Life Coaching with Christine Hassler
EP 547: When Protecting Your Child Becomes Its Own Kind of Prison with Shelley
How do you protect your child without living in constant fear? In this deeply compassionate coaching session, Christine works with Shelley, whose journey through chronic illness, mold toxicity, Lyme disease, fertility challenges, and becoming a new mother has left her feeling trapped in a cycle of hypervigilance around environmental toxins. What began as a genuine…
EP 546: How the Fear of Loss is Keeping You from Building Your Own Life with IIaria
Have you ever felt like you’ve done all the inner work… yet one fear refuses to leave? In this compassionate and eye-opening coaching session, Christine works with Ilaria, who has spent years in therapy, practicing breathwork, nervous system regulation, and inner child healing. Yet one fear continues to consume her: the overwhelming fear of losing…
EP 545: Grief, Injustice, and the Courage to Speak with Mary
Trigger Warning: This episode includes discussions of suicide, the loss of a child, emotional abuse, and narcissistic relationship dynamics. Please care for yourself and listen only if it feels supportive. What do you do when you’re grieving the unimaginable… and someone you once trusted continues to cause harm in the aftermath? In this profoundly moving…
EP 544: Struggling with Making Big Life Decisions with Asa
How do you know when it’s time to let go of a dream… and when it’s time to keep holding on? In this deeply moving coaching session, Christine works with Asa, who has spent the last 18 months wrestling with one of the biggest decisions of her life: whether to have a second child. Her heart…
EP 543: Breaking the Pattern of Managing Family Feelings with Emily.
What if keeping the peace is actually keeping you from being fully yourself? In this heartfelt and empowering coaching session, Christine works with Emily, who is preparing to release her first book—a deeply personal guide about becoming an intentional, loving grandparent called Don’t Skip the Party. But instead of celebration, Emily is met with silence…
EP 542: My Safe Love Often Feels Unsafe with Sydney
What happens when you finally find the healthy relationship you’ve always wanted… and your nervous system doesn’t know what to do with it? In this deeply compassionate coaching session, Christine works with Sydney, who has found herself in the healthiest and most emotionally supportive relationship of her life. Her partner is stable, trustworthy, and committed—everything…
EP 541: Hiding in Plain Sight — How Fear of Criticism Is Keeping You from Being Fully You with Victoria
What if the thing holding you back isn’t a lack of confidence—but a fear of being seen? In this powerful and emotional coaching session, Christine works with Victoria, who feels called to step into a more authentic and public version of herself through a new creative venture. Although she has already achieved success in her…
EP 540: It’s Not Him—It’s Your Nervous System: Dealing with Anxiety and Dating with Rebecca
What if your dating anxiety isn’t actually about the person you’re dating? In this deeply validating and eye-opening coaching session, Christine works with Rebecca, who experiences intense anxiety, panic attacks, hypervigilance, and worst-case-scenario thinking whenever dating begins to feel emotionally significant. As relationships move beyond the casual stage, Rebecca finds herself constantly scanning for danger—analyzing…
EP 539: Okay, I’ve Done the Work… Now Where’s My Person? with Rachel
What happens when you’ve done the healing, broken the patterns, and still haven’t found your person? In this deeply validating and emotionally rich coaching session, Christine works with Rachel, who is navigating life as a single woman in her late 30s after leaving an emotionally abusive relationship. Rachel has done years of deep inner work,…
EP 538: When Purpose Isn’t Paying the Bills with Karishma
What if your biggest money block has nothing to do with money? In this deeply insightful and empowering coaching session, Christine works with Karishma, a trauma-informed relationship coach who feels torn between following her purpose and contributing financially to her family in a more traditional way. Even though Karishma loves her work and knows she’s…
EP 537: Stop Over-Functioning in Your Relationship with Melissa
Are you doing everything in your relationship… and quietly resenting it? In this incredibly relatable coaching session, Christine works with Melissa, who feels overwhelmed, emotionally triggered, and exhausted from carrying the mental and emotional load in her marriage. Even though she and her husband love each other deeply and have a strong connection, Melissa finds…
Coaches Corner: Microdosing for Stress, Burnout & Mental Clarity with Tiffany Hurd
Tiffany Hurd is a Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, with over a decade of experience helping individuals and teams unlock clarity, creativity, and resilience through intentional microdosing. A former healthcare executive, she turned her own burnout into a breakthrough and now guides leaders toward sustainable peak performance. I’ll add that…
EP 536: Wired for Chaos—How Your Childhood Is Sabotaging Your Peaceful Life with Carla
What if the calm, stable life you’ve worked so hard to create… is the very thing your nervous system doesn’t trust? In this powerful and eye-opening coaching session, Christine works with Carla, who has done years of deep personal growth after a highly chaotic and unstable childhood. She’s now in a loving, supportive relationship and…
Coaches Corner: Beyond Talk Therapy: How Psychedelics Are Unlocking Healing with Keith Kurlander
Today we’re diving into one of the most transformative conversations happening in mental health right now. My guest is Keith Kurlander, a psychotherapist, co-founder of the Integrative Psychiatry Institute, and an expert in trauma and psychedelic-assisted therapy. With over 25 years of clinical experience, Keith has helped thousands of people access real, lasting healing. We’re…
EP 535: The Cost of Silence — Reclaiming Your Voice and Relationships with Mel
What happens when you stay quiet in a relationship for too long? In this deeply relatable coaching session, Christine works with Mel, who has been in a long-term partnership of over 16 years. While there is still love between them, ongoing conflict, emotional disconnection, and unspoken needs have created a relationship dynamic where Mel feels…
Coaches Corner: EFT Tapping for Stress & Nervous System Reset with Jessica Ortner
In this episode, I’m joined by tapping expert Jessica Ortner for a powerful, experiential session using EFT (Emotional Freedom Techniques). If you’ve been feeling overwhelmed, stressed, or stuck in patterns you can’t seem to think your way out of, this episode gives you a tool you can actually use in the moment. Jessica walks us…
EP 534: Reclaiming Your Financial Power and Worth with Jody
Is your stress about money really about money—or something deeper? In this insightful and empowering coaching session, Christine works with Jody, who is navigating a major life transition after a 20-year marriage. As she steps into financial independence for the first time, she’s facing intense fear, overwhelm, and a deep sense of scarcity. But as…
Coaches Corner: You could be having better S*x with Dr Nicole McNicols
In You Could Be Having Better S-x Dr. Nicole McNichols—dubbed “America’s #1 S*x Professor” and one of the most popular lecturers at the University of Washington—translates cutting-edge research and data into a modern guide to pleasure, intimacy, and connection. Her relatable, science-backed approach has turned her into a true sensation, both in the lecture hall…
EP 533: Reprogramming a Core Memory That Created Your Limiting Beliefs with Tiffany (Part 2)
What if the belief holding you back today was formed in a single moment from your past? In Part 2 of this powerful coaching series, Christine takes Tiffany deeper—into the exact core memory that shaped one of her most limiting beliefs: “I’ll get it wrong.” After a year of immense loss (explored in Part 1),…
Coaches Corner: When Being ‘Responsible’ With Money Is Actually Fear
Struggling with money stress even when you’re being responsible? In this episode, I explore how your relationship with money is shaped by subconscious beliefs, nervous system regulation, and childhood conditioning—and how shifting these patterns can lead to more ease, alignment, and financial freedom. Join Kate Northrup’s free Good with Money workshop here: christinehassler.com/goodwithmoney Subscribe…
EP 532: When Grief and Loss Become Your Norm—and You Don’t Know How to Live Again with Tiffany (Part 1)
What happens when loss isn’t just one event—but becomes your entire reality? In this deeply emotional and raw coaching session, Christine works with Tiffany, who has experienced an overwhelming series of losses in a short period of time—losing her father, her longtime partner, her beloved pet, her home, and a major part of her physical…