This emotional episode is a great example of getting stuck in our story. Today’s caller, Aurora, has had to overcome an incredible past. She has been through many challenges, and feels enough is enough. She wants her life to change. But as you will hear, she is still committed to the story. We discuss ways…

This episode is about moving into acceptance and forgiveness. Today’s caller, Jen, is having a hard time getting to forgiveness because she doesn’t believe her parents did the best they could. Her grudge may be costing her the very thing she longs for the most. One of the ways we get to forgiveness is knowing…

This emotional episode is about getting to the root of anger to be able to release it. Today’s caller, Rose, has a deep-seated rage she directs toward her sister. But as we work through in the coaching call, she chose her sister, who poses less of a threat, to release her rage upon instead of…

Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…

This episode is about patience and becoming a loving partner to ourselves so we are ready to call in our soul match. Today’s caller, Asma, is ready to call in a partner but may have some work to do around building faith and trust based on her inner child’s wounding. Even if you are not…

Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…