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WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

EP 349: Break Free from Your Toxic Past with Aurora

This emotional episode is a great example of getting stuck in our story. Today’s caller, Aurora, has had to overcome an incredible past. She has been through many challenges, and feels enough is enough. She wants her life to change. But as you will hear, she is still committed to the story. We discuss ways…

Coaches Corner: Reair EP: 94 Forgiving the Seemingly Unforgivable with Jen

This episode is about moving into acceptance and forgiveness. Today’s caller, Jen, is having a hard time getting to forgiveness because she doesn’t believe her parents did the best they could. Her grudge may be costing her the very thing she longs for the most. One of the ways we get to forgiveness is knowing…

EP 348: What if What You Think You Are Angry About Is Actually Not What You’re Angry About? With Rose

This emotional episode is about getting to the root of anger to be able to release it. Today’s caller, Rose, has a deep-seated rage she directs toward her sister. But as we work through in the coaching call, she chose her sister, who poses less of a threat, to release her rage upon instead of…

Coaches Corner: Guest on Alyson Charles’ Podcast: Untangling from Trauma & Setting Your Inner Child Free with Christine Hassler

Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…

EP 347: I’m Ready. I’ve Done All This Work. So, Where is My Person? With Asma

This episode is about patience and becoming a loving partner to ourselves so we are ready to call in our soul match. Today’s caller, Asma, is ready to call in a partner but may have some work to do around building faith and trust based on her inner child’s wounding. Even if you are not…

Coaches Corner: Reair: Get out of pain (permanently!) with Nicole Sachs

Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…

EP 346: Moving Through the Triggers That Come Up When You’re Alone with Angel

This episode is breaking familiar generational patterns. Today’s caller, Angel, grew up in a chaotic home. As an adult, he seeks out chaos and uses numbing strategies when he feels triggered. We work through ways he can recognize the triggers and how he can make them an opportunity for healing without self-blame or shame. Unraveling…

Coaches Corner: Reair: Overcoming Your Inner Critic with Ravi

This episode is about overcoming the pain our inner bullies create. Today’s caller, Ravi, was bullied as a child, and uses his inner critic as a protective measure. He became isolated and disconnected from his intuition, and he cut off listening to his heart because he didn’t want to feel. When we cut off our…

EP 345: How to Get the Men in Your Life to Be Less Rigid with Danielle

This episode is about communicating with someone who has more of a controlling and rigid personality structure. Today’s caller, Danielle, would like to reduce the friction between her and her husband when it comes to their parenting priorities. I coach Danielle on how to work with her husband to be a little less rigid and…

Coaches Corner: Reair: Break Your Addiction to Negative Thinking with Danielle

Do you know the value of positive thinking but just can’t seem to shift out of negative thinking? This coaching session is about expectations and shifting negative patterns. During this call, we examine Danielle’s past to understand what formed her current expectations and get to the root of why she is sabotaging herself in relationships.…

EP 344: Reclaiming Yourself and Your Life After Betrayal with MJ

This episode is about releasing the judgment of our past decisions. Today’s caller, MJ, was betrayed by her ex-husband and when she divorced, became a single mother of two. As she focused on raising her children, she neglected her sensual side and has not been on a date. She would like guidance on how to…

Coaches Corner: Find Your Soul Mission: Is Your Passion Your Purpose? With Luke Storey

When Luke Storey hosted me on his podcast, we went on a deep dive into everything from revealing personal insecurities to ego pitfalls to relationship attachment style. This episode has tools to cultivate self-love, set boundaries, and maintain healthier relations with yourself and those you invite into your life. You can learn more about Luke…

EP 343: Stop Working on Yourself So Hard and Start Having Fun with Vicky

This episode is about giving yourself permission to have fun. Today’s caller, Vicky, hasn’t had fun in over a decade. She wants to but fears others will judge her for it. We work through what created the fear and how she can give herself a permission slip to express herself in joy without worrying about…

Coaches Corner: Reair Healing Grief, Depression and Trauma with Michael Gay

Michael Gay who is a therapist joins Christine to discuss how we deal and heal from trauma. He has his M.A. in Clinical Mental Health Counseling with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness…

EP 342: We All Need to Be Heard with Jonathan

This episode is about the healing benefits of being heard and being reflective. Today’s caller, Jonathan, didn’t feel seen or heard as a child by his controlling parents. He has competing intentions and would like guidance on how to be more vulnerable and intimate in relationships. When in any type of relationship, especially a romantic…

Coaches Corner: Reair EP: 118 Navigating the Mother-Daughter Relationship with Kristin

This episode is about self-honoring choices, ultimatums, and jealousy in mother-daughter relationships. Today’s caller, Kristin, is looking for guidance in how to proceed after her mother gave her an ultimatum. We also look at the compensatory strategies Kristin has adopted in an effort to deal with things from her childhood. What is a self-honoring choice?…

EP 341: How to Communicate When You Feel Scared with Amanda

This episode is about reducing a trauma response when communicating with people who matter to us. Today’s caller, Amanda, feels scared and goes into a trauma response when communicating with her partner. In her past, she felt disempowered in other relationships. She would like guidance on how to feel less afraid when communicating her needs.…

Coaches Corner: Reair: EP 33: The Pitfalls of People Pleasing

People pleasing will not get you the kind of love you long for. Why? Well, when you are putting other people’s needs before your own, you are not being honest. You are not showing up authentically. People pleasing can range in severity from caring about what people think to being a doormat. In my view,…