A holiday gift from me

Hello and happy holidays!! This time of year is different for everyone. Some of you may be absolutely blissful – you love this season. Others of you may be struggling. Perhaps you feel alone. Or family dynamics are challenging. And some of you may be feeling a mix of both. You have moments of peace…

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A Holiday gift from me!

Hello and happy holidays!! As a holiday gift to you, I recorded a free guided Holiday meditation on my podcast this week you can download here. Use this meditation to access all the love around you. This time of year is different for everyone. Some of you may be absolutely blissful – you love this season…

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Coaches Corner: Holiday Meditation

Happy Holidays!! This is a beautiful and sweet time of year, which can bring forward so many feelings and experiences. Some of you may be absolutely blissful – you love this season and are in a place of peace. Others of you may be really struggling this time of year. Perhaps you feel alone. Or…

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