With Christine Hassler
EP 170: Guidance for Empaths and Sensitive People with Tiffany
This call is about sorting through emotional traffic and protecting yourself energetically. If you feel like an empath or a sensitive person, chances are you are someone who has emotional intelligence and is impacted by the energy and emotions of others. If family...
Coaches Corner: Dating and Relationship Advice with Christine & Stefanos
Listen in as Christine and her partner, Stefanos, answer listener questions about dating and relationships. Topics discussed are: what to do when someone cheats in the relationship, how to get over the pain of being single and dating advice for introverts. Resources...
EP 169: How to Make Close Friends with Nicole
This call is about friendship and making friends as an adult. Today’s caller, Nicole, wants to move past a break up with a childhood friend and make trusting, intimate connections and friendships in her adult life. As adults, we have more communication strategies but...
Coaches Corner: Tips for dealing with Loneliness this holiday season
In this episode Christine explains why we feel lonely and give you three different pathways to deal with (and overcome) loneliness this holiday season. Subscribe in iTunes | Stitcher | SoundCloud | Android |...
EP 168: How to Stay Committed to Your Passion Project and Self-Care with Jenna
This call is about finding the motivation to be consistent and committed to working on important projects and self-care. Today’s caller, Jenna, would like to follow through with her passion project but limiting beliefs created in during her childhood and her fear of...
Coaches Corner: A gratitude meditation, ritual and prayer
Christine shares her personal gratitude ritual and leads you through a gratitude affirmation process. You can download her guided gratitude meditation at: https://christinehassler.com/gratitude Subscribe in iTunes | Stitcher | SoundCloud | Android |...
EP 167: How Can I Be More Motivated with Desiree
This call is about overcoming roadblocks to motivation. Desiree calls in concerned about her ability to follow through, and commit to her goals. But, in this as in most coaching sessions, we delve deeper into why she is holding herself back and suppressing her...
Coaches Corner: Get back to being human with Dan Schawbel
Christine speaks with author and workplace expert Dan Schawbel about how technology has led to increased feelings of loneliness and isolation. Listen in to surprising stats about our how our addiction to devices is de-humanizing us and get tips on how to be more...
EP 166: Moving from Toxic to Healthy Relationships with Elizabeth
This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from...
Coaches Corner: Tips for how to be vulnerable (and not get hurt)
In this episode, Christine talks through why vulnerability is so important to healthy relationships and how to do it in a safe way. Vulnerability creates more authenticity in our lives which leads to deeper connections and greater intimacy. Subscribe in iTunes |...
EP 165: Healing and Dealing with Trauma without Retraumatizing Yourself with Cori
This call is about being willing and committed to truly healing past trauma. The caller, Cori, asks how to process her trauma in a way that doesn’t make her feel more traumatized. If any of you are feeling this way and want to understand how to process your past...
The Power of Body Wisdom with Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios...
EP 164: Why Are We Here? with Mel
This call is about releasing pain and leaning into spirituality. The caller, Mel, is asking the existential questions about the purpose of life and why we are here. Many people ask themselves these same questions and it is important for us all to discover our own...
Coaches Corner: Awakening the Mystic with Dr. Matt Kreinheder
Are you a mystic? Do you feel a calling toward something bigger? Have you had experiences that you cannot possibly describe or define with your “rational” mind? Dr. Matt Kreinheder joins me today on coaches corner to answer these questions. He is a transformational...
EP 163: Our Three-Year Anniversary Episode: Overcoming Self-Doubt and Fear with Anneke
This call is about self-love and overcoming self-induced judgments. Anneke calls in for guidance about how she can start being her true self. She vulnerably opens up about the fear that comes up when she compares herself to others and her feelings of loneliness. We...
Coaches Corner: Pleasure on Purpose & Extraordinary Living with Dr. Heike Joy Hudson
This is a deeply personal episode for me . . . I get personal, I am sharing someone with you who means a great deal to me personally and we are talking about a topic I am deeply passionate about: sexual healing. Dr. Heike Joy Hudson, who I have worked with as a...
EP 162: Get Unstuck and Share Your Gifts with Layla
If you have a passion, a calling, or a gift you want to share with the world but you can’t seem to get it started or make a living at it, then you will love this episode. Today’s caller, Layla, has a passion for music and would like guidance on how to share her gift...
Coaches Corner: Taking Inspired and Intentional Action with Patricia Moreno
As she rose up the ranks to star status in the fitness industry, Patricia Moreno found herself trapped in a vicious cycle of body consciousness, resorting to extreme exercise and dieting to maintain her appearance. She thought, “Here I am, doing all of these crazy...
