The Life Coach Podcast with Christine Hassler

EP 263: Breaking Unhealthy Patterns in Relationships with Julie

This call is about effectively communicating your needs to break unhealthy patterns in relationships. Today’s caller, Julie, is aware of the unhealthy patterns in her relationships but is uncertain why the patterns aren’t shifting. The amazing thing about...

Coaches Corner: Calling all Empaths! with Stephanie Roman

On this episode one of Christine's friends and trusted advisors, Stephanie Roman joins her on the show to talk about being an empath and tapping into your psychic gifts. You will be so incredibly inspired by her story and love her insight on how to live a healthy,...

EP 262: Break Free From Your Traumatic Past with Julie

This call is about coming to terms with leaving an abusive past behind. Today’s caller, Julie, grew up in an abusive home and struggles with how much responsibility she has to stay involved in the family dynamic of her family of origin. We discuss body memories and...

Coaches Corner: Do Less and Live More with Kate Northrup

In this episode, Kate Northrup joins me to talk about how we can adapt to these challenging times by actually doing less.  We also discuss how to get over being an "achievement addict" and drop into more self-trust and receptivity. As an entrepreneur, bestselling...

Coaches Corner: Tips and Tools for Creating Calm in Intense Times

Christine gives you ten very do-able tips for how to increase your mental, physical, emotional and spiritual health during these intense times.  When there is so much division and uncertainty in the external world, it is critically important to create calm in your...

EP 260: How to Live with an Angry Person with Dana

This call is about maintaining boundaries when dealing with anger or rage. Today’s caller, Dana, is in a difficult situation. Her husband rages out at her and her children, but she loves him and wants the relationship to work. We work through ways she can maintain her...

EP 259: Transforming Shame Into Service with Melissa

This call is about transforming shame, celebrating your gifts, and sharing them with others. Today’s caller, Melissa, is building a health coaching business and wants to embrace her purpose whole-heartedly but is holding back her light because of self-judgment and...

Coaches Corner: Thinking and Leading (and a meditation) Part 2

In this episode, Christine follows up on some of the topics from last week's show as well as offers suggestions for some actions you can take.  You'll also be guided through a calming and empowering meditation at the end of the show. Resources mentioned: Free Awakened...

EP 258: How to Get Over Your Fear of Rejection with Tracy

This call is about recognizing the value of your unique gifts. Today’s caller, Tracy, believes she has difficulty being vulnerable and thinks it is holding her business back. But, as we explore her childhood experience, we discover that she is playing out old...

EP 257: Breaking the Silence About Child Abuse with Bianca

This call is about healing trauma that comes from being sexualized as a child. Recent events have triggered today’s caller, Bianca, who was traumatized by her parents as a child. And, even though she was subjected to pitiful parenting, she still wants to love and...

Coaches Corner: Astral Hustle with Cory Allen

Cory Allen is an author, podcast host, meditation teacher, and audio engineer.  He is passionate about how to live better using principles of mindfulness, neuroscience, and philosophy. We discuss Cory’s journey to meditation and how it is an effective tool for adding...

EP 256: How to Release Stuck Feelings with Luanna

This call is about how to move feelings, especially if those feelings get stuck as energy in your body. Today’s caller, Luanna, is having difficulty expressing her feelings and vulnerability. This episode demonstrates what it looks like when you actualize...

Coaches Corner: Be More With Less with Courtney Carver

If you’ve been searching for a place to help you simplify your life, declutter your mind, and connect with your heart then you are going to love this conversation. Courtney Carver joins Christine to talk about minimalism. She created Be More with Less and minimalist...

EP 255: Healing Anger with Sean

This call is a deep dive into what causes anger and what lies beneath the surface of anger. As a child, today’s caller, Sean, experienced emotional abuse from his parents. He would like to move past managing his anger and start healing it. Oftentimes, men put on a...