With Christine Hassler
The Life Coach Podcast with Christine Hassler
EP 210: Dealing with Pain and Health Concerns with Amber
This episode is about releasing shame about health issues and accepting ourselves without judgment. Today’s caller, Amber, was not nurtured as a child when she had an illness or injury. She has carried shame and unworthiness into her adult life. We discover that...
EP 209: Breaking Down Walls with Daisy
This episode is about feeling shut off and struggling with vulnerability. Today’s caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too...
Coaches Corner: Answering your questions on love and relationships
Stefanos joins me as we answer a variety of questions on love, dating, relationships and more! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
EP 208: Breaking the Cycle of Abuse with Joe
This episode is about breaking the cycle of abuse. Today’s caller, Joe, just got out of a relationship where he abused his ex-girlfriend mentally, emotionally, and physically and she wasn’t the first. Compassion is key as you listen to this call. Being a human being...
Coaches Corner: Female hormones, weight loss and health with Dr. Beth Westie
Dr. Beth Westie joins me on coaches corner and we dive in to all things female! (this is a great episode for me to listen to as well and learn more about what women go through). We talk hormones, PMS, pre menopause, menopause and so much more Dr. Beth Westie is Doctor...
EP 207: Break Free of Your Fear of Being Seen with Teema
This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we...
Coaches Corner: How One Broke, Fat Girl Transformed Her Life
Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her...
EP 206: Removing Yourself From a Work Relationship with Amy
This episode is about how to share your feelings in an empowered way. Today’s caller, Amy, is conflicted about trying to decide if she wants to get out of a work relationship she has with her dad. I coached her through how to have a tough conversation and offered her...
Coaches Corner: Answering your questions on anxiety
In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug...
EP 205: How to Take the Next Step with Katrina
This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but...
Coahes Corner: Get better sleep with the Sleep Doctor Michael J. Breus
Michael and Christine talk about sleep - why it matters and how to get more (good quality) sleep. Dr Breus is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of...
EP 204: Being OK with Not Knowing Even When You Really Want Answers with Rachael
This episode is about not having all the answers and being OK with it. Today’s caller, Rachael, has always been a planner and likes to be in control. She brings forward great questions and is beautifully coachable. If you are a planner who likes knowing things,...
Coaches Corner: Be a force of wellness with Josh Trent
Today I’m joined by my dear friend Josh Trent who is is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for...
EP 203: Stop Running and Rebelling with Jaz
This episode is about breaking old patterns of running, rebelling, or shutting down. Today’s caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get...
Coaches Corner: Make money being YOU and doing what YOU love with Angie Lee
What if Tony Robbins and Ellen Degeneres had a baby…well she’d probably be a lot like this week’s guest Angie Lee. Angie is podcaster, speaker, entrepreneur, marketing and sales ninja. Her genius is helping women master their marketing & sales, so they can make...
EP 202: Letting Go of Certainty to Pursue Your Calling with Kristen
This episode is about becoming free from pursuing external things to make us feel happy, validated, or loved. Today’s caller, Kristen, grew up in a household where her accomplishments were perceived as her value. During the call, we identify what is keeping her from...
Coaches Corner: A Meditation for Releasing Anxiety
It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now. Listen to this guided meditation to help release anxiety so you can feel calm and centered. Subscribe in iTunes |...
EP 201: Dealing With and Healing Anxiety with Veruschka
This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical...