Life Coaching with Christine Hassler

EP 527: Why Forgiveness Isn't Always the Answer with Sylvie

What if forgiveness isn’t the next step? In this deeply honest coaching session, Christine works with Sylvie, who has been trying for years to reach forgiveness after a profound betrayal involving her ex-husband and a longtime friend. Despite therapy, spiritual work, and understanding that “forgiveness is for you,” she finds herself stuck. Christine helps Sylvie…

Coaches Corner: From Snake to Horse: The Powerful Shift That Will Change 2026

We’re moving from the introspective Year of the Snake into the bold, forward-moving Year of the Horse. Snake energy has been about shedding — old roles, patterns, identities that no longer fit. The Horse brings movement, courage, and momentum. But if you haven’t fully released what surfaced this year, you may feel pushed instead of…

EP 526: When Your Dreams Change — and So Do You with Drew

What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call…

Coaches Corner: Turned On Isn’t What You Think It Is with my husband, Stefanos Sifandos

In this raw and deeply honest episode, I sit down with my husband to talk about his new book, Tuned In and Turned On — and we go where most couples don’t. We explore what actually keeps desire alive in long-term relationships, why emotional truth matters more than technique, and how intimacy shifts when you…

Coaches Corner: “Can AI Be Your Therapist?” with Mark Manson

In this episode, I sit down with bestselling author Mark Manson – bestselling author, best known for The Subtle Art of Not Giving a F*ck, and co-founder of Purpose, the world’s first AI mentor specifically built for personal growth. We have a wide-ranging, grounded conversation about why New Year’s resolutions don’t work, what “not giving…

EP 525: Honesty Is the First Form of Intimacy with Vanessa

In this candid and grounded coaching session, Christine works with Vanessa, who is navigating a season of major transition—emotionally, physically, and relationally. After a recent car accident, a job layoff, and re-entering the dating world, Vanessa finds herself at a powerful crossroads: learning how to speak honestly about concerns early in a relationship instead of…

EP 524: When You Get Everything You Ask For — and a Part of You Still Wants to Run with Amy

What happens when you finally attract the relationship you’ve been manifesting — yet part of you feels like pulling away? In this powerful coaching session, Christine works with Amy, who has called in an emotionally attuned, stable, loving partner after six years of being single. The catch: he has two children, which had always been…

Coaches Corner: Sensitivity Isn’t a Flaw — It’s Your Superpower

Storytime! In this episode, Christine reimagines The Princess and the Pea as a modern reflection on intuition, empathy, and inner truth, exploring why feeling deeply is not a weakness but a powerful form of discernment. Perfect for empaths, sensitive souls, and parents raising sensitive children.  Subscribe in iTunes | Stitcher | SoundCloud | Android…

EP 523: Stop Trying to Change Your Parents with Sarah

Moving back in with family can awaken old wounds faster than years of personal growth can prepare us for. In this first coaching episode of 2026, Christine supports Sarah, who recently returned to the United States after six years abroad and is temporarily living with her parents. What she expected to be a short transition…

Coaches Corner: The ONE theme for 2026

In this episode, I explore the deeper spiritual and emotional invitation of a ONE year, especially for those of us who have already done a lot of healing, awareness work, and nervous system regulation — and now find ourselves waiting to feel “ready.” We talk about why you don’t need certainty to begin, how starting…

Coaches Corner: My Annual New Year's Ritual

The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so…

EP 522: Releasing Shame and Feeling Compassion for Yourself with Sheylee

In this deeply moving session, Christine supports Sheylee—a devoted mother who is pregnant with her seventh child and struggling under the weight of shame, overwhelm, and fear. After believing she was done having children, this unexpected pregnancy has stirred painful emotions, identity confusion, and unresolved relational patterns in her partnership. Christine helps her gently unravel…

Coaches Corner: Storytime with Christine: Chasing Ribbons

In this episode you will reflect through storytelling as you journey with three young girls who learn to earn their “ribbons” — tokens of love, safety, and worth — through perfectionism, people-pleasing, control, and self-sacrifice. Each ribbon becomes a mask, a medal, a memory… until they begin to question what they’ve really won. If you’ve…

EP 521: When You Feel Like God Led You in the Wrong Direction with Jemma

In this heartfelt coaching session, Christine works with Jemma, who feels confused and heartbroken after believing that God led her into a relationship that ultimately ended in disappointment. Jemma wrestles with feelings of self-blame, loss, and spiritual doubt as she questions whether she misunderstood divine guidance—or was somehow being punished. Christine helps her see the…

Coaches Corner: Storytime with Christine: Two Women at the Well

Welcome to a new storytelling segment from me featuring original fables and teaching stories written to inspire, soften, and reconnect you to the truth of who you are. Story Time speaks to the heart, not the inner critic — bypassing logic and landing directly in the part of you that remembers your worth. This story…

EP 520: How Overfunctioning Blocks Love with Nina

In this powerful coaching session, Christine supports Nina, a high-achieving woman who has learned to rely on herself since childhood—and now wonders why love feels so hard to receive. Despite years of healing and success, she finds herself attracting men who are kind but lack direction, and she struggles to understand whether her independence is…

Coaches Corner: Building Deeper Connection Through Authentic Communication with Dr Susan Campbell

In this episode, I sit down with renowned relationship coach and author Dr. Susan Campbell for a real, practical conversation about communication, connection, and what it takes to create emotionally honest relationships. We talk about the most common patterns that keep partners from truly hearing each other, how to move from defensiveness to curiosity, and…

EP 519: How to Allow Healthy Love In with Kelly

In this deeply supportive session, Christine coaches Kelly, who is learning to open her heart to healthy love after leaving a toxic marriage. Kelly recently met someone kind and emotionally available—but her nervous system keeps sending mixed signals, leaving her wondering whether it’s intuition or fear. Christine helps her understand how the body stores memories…

Coaches Corner: From Insight to Embodiment: Why Your Next Level Isn’t Just More Work

You’ve attended the retreats, read the books, done the therapy—so why does everything you’ve learned still live in your head and not your life? In this episode, I introduce Emerge 2025, a 3-month intimate group coaching and teaching container design  Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

Coaches Corner: Why Your Inner Critic Won’t Go Away (Even Though You Understand It)

Do you ever feel like you’re too self-aware? You can name every childhood wound and pattern… yet your inner critic still takes over? Welcome to the Awareness Trap. In this episode, Christine guides you through a 5-minute somatic shift so you can stop mentally analyzing your Inner Critic — and start embodying freedom from it.…

EP 518: How to Deal with an Expectation Hangover with Mischa

In this heartfelt and relatable session, Christine coaches Mischa—a high-achieving, only child who’s used to getting what she wants and is now navigating a season where nothing seems to be going her way. After leaving a toxic job and experiencing disappointment in love, Mischa feels stuck in what Christine calls an expectation hangover: the emotional…