Summer is here, yay! I am really enjoying being home for an entire month and taking in the summer time vibes here in San Diego.
I hope yours is off to a great start and I have some tips for you that could make it even better.
In today’s vlog I share:
- The crazy thing I do to increase my circulation and metabolism
- My favorite summer workout
- The “mocktail” I love to enjoy instead of alcohol
- A product that keeps my immune system top notch
- The workout boost product that is so much better than coffee!
I am obsessed with human optimization and love sharing tips with you. Everything is explained in the video so be sure to watch.
Here are links to some of the tips and products I mention:
If you find these tips useful and would like to share, here’s a tweet for you:
Questions? Comments? I LOVE hearing from you so head on over the blog and share with me your favorite well being tips.
Also be sure to catch episode 92 of my podcast where I coach Jon on how to break through blocks in his professional life.
Have a beautiful day!
p.s. How would you like VIP access to an incredible tribe of like-minded people and me as your coach? If that sounds appealing, then join my Inner Circle! This unique, intimate group composed of men and women from around the world and you can enroll at any time. It is a monthly membership that you can cancel at any time. Learn more here or email [email protected] to set up a call and discover if Inner Circle is right for you.