WITH CHRISTINE HASSLER
The Life Coach Podcast with Christine Hassler
EP 332: Breaking the Cycle of Broken Relationships with Jade
This episode is about making self-honoring choices that empower us. Today’s caller, Jade, wants to break the cycle of being in broken and toxic relationships. We work through helping her connect the dots of needing validation from her current relationships to being disempowered by her mother when she was a child and guidance on how…
EP 331: Heal Your Sister Wound with Emily
This episode is about healing wounds, feminine or masculine. Today’s caller, Emily, wants to heal her sister wound. She has struggled with feeling judged or rejected by other women and fears being vulnerable with them. She would like guidance on how to make new female connections without being anxious. Anyone who may have wounds from…
Coaches Corner: Upgrade your health and energy with Teri Cochrane
Teri Cochrane is the founder of the Global Sustainable Health Institute® and an international thought leader in longevity. Through her decades of clinical work, Teri has developed The Cochrane Method®, a future-facing, multisystem health and longevity model. This model examines the intersection of genetic expression due to pathogenic and environmental causes, energy, and her clients’…
EP 330: How Repressing Anger Makes You Needy with Lee
This episode is about having a pattern of needing to be in a relationship and feeling like something is missing if you don’t have a person. Today’s caller, Lee, has a lot of awareness, but something is missing, and that is being able to access and release his anger. We work through how to release…
Coaches Corner: Ritual and Guided Visualization to bring in 2022
Christine leads you through part two of her annual new year’s ritual and guides you through a meditation / visualization to consciously call in 2022. You can access the breathwork and meditation series Stef and Christine created and get a holiday discount using code HOLIDAY at https://christinehassler.com/breathwork/ Subscribe in iTunes | Stitcher | SoundCloud |…
EP 329: Let Go of Self-Doubt and Trust Your Intuition with Tamy
This episode is about discerning intuition from fear-based thoughts. Today’s caller, Tamy, doubts herself and uses constant learning as a compensatory strategy when she may not have fully integrated the information she has already gathered. If you have ever wondered if your feelings are fear-based or truly your intuition, or struggle with self-doubt, this is…
Coaches Corner: A Guided Process to Complete 2021
Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a step-by-step process to complete 2021 with awareness and intention and let it go! And stay tuned for next week’s episode where I offer you a process to receive 2022.…
EP 328: Prioritizing Yourself Over Your Relationship with Aprisa
This episode is about prioritizing ourselves and our children. Today’s caller, Aprisa, is a single mother who looks to others to get her needs met. She had a traumatic childhood and has not yet healed her inner child wounding. We also discuss depression and how highly-sensitive people have more proclivity to depression because feeling big…
Coaches Corner: Trust your intuition and learn about “Animal Power” with Alyson Charles
Another dear friend of mine joins me on the podcast today to discuss how to tap into and trust your intuition, the importance of leaving unhealthy relationships and the magic and power of animals. Alyson Charles is a shaman and spiritual teacher who is devoted to living by the calls of inner wisdom, mysticism, energy…
EP 327: Having to Choose Your Family or Your Purpose with Pooja
This episode is about making self-honoring choices without feeling selfish. Today’s caller, Pooja, has a beautiful relationship with her parents but is torn between pursuing her dream of being a life coach and staying in the U.S. or moving home to be closer to her aging parents who miss her. This episode will help you…
Coaches Corner: Attachment Styles and How They Impact Our Adult Relationships with Ellen Boeder
This episode is incredibly educational when it comes to our attachment styles. I talk with licensed psychotherapist Ellen Boeder about how attachment styles are formed, how they impact our adult relationships, and what we can do to heal them so we can have more secure attachments. A little more about Ellen . . . She…
EP 326: Navigating Unhealthy Family Dynamics with Nicole
This episode is about setting healthy boundaries and speaking our truth. Today’s caller, Nicole, grew up in an unhealthy family dynamic. Her grandmother didn’t accept her family and tried to split them up. She wants to be at peace with the situation but has not yet dealt with her anger. During the holidays, if you…
Coaches Corner: Be a coach or become an even better coach with my co-founder of Elementum Coaching Institute Alexi Panos
If you are interested in becoming a coach or already are a coach and want to be even more impactful, don’t miss this episode. You’ve heard me talk about the coaching certification program I co-founded with Stef, Preston Smiles and Alexi Panos. Today, my dear friend and partner, Alexi, joins me as we take a…
EP 325: Healing Sexual Blocks In Your Relationship with Adam & Reanna
This episode is about healing sexual blocks in relationships. Today’s callers, Adam & Reanna, want to heal past trauma and have a healthy sex life together. I guide them through an exploration process. This session is useful even if there is no trauma in your past; It is an intimate process that brings couples closer…
Coaches Corner: How to eat and move with Dr Jade Teta
We cover so much ground in this episode about diet, metabolism, hormones and overall health. Dr. Jade Teta is an integrative physician, author and expert in the realm of natural health, fitness, metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of…
EP 324: Break a Pattern by Breaking Up with Someone or Something with Aimee
This episode is about breaking a pattern. Today’s caller, Aimee, wants to end a relationship but keeps going back for more. She has a lot of awareness about why it isn’t healthy but she hasn’t taken the action to end it for good. We work through how she can find clarity and commit to her…
Coaches Corner: The 80/80 Marriage with Nate
Nate Klemp joins me to talk about “The 80/80 Marriage,” a new model for balancing career, family, and love. The 80/80 Marriage pushes couples beyond the limited idea of “fairness” toward a new model grounded on radical generosity and shared success, one that calls for each partner to contribute 80 percent to build the strongest…
EP 323: Why It’s Important to Take Risks with Marilyn
This episode is about opening ourselves up to opportunity by courageously embracing change. Today’s caller, Marilyn, just turned 50 and feels lost in life and with no clear direction for her future. She has been playing it safe and fears making changes in her life. We discuss how she can listen to her intuition to…