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WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

EP 293: Having a Heart So Big it Hurts Sometimes with Beth

This episode is about loving your big feelings and emotions. Today’s caller, Beth, wants to feel comfortable in her skin. In her childhood home, her gift of being an empath became a liability. Whoever is the most open, the most sensitive one in a family often absorbs everyone else’s feelings. Beth would like guidance on…

CC: How to manage growth spurts (aka difficult times) in relationship

Stefanos joins Christine again to share tips for how to manage challenging conversations and moments in a relationship.  Any relationship, not just romantic ones, hit periods of growth where the relationship needs to get to the next level. This can be confronting for one or both people. In this episode we give you advice on…

EP 292: Stop Obsessive Thinking with Demi

This episode is about calming an anxious or hypervigilant mind. Today’s caller, Demi, has a pattern of obsessive-compulsive thinking, anxiety, and a worst-case scenario mindset. She would like guidance on how to calm her mind and be more compassionate with herself. It is a very human trait to worry and have anxiety, especially for people…

Coaches Corner: Truths (and inspiration) about Fertility & Pregnancy

I have looked long and hard for a fertility expert that has both heart and correct, research backed, up to date expertise…and I found it all in Dr. Cleopatra. If you have any questions or concerns about your reproductive health and longevity, you will love this reassuring and informative episode. Dr. Cleopatra is The Fertility Strategist…

EP 291: Learning to Leave a Bad Situation at the First Sign with Barbara

This episode is about letting go of patterns and relationships that no longer serve you. Today’s caller, Barbara, has a pattern of staying in things long after they are dead, long after the signs say something is no longer in alignment with her life, or it is depleting her life in some way. The pattern…

Coaches Corner: Tips for healthier relationships with Christine & Stef

Stef (Christine’s husband) is back on the podcast to talk with me about the common challenges we see couples face and how to overcome them. We will also be hosting a virtual relationship retreat in June, go to www.christinehassler.com/relationshipsupport to get on the early bird list for discounts and details. Subscribe in iTunes | Stitcher |…

EP 290: Facing and Loving Our Fears with Mikaela

This episode is about loving our inner child and making them feel safe. Today’s caller, Mikaela, has a tremendous amount of fear and anxiety stemming from the chaos that surrounded her in her childhood home. She wants to feel safe and be seen. This call is great support for any of you who feel fear…

Coaches Corner: Answering your questions

Christine answers two listener questions. The first is around the fear of abandonment….what causes is, how it shows up in life, and how to heal it. The second question is regarding how to be with friends going through a hard time without being “life coachy” with them.   Also you can take the love block quiz…

289: Moving Out of Overwhelm and Resistance with Nikhi

This episode is about how to shift personality patterns. Today’s caller, Nikhi, is looking for guidance on how to speak up for herself and how to ask for what she wants. She has completed two Inner Child Workshops and is ready to work through the resistance she feels as she begins to shift her patterns.…

Coaches Corner: Get Unstuck and Clear Your Energy with Erika Alaura

Erika Aluara is a friend and personal healer of Christine’s. She is an intuitive, channel and a transcendence coach partnering with people to experience not only unrecognizable transformation but true transcendence. In this interview, she also clears YOU the listener which is not to miss!! Erika draws on her extensive training and experience to incorporate…

288: How to Navigate Confusing Emotions with Olivia

This episode is about honoring emotions with compassion and acceptance. Today’s caller, Olivia, is going through a unique situation. She is feeling confused by her emotions and would like guidance on how to feel her feelings without going into “victim” and how to grieve after a loss. It is normal for emotions to be confusing.…

Coaches Corner: Lessons on Self-Love

We all know self-love is incredibly important but what does it mean and how do you do it? Listen in for a Coaches Corner where Christine discusses a way to practice and understand self-love. & Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

287: Stop Putting Yourself Second and Speak Your Needs with Judy

This episode is about honoring your needs and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation and empower her to have an honest conversation with her husband and herself about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone. We…

Coaches Corner: How to Truly Accept and Let Go

Christine answers the question: How do we truly move into acceptance of something turning out differently than we want and truly let go?”  Acceptance is one of the most powerful things we can do for our healing and growth, yet it is often so difficult because what we have to accept is a reality we…

286: Breaking Free of the Cycle of Infidelity with Maria

This call is about breaking patterns with self-compassion. Today’s caller, Maria, has been unfaithful in her relationships since the age of fifteen. She carries shame and judgment around it. Romantic relationships are so greatly influenced by our childhood wounds. In this call, you will see how Maria’s childhood is impacting how she shows up in…

Coaches Corner: Why is Growth Painful?

Listen in as Christine discusses why growth can be so painful, why the pain is not “bad”, ways to decrease the pain, and why the pain is NOT necessary for growth. https://christinehassler.com/2018/03/do-you-have-enough-pleasure-in-your-life/ Please help this show by taking the podcast one survey: www.Podcastone.com/mysurvey Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

EP 285: How to Stop Worrying About the People You Love with Lara

This call is about letting go of worry and anxiety. Today’s caller, Lara, has a lot of worry and anxiety when it comes to her kids. She would like guidance on how to tame it and not have it impact her children. When we let worry get the best of us, not only are we…

Coaches Corner: Opening your heart to live and your mind to biohacking with Luke Storey

Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of the world’s premier online fashion school for stylists, School of Style which he founded in 2008. Luke’s spent the past twenty-three years developing and refining the ultimate wellness lifestyle, based on the most…