WITH CHRISTINE HASSLER
The Life Coach Podcast with Christine Hassler
EP 361: Letting Go of Grief and Confusion with Amy
This episode is about releasing grief and confusion and allowing ourselves the time and space to heal. Today’s caller, Amy, is 25-plus years past when she decided to have an abortion and is triggered by everything going on with Roe vs. Wade. We talk about it as an example of how grief never really goes…
Coaches Corner: What exactly happens on a retreat?
If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine and Jill about what happens at Christine’s Signature Retreat to help you discern if it’s right for you. More info about the retreat here: https://christinehassler.com/signatureretreat/ Subscribe in…
EP 360: A Midlife Marriage Crisis with Marc
This episode is about standing up for yourself in a relationship. Today’s caller, Marc, feels a shift in his 20-year marriage. He is willing to work on the relationship but his wife is avoiding it. This episode is relatable to many people because we discuss why he doesn’t take a stand for himself and how…
Coaches Corner: Reair: EP 45: Stop Living a Checklist Life with Frankie
Today’s caller, Frankie is in the midst of her quarter-life crisis. Her life is not going according to her checklist and she is dealing with some Expectation Hangovers. She has defined herself by external things and she’s a bit addicted to control and validation. Control is something we all struggle with. We think we have…
EP 359: Making a Big Decision About a Big Change with Catherine
This episode is about making a big decision. Today’s caller, Catherine, is considering moving in with her boyfriend but isn’t sure whether or not she is ready. She would like guidance on how to make a big decision. We discuss how she can use the intuitive decision-making process to become clear about what she wants…
Coaches Corner: Reair: Getting Over Moodiness
Do you exhibit a type of behavior or personality trait you don’t necessarily love about yourself? It could be moodiness or it could be being extremely judgemental or it could be an emotional state you have a tendency to default to like sadness, worry, anger or fear. Women often have a difficult time dealing with…
EP 358: Start Making Yourself a Priority and Stop Using Food to Nurture Yourself with Donna
This episode is about understanding why we do the things we do and how to heal. Today’s caller, Donna, endured traumatic experiences as a child. She eats for comfort because she was not nurtured or prioritized as a child. People don’t start emotionally eating if they grew up in a family where they felt safe…
Coaches Corner: Reair: Untangling Money and Love with Jillian
This episode is about trusting ourselves and changing our relationship with money and with people. Today’s caller, Jillian, is low on self-love and self-trust and she finds herself buying love. Money and love have been combined and entangled her entire life and her self-worth is dependent on her net worth. However, she doesn’t like having…
EP 357: Stop Romanticizing Toxic Relationships with Sara
This episode is about taking the action steps to get out of a toxic relationship. Today’s caller, Sara, grew up in a traumatic home and recently broke up from a severely toxic relationship. She has such a high tolerance for trauma and toxicity, she hesitates to take the logistical action steps needed to remove herself…
Coaches Corner: Reair: EP128 Manning Up and Breaking Free of Being a Rescuer with William
This call is about embracing your true self and moving away from the savior role. Today’s caller, William, thought he was looking for clarity about his career decision but it was more about learning to embrace his masculinity. Many men struggle with what masculinity means to them. I have compassion for the masculine. Recently, the…
EP 356: Never Feeling Good Enough with Dana
This episode is about never feeling good enough and always looking for what could go wrong. Today’s caller, Dana, didn’t have her needs met as a child and built a protective pattern to help her cope with her abandonment wound. We work through ways to calm her nervous system and feel safe when asking for…
Coaches Corner: Reair: Get Unstuck, with Super Coach Christine Hassler
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world’s foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza…
EP 355: Grieving the Sudden Loss of a Parent with Sarah
This episode is about opening our hearts by diving deep into our grief. Today’s caller, Sarah, lost her father unexpectedly. It was not the way she planned to go through the transition. She is moving through grief and feels resistance to grief. We talk about how she can receive more support and know that she…
Coaches Corner: Reair: How to Thrive as an Empath with Dr. Judith Orloff
Dr. Judith Orloff is a New York Times bestselling author, psychiatrist and is on the UCLA psychiatric clinical faculty. Dr. Orloff specializes in treating empaths and sensitive people in her Los Angeles based private practice. Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us…
EP 354: How Not to Be Afraid of Another Heartbreak with Gabriella
This episode is about how to get over heartbreak and open ourselves up to love again. Today’s caller, Gabriella, went through a recent breakup and wants guidance on how she can trust herself to not have her heart broken again. We never want to enter any situation hoping that what happened in the past doesn’t…
Coaches Corner: Reair EP 157: Trust Yourself, Stop Caring What Others Think and Feel Your Feelings with Steve
The heart of this coaching session is about self-compassion. Steve has been in his masculine and repressing his pain for much of his life. Another level of his pain is surfacing and that’s because his unconscious knows he is ready to deal with it. If you are at a point in your life where you…
EP 353: Clearing Blocks Around Decision-making with Kathy
This episode is about understanding why we have uncertainty when making decisions. Today’s caller, Kathy, wants to know how to make a decision about something important to her. She is hesitating and feels that it has been a pattern throughout her life. We discuss what in her past may have caused her hesitancy and how…
Coaches Corner: Reair EP: 100 How to Find Yourself When You Feel Isolated and Lack Self-Esteem with Judy
This episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…