LIFE COACH BLOG

Spiritual Life Coach Guide

Recent Blogs and Tips by Christine Hassler

Wisdom from a new mama

Wisdom from a new mama

I am writing to you from the mountains of beautiful Boulder, Colorado where Stefanos and I are visiting our dear friends who just had a baby boy. This was an unplanned trip as I didn’t expect my girlfriend to want visitors so soon. However, when she shared with me how...

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Remembering who you are

Remembering who you are

Several years ago I wrote the following passage after a pretty deep mediation.  I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written.   I hope you enjoy it. When you were born you were totally aware...

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Letting go of attachment

Letting go of attachment

"Life is suffering. Attachment is the source of suffering. The end of attachment will bring the end of suffering." Buddha I love this wisdom from Buddha because it reminds me that I am usually the source of my suffering. My thoughts and judgments about how I wish a...

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Reforming your inner critic

Reforming your inner critic

For many years I bought into the misunderstanding that being hard on myself was an effective way to motivate myself. I measured myself up against others and used comparison as fuel to make myself do more. This was absolutely effective on the external level. I got...

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Surrendering to miracles

Surrendering to miracles

As we move into the new year with so many new intentions and opportunities puling and pushing us in different directions, I want to share a profound swinging experience I had (no, not that kind of swinging, this is a PG story!) to remind you to be gentle with...

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