Getting over self-consciousness

Ever feel a bit awkward or nervous? Maybe it’s around someone you are crushing on, or when you are around your boss, or when you have to speak in front of a group, or even when you are attempting to be “cool” with your teenage kids. Feeling self-conscious is painful! And not just because of…

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EP 37: Getting Over Self-Consciousness

Most of you can relate to feeling a bit nervous or awkward at times. Maybe it’s around someone you are crushing on, when you have to speak in front of your boss or even when you are attempting to be cool with your teenage kids. Feeling self-conscious is the worst. And not just because of…

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How to do things alone without feeling self-conscious

How does the thought of walking into a party all by yourself sound? Or how about going to a networking event on your own where you know no one? Or eating dinner alone at a restaurant (“table for one please”)? If you experienced dread and felt knots in your stomach as you thought about those…

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