Posts Tagged ‘anxious’
EP 238: Your Passion and Purpose Might Be Hiding Underneath Your Anger with Kirsten
This is a call about releasing anger to find passion and calm. Today’s caller, Kirsten, is feeling anxious about what comes next for her. She is a stay-at-home mom who has fallen into the trap of looking for something external to relieve something internal. But as you know, something external never fixes or resolves what’s…
Read MoreIs it better to take action or surrender?
Last week’s update was about resignation. I invited you to consider whether you are giving up on your dreams but calling it surrender. I encouraged you be intentional and take action – but is it possible to take too much action? Yes it is! Today let’s talk about the polarity to resignation: control. I recently…
Read MoreCoaches Corner: Why You Feed Anxiety and How to Stop It
Do you ever feel anxious? I suspect your answer is yes – you may even be experiencing it right now. You’re not alone. Here’s the good news: it is 100% possible to ease and actually eliminate anxiety or at the very least dramatically reduce it. I explain and give you lots of tips in this…
Read MoreEP 19: How to Stop Feeling Anxiety
The wonderful thing about pain and anxiety is that we have the power to free ourselves from it. Many of the overwhelming feelings we are having now are rooted somewhere in our past. Something devastating caused our young minds to create a program to follow, so we didn’t have to feel that way ever again.…
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