The Life Coach Podcast with Christine Hassler

EP 210: Dealing with Pain and Health Concerns with Amber

This episode is about releasing shame about health issues and accepting ourselves without judgment. Today’s caller, Amber, was not nurtured as a child when she had an illness or injury. She has carried shame and unworthiness into her adult life. We discover that...

EP 209: Breaking Down Walls with Daisy

This episode is about feeling shut off and struggling with vulnerability. Today’s caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too...

EP 208: Breaking the Cycle of Abuse with Joe

This episode is about breaking the cycle of abuse. Today’s caller, Joe, just got out of a relationship where he abused his ex-girlfriend mentally, emotionally, and physically and she wasn’t the first. Compassion is key as you listen to this call. Being a human being...

EP 207: Break Free of Your Fear of Being Seen with Teema

This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we...

Coaches Corner: How One Broke, Fat Girl Transformed Her Life

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her...

EP 206: Removing Yourself From a Work Relationship with Amy

This episode is about how to share your feelings in an empowered way. Today’s caller, Amy, is conflicted about trying to decide if she wants to get out of a work relationship she has with her dad. I coached her through how to have a tough conversation and offered her...

Coaches Corner: Answering your questions on anxiety

In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug...

EP 205: How to Take the Next Step with Katrina

This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but...

Coaches Corner: Be a force of wellness with Josh Trent

Today I’m joined by my dear friend Josh Trent who is is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for...

EP 203: Stop Running and Rebelling with Jaz

This episode is about breaking old patterns of running, rebelling, or shutting down. Today’s caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get...

EP 202: Letting Go of Certainty to Pursue Your Calling with Kristen

This episode is about becoming free from pursuing external things to make us feel happy, validated, or loved. Today’s caller, Kristen, grew up in a household where her accomplishments were perceived as her value. During the call, we identify what is keeping her from...

Coaches Corner: A Meditation for Releasing Anxiety

It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now. Listen to this guided meditation to help release anxiety so you can feel calm and centered. Subscribe in iTunes |...

EP 201: Dealing With and Healing Anxiety with Veruschka

This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical...