EP 170: Guidance for Empaths and Sensitive People with Tiffany

This call is about sorting through emotional traffic and protecting yourself energetically. If you feel like an empath or a sensitive person, chances are you are someone who has emotional intelligence and is impacted by the energy and emotions of others. If family...

EP 169: How to Make Close Friends with Nicole

This call is about friendship and making friends as an adult. Today’s caller, Nicole, wants to move past a break up with a childhood friend and make trusting, intimate connections and friendships in her adult life. As adults, we have more communication strategies but...

Coaches Corner: A gratitude meditation, ritual and prayer

Christine shares her personal gratitude ritual and leads you through a gratitude affirmation process.  You can download her guided gratitude meditation at: https://christinehassler.com/gratitude Subscribe in iTunes | Stitcher | SoundCloud | Android |...

EP 167: How Can I Be More Motivated with Desiree

This call is about overcoming roadblocks to motivation. Desiree calls in concerned about her ability to follow through, and commit to her goals. But, in this as in most coaching sessions, we delve deeper into why she is holding herself back and suppressing her...

Coaches Corner: Get back to being human with Dan Schawbel 

Christine speaks with author and workplace expert Dan Schawbel about how technology has led to increased feelings of loneliness and isolation. Listen in to surprising stats about our how our addiction to devices is de-humanizing us and get tips on how to be more...

EP 166: Moving from Toxic to Healthy Relationships with Elizabeth

This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from...

Coaches Corner: Tips for how to be vulnerable (and not get hurt)

In this episode, Christine talks through why vulnerability is so important to healthy relationships and how to do it in a safe way. Vulnerability creates more authenticity in our lives which leads to deeper connections and greater intimacy. Subscribe in iTunes |...

The Power of Body Wisdom with Sadie Lincoln 

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios...

EP 164: Why Are We Here? with Mel

This call is about releasing pain and leaning into spirituality. The caller, Mel, is asking the existential questions about the purpose of life and why we are here. Many people ask themselves these same questions and it is important for us all to discover our own...

Coaches Corner: Awakening the Mystic with Dr. Matt Kreinheder

Are you a mystic?  Do you feel a calling toward something bigger? Have you had experiences that you cannot possibly describe or define with your “rational” mind? Dr. Matt Kreinheder joins me today on coaches corner to answer these questions.  He is a transformational...

EP 162: Get Unstuck and Share Your Gifts with Layla

If you have a passion, a calling, or a gift you want to share with the world but you can’t seem to get it started or make a living at it, then you will love this episode. Today’s caller, Layla, has a passion for music and would like guidance on how to share her gift...