Corner: Self Love with Melissa Monte
Melissa Monte is a speaker, mindset mentor and host of the popular podcast Mind Love. Melissa is obsessed with learning what makes us humans tick. After spending too long as a guinea pig for bad decisions, she learned first hand how undo a downward spiral. She’s now...