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WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

EP 378: How to Parent When Your Inner Child is Still Traumatized with Nicole

This episode is about healing our traumas while raising children. Today’s caller, Nicole, says her children and home responsibilities are triggering her trauma. She is constantly in survival mode. She asks for guidance on how to relieve her anxiety and overwhelm. Christine offers tips for how to set healthy boundaries and regulate her nervous system.…

Coaches Corner: My Birth Story

Athena Grace is now nearly nine months old and I’m finally ready to share the story of her birth. It was the most empowering and intense experience of my life and I’m deeply grateful to have delivered her at home. Stef joins me for the episode as he was of course a huge part of…

EP 377: How Your Self-Worth Impacts Your Net Worth with Rich

This episode is about being open to opportunities by eliminating the walls we have up. Today’s caller, Rich, feels blocked in building his coaching practice but the session is not so much about building his coaching practice but about him becoming his own best client because his biggest blocks are his own beliefs and unresolved…

EP 376: Their Story: Part 3 of a three-part Couples Coaching Series with Claire & Jimmy

This is the final episode of a three-part couples coaching series with Claire and Jimmy together. In today’s call, Christine asks both Claire and Jimmy how they can acknowledge and appreciate each other more while empowering them to take responsibility for their childhood wounds and how they are playing out in their relationship. If you…

Coaches Corner: Grief and Post Traumatic Growth with Krista St-Germain

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching,…

EP 375: His Story: Part 2 of a three-part Couples Coaching Series with Jimmy

This episode is the second of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, with Jimmy, he explores the things from his childhood that may make commitment a bit hard for him. It is okay if we have conflict. It is okay if…

Coaches Corner: How Do Make and Keep Friends with Dr Marisa G Franco

An enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random…

EP 374: Her Story: Part 1 of a three-part Couples Coaching Series with Claire

This episode is the first of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, Claire reveals she would like Jimmy to make plans with her and make her a priority in his life. Christine uncovers some childhood patterns that may be at play…

Coaches Corner: What Is Breathwork, Who Is It for and How Does It Help?

Christine’s husband Stef who is a breathwork facilitator joins her to talk about the incredibly powerful modality of breathwork. Learn more about what breathwork is and how it may help you to tap into deeper levels of healing and freedom. If you want to join Stef and Christine for their next breathwork event, go here:…

EP 373: Listening to Your Gut Even When Other People Disagree with Hannah

This episode is about trusting our intuition and keeping others’ voices out of our heads. Today’s caller, Hannah, has made a clear decision to do something for herself. Yet, doubts are creeping in due to the opinions of others. If you have a gut feeling about something and other people are doubting you or you…

Coaches Corner: A Loving Reminder from Christine

Have you forgotten who you truly are? Are you caught up in some self-doubt, guilt, loneliness, sadness or disappointment?  Could you use a reminder of how lovable you are? Then don’t miss this episode where Christine speaks straight to your heart. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

EP 372: How to Love Yourself Without Ever Being Taught What Love Really Is with Jada

This episode is about how loving actions help us heal. Today’s caller, Jada, was never shown love in childhood and wants to know how she can learn to love herself. When we don’t have loving stable parenting, we are at a disadvantage. But, people who have had a disadvantaged childhood and have done the work…

EP 371: How to Move Into Acceptance Even If You Don’t Like What is Happening with Lindsey

This episode is about accepting where we are in life and enjoying it to the fullest. Today’s caller, Lindsey, has wanted to find a partner to share her life with for a long time. She has done personal development work but still believes she needs to fix herself before calling in a partner. We work…

Coaches Corner: Reprogramming and Breaking your Circuits

If you feel like you have done lots of personal development work yet certain patterns or issues keep coming back, then don’t miss this episode! Christine explains why you must plant flowers after you weed your consciousness and break circuits that are currently running your mental programming. Subscribe in iTunes | Stitcher | SoundCloud |…

EP 370: How to Access Your Sensuality with Amanda

This episode is about the protective patterns we create when we don’t feel safe. Today’s caller, Amanda, says she wants guidance on how to access her sensuality but the core issue is truly about how she can feel safe and be vulnerable. We can’t feel safe in our sexuality or sensuality unless we feel safe…

EP 369: How to Deal with Those Things You Really Don’t Like About Your Partner with Daria

This episode is about upper limiting and discerning deal breakers versus growth opportunities in relationships. Everything seems to be finally working out for today’s caller, Daria, but she is having difficulty accepting it and her fiance. She asks for guidance on how to break existing patterns to make sure she doesn’t self-sabotage herself or her…

Coaches Corner: How to be Loving with Danielle LaPorte

Author, speaker, teacher and force of love Danielle LaPorte joins Christine to dive deep into inner child work, forgiveness, radiance, choosing higher quality thoughts and so much more. Make sure to get her new book  How To Be Loving: As Your Heart is Breaking Open and Our World is Waking Up which is a nuanced…

EP 368: Owning How You May Have Hurt or Traumatized Your Children as the Parent with Carrie

This episode is about being the parent you always wanted and wanted to be. Today’s caller, Carrie, wants to repair a strained relationship with her children. She feels shame about her past behaviors and wants guidance on how to build a connection with them and their children. There is a lot of vulnerability and courage…

EP 367: Should I Stay in the Relationship for the Baby? With Cassie

This episode is about navigating a relationship with a new baby coming. Today’s caller, Cassie, is about to have a child but is uncertain about staying with the baby’s father. She would like guidance about how to feel supported emotionally and financially during this trying time. It is difficult enough for women who are becoming…

Coaches Corner: Five reminders you may just need to hear

Christine shares five reminders that may come at the perfect time for you. If you are disappointed with something in your life, judging yourself, lacking in self-care, don’t feel like all the “work” you are doing is paying off, or just need some inspiration today – don’t miss this episode! Subscribe in iTunes | Stitcher…

EP 366: They Said — Part 3 of a 3-part Couples Coaching Series with Rory & Tyler

This episode is a couple’s coaching session with the partners currently experiencing struggles in their relationship. Rory & Tyler have listened to their partner’s individual sessions and spoken with each other about what they heard. Christine discusses strategies and opportunities the couple can use to move their relationship forward. Relationships are challenging. It is generally…