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WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

Coaches Corner: Make your mind a Peak mind with Dr. Amishi Jha

My guest today talks to us about what attention really is, how to focus it (and stop a wandering mind), and leverage our minds to not only bring us success, but peace. Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the…

EP 319: Healing Jealousy and Not Feeling Good Enough with Boston

This episode is about overcoming not-enoughness and meeting our own needs to be secure in relationships. Today’s caller, Boston, has a protective pattern from his childhood that shows up as jealousy. It is blocking him from feeling secure in his relationship. He is working to shift his jealous feelings and is asking for guidance to…

Coaches Corner: How to navigate, resolve and prevent conflict with Jayson Gaddis

If you avoid or dread conflict or find you have too much of it in your life, you will find this episode so helpful! Jayson Gaddis is here to talk about his new book Getting To Zero: How to Work through Conflicts in your High-Stake Relationships and teach us SO much about how to have…

EP 318: Take Off the Pressure Cooker with Elizabeth

This episode is about taking the pressure off of self-imposed timelines. Today’s caller, Elizabeth, has a sense of urgency. She feels she needs to get into a relationship and have children. But, at the same time, she is experiencing rejection, ghosting, and men leaving. She thinks she is doing something wrong. For whatever reason, we…

Coaches Corner: Owning your erotism and consent with Dr. Betty Martin

Sex and sexuality. These are part of the human experience.Yet for so many, sex and sexualty brings up shame, insecurity and even painful memories.It is possible to enjoy your sexual expression no matter what you have been through while empowering yourself by learning about your preferences and consent. There is no one better to discuss…

EP 317: Healing the Mother Wound with Abigail

This episode is about doing inner child work to heal the mother wound. Today’s caller, Abigail, feels she is struggling to connect with her feminine energy but we discover that she is being triggered by her circumstances and it is revealing a coping strategy she relied on in her childhood. We discuss ways she can…

Coaches Corner: The Mother Wound

Don’t miss this episode with Bethany Webster where we discuss a wound we ALL have: the mother wound. Bethany Webster is a writer, international speaker and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology…

EP 316: The Thing That Could Be Blocking You From Clarity with Illarion

This episode is about finding your passion by releasing repressed anger. Today’s caller, Illarion, feels lost. He is in his twenties and is struggling to find his purpose. Emotions from his childhood are bubbling to the surface of his unconscious. If you relate to this call and feel blocked, anxious, or lost, this episode will…

Coaches Corner: Christine & Stef work through an inner child trigger

This is an episode NOT to miss. My husband and I get so raw and vulnerable as we talk through something that upset Stef and triggered his inner child.If you want an intimate look at how we work though triggers and comfort our own (and each other’s) inner child, be sure to listen. You will…

EP 315: Be a Stand For What You Want in Your Life with Sebastian

This episode is about taking a stand for what we value. Today’s caller, Sebastian, is not getting his needs met in his relationship. He is attempting to talk through his issues, but the results are not changing. We discuss ways to get clarification from his partner about what she needs and how he can have…

Coaches Corner: The High Five Habit with Mel Robbins

If you ever struggle with anxiety, worry or even depression, do NOT miss this episode.One of the leading voices in personal development and transformation and an international bestselling author Mel Robbins joins Christine and gives a TON of soothing and practical advice for creating more calm in your life. Mel’s work includes the global phenomenon…

EP 314: Getting Over Loss with Regina

This episode will support you in getting through and to the other side of any kind of loss. Today’s caller, Regina, is a widow who is grieving over the loss of her husband. She says she regrets not being the best mother in the world and not living the life she wanted to live. She…

Coaches Corner: Spirituality and Your Genius Zone with Gay Hendricks

Gay Hendricks has been a leader in the fields of relationship transformation and body mind transformation for more than 45 years. After earning his Ph.D. fromStanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five…

EP 313: Stop Letting Your Issues Block You From Intimacy with Mike

This episode is about learning the tools to deal with triggers and the avoidant attachment style. This week’s caller, Mike, would like guidance on how to be more open-hearted and vulnerable in his intimate relationships. This session will be of service to those who have an avoidant style and for those who attract Avoidants. We…

Coaches Corner: How To Get Over The One You Thought Was ‘The One’

Breakup. There is not much that feels worse than heartache from ending a romantic relationship. Although it feels awful right now, trust that you will be okay. In this Coaches Corner, I’ll share some mindset shifts you can make to help move through the pain a little faster. Subscribe in iTunes | Stitcher | SoundCloud…

EP 312: Stepping Into Your Purpose with Mike

This episode is about stepping into your purpose and fulfilling your dreams. This week’s caller, Mike, thinks his problem is complex, but it’s not. His constant search of products and materials leads him to believe his next steps need to come from outside of himself. We discuss how he may be stalling by continuing to…

Coaches Corner: Stop Comparing Yourself with Melissa Ambrosini

If you ever compare yourself to anyone else, this episode is for you! Learn the difference between healthy and toxic comparison and how to form closer connections when comparison is gone. Melissa Ambrosini is the bestselling author of Comparisonitis, Mastering Your Mean Girl, Open Wide, and the Audible Original PurposeFULL as well as the winner…

EP 311: Should I Leave My Marriage? With Anne

This episode is about making empowered decisions and changes with integrity. Today’s caller, Anne, is questioning whether or not she should leave her 25-year marriage. She feels she has tried to communicate her needs. We work through how she is communicating and whether or not she is being vulnerable enough to make an empowered decision.…